Ghost Buster
February 2018

Michael Mandara
YMCA - Greater Rochester - Westside
50-59
Michael Mandara
# 6,692 of 35,033
100 Points
View Profile

Challenge Totals

Miles 453
Calories 19,274
Score 0

  • February 28, 2018

    13.10 Miles
    604 Calories
    0 Score
    Rides
    13.10 mi in 46:41

  • February 27, 2018

    9.00 Miles
    398 Calories
    0 Score
    Rides
    0.82 mi in 4:09
    8.18 mi in 28:34

  • February 26, 2018

    14.40 Miles
    622 Calories
    0 Score
    Rides
    4.52 mi in 16:09
    2.36 mi in 7:10
    7.52 mi in 25:54

  • February 25, 2018

    15.34 Miles
    678 Calories
    0 Score
    Rides
    0.33 mi in 1:34
    4.31 mi in 15:45
    10.70 mi in 36:36

  • February 24, 2018

    14.92 Miles
    612 Calories
    0 Score
    Rides
    6.60 mi in 23:42
    5.02 mi in 16:51
    3.30 mi in 11:24

  • February 23, 2018

    26.92 Miles
    1,125 Calories
    0 Score
    Rides
    13.03 mi in 50:19
    7.80 mi in 27:31
    6.09 mi in 21:19

  • February 22, 2018

    17.22 Miles
    673 Calories
    0 Score
    Rides
    6.09 mi in 21:09
    2.70 mi in 9:33
    2.20 mi in 8:37
    6.23 mi in 20:52

  • February 21, 2018

    14.16 Miles
    639 Calories
    0 Score
    Rides
    0.57 mi in 2:19
    11.56 mi in 42:35
    2.03 mi in 6:11

  • February 20, 2018

    14.37 Miles
    614 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    4.86 mi in 17:51
    4.36 mi in 14:41
    4.15 mi in 14:54

  • February 19, 2018

    11.16 Miles
    479 Calories
    0 Score
    Rides
    3.13 mi in 11:17
    3.13 mi in 10:40
    4.90 mi in 15:40

  • February 18, 2018

    17.77 Miles
    730 Calories
    0 Score
    Rides
    4.01 mi in 19:18
    10.06 mi in 36:19
    1.50 mi in 7:48
    2.20 mi in 8:48

  • February 17, 2018

    16.00 Miles
    668 Calories
    0 Score
    Rides
    5.50 mi in 20:13
    2.00 mi in 16:51
    8.50 mi in 31:05

  • February 16, 2018

    14.44 Miles
    620 Calories
    0 Score
    Rides
    2.50 mi in 8:32
    4.01 mi in 12:23
    5.40 mi in 19:01
    2.53 mi in 8:45

  • February 15, 2018

    18.12 Miles
    766 Calories
    0 Score
    Rides
    2.39 mi in 8:09
    3.70 mi in 12:34
    8.02 mi in 27:16
    4.01 mi in 13:31

  • February 14, 2018

    21.71 Miles
    979 Calories
    0 Score
    Rides
    1.61 mi in 6:00
    11.00 mi in 40:08
    9.10 mi in 30:42

  • February 13, 2018

    28.33 Miles
    1,252 Calories
    0 Score
    Rides
    4.01 mi in 13:28
    6.12 mi in 20:24
    6.02 mi in 19:53
    3.85 mi in 41:58
    0.32 mi in 1:06
    8.01 mi in 28:25

  • February 12, 2018

    18.25 Miles
    768 Calories
    0 Score
    Rides
    2.03 mi in 11:00
    4.25 mi in 15:05
    9.61 mi in 33:39
    2.36 mi in 10:19

  • February 10, 2018

    13.96 Miles
    575 Calories
    0 Score
    Rides
    10.69 mi in 39:37
    3.27 mi in 11:14

  • February 9, 2018

    12.00 Miles
    516 Calories
    0 Score
    Rides
    0.70 mi in 3:25
    5.00 mi in 17:10
    6.30 mi in 20:57

  • February 8, 2018

    27.57 Miles
    1,160 Calories
    0 Score
    Rides
    5.60 mi in 19:51
    6.55 mi in 22:59
    4.45 mi in 25:23
    4.00 mi in 15:00
    3.70 mi in 1:06:34
    0.27 mi in 1:23
    3.00 mi in 10:15

  • February 7, 2018

    20.53 Miles
    844 Calories
    0 Score
    Rides
    2.00 mi in 6:50
    2.91 mi in 9:34
    5.03 mi in 18:07
    0.55 mi in 2:10
    4.50 mi in 17:13
    5.54 mi in 19:35
    0 points

  • February 6, 2018

    12.16 Miles
    512 Calories
    0 Score
    Rides
    1.31 mi in 5:44
    5.69 mi in 20:06
    5.16 mi in 17:45

  • February 5, 2018

    12.19 Miles
    523 Calories
    0 Score
    Rides
    0.47 mi in 19:21
    7.01 mi in 24:06
    4.71 mi in 24:20

  • February 4, 2018

    13.33 Miles
    626 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    7.22 mi in 25:38
    5.09 mi in 20:32

  • February 3, 2018

    20.02 Miles
    886 Calories
    0 Score
    Rides
    20.02 mi in 1:18:02

  • February 2, 2018

    11.51 Miles
    492 Calories
    0 Score
    Rides
    7.50 mi in 25:42
    4.01 mi in 13:53

  • February 1, 2018

    36.35 Miles
    1,367 Calories
    0 Score
    Rides
    13.26 mi in 56:58
    1.04 mi in 21:18
    10.01 mi in 39:51
    4.00 mi in 17:36
    8.04 mi in 30:20
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default