Workout Wizard
March 2018

Allen Legreid
YMCA - Missoula Family
70-79
Allen Legreid
# 190 of 32,235
20:33:12 Time
View Profile

Challenge Totals

Miles 389
Calories 19,539
Score 0

  • March 31, 2018

    29.11 Miles
    1,489 Calories
    0 Score
    Rides
    4.10 mi in 14:30
    6.76 mi in 21:34
    6.10 mi in 19:16
    2.90 mi in 8:46
    8.90 mi in 25:41
    0.35 mi in 1:47

  • March 29, 2018

    18.49 Miles
    937 Calories
    0 Score
    Rides
    2.91 mi in 10:08
    4.01 mi in 11:58
    11.57 mi in 35:49

  • March 28, 2018

    19.66 Miles
    999 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    7.63 mi in 24:15
    11.03 mi in 35:24

  • March 27, 2018

    18.53 Miles
    957 Calories
    0 Score
    Rides
    3.37 mi in 10:46
    7.44 mi in 21:30
    7.72 mi in 23:14

  • March 26, 2018

    22.03 Miles
    1,112 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.36 mi in 7:36
    5.43 mi in 16:32
    13.24 mi in 40:33

  • March 24, 2018

    21.12 Miles
    999 Calories
    0 Score
    Rides
    2.53 mi in 8:55
    0.75 mi in 2:55
    2.91 mi in 8:54
    6.44 mi in 19:36
    7.60 mi in 22:36
    0.89 mi in 3:27

  • March 23, 2018

    17.15 Miles
    845 Calories
    0 Score
    Rides
    6.58 mi in 20:17
    8.19 mi in 25:16
    2.38 mi in 8:31

  • March 22, 2018

    17.07 Miles
    830 Calories
    0 Score
    Rides
    6.91 mi in 19:59
    7.40 mi in 21:59
    2.76 mi in 10:15

  • March 21, 2018

    14.63 Miles
    717 Calories
    0 Score
    Rides
    2.93 mi in 10:03
    10.67 mi in 33:28
    1.03 mi in 3:09

  • March 20, 2018

    20.20 Miles
    1,003 Calories
    0 Score
    Rides
    4.42 mi in 12:39
    5.77 mi in 18:36
    10.01 mi in 31:27

  • March 19, 2018

    13.68 Miles
    706 Calories
    0 Score
    Rides
    12.18 mi in 37:06
    1.50 mi in 5:17

  • March 16, 2018

    12.19 Miles
    612 Calories
    0 Score
    Rides
    10.16 mi in 32:35
    2.03 mi in 7:33

  • March 15, 2018

    15.63 Miles
    765 Calories
    0 Score
    Rides
    14.13 mi in 43:12
    1.50 mi in 6:16

  • March 14, 2018

    14.98 Miles
    737 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    4.42 mi in 14:28
    9.54 mi in 26:13

  • March 13, 2018

    20.64 Miles
    1,034 Calories
    0 Score
    Rides
    4.68 mi in 17:04
    8.64 mi in 25:45
    7.32 mi in 21:03

  • March 10, 2018

    26.81 Miles
    1,413 Calories
    0 Score
    Rides
    4.61 mi in 15:49
    22.20 mi in 1:06:36

  • March 9, 2018

    2.31 Miles
    101 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.31 mi in 4:00

  • March 8, 2018

    15.06 Miles
    710 Calories
    0 Score
    Rides
    10.06 mi in 31:50
    5.00 mi in 16:58

  • March 7, 2018

    22.33 Miles
    1,204 Calories
    0 Score
    Rides
    2.93 mi in 11:04
    19.40 mi in 59:22

  • March 5, 2018

    8.82 Miles
    419 Calories
    0 Score
    Rides
    0.84 mi in 2:30
    3.36 mi in 11:03
    4.62 mi in 12:19

  • March 3, 2018

    16.43 Miles
    865 Calories
    0 Score
    Rides
    10.68 mi in 33:22
    5.75 mi in 20:34

  • March 1, 2018

    17.78 Miles
    878 Calories
    0 Score
    Rides
    4.65 mi in 16:48
    0.26 mi in 1:15
    6.45 mi in 20:39
    0.45 mi in 1:45
    3.55 mi in 10:11
    2.42 mi in 6:19
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default