Workout Wizard
March 2018

Eric Aranow
YMCA - Greater Boston - Waltham
20-29
Eric Aranow
# 484 of 32,245
13:54:32 Time
View Profile

Challenge Totals

Miles 221
Calories 8,997
Score 161,126

  • March 31, 2018

    12.30 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    3.37 mi in 11:04
    7.93 mi in 25:45

  • March 30, 2018

    8.33 Miles
    391 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.00 mi in 3:54
    6.33 mi in 17:38

  • March 29, 2018

    9.08 Miles
    421 Calories
    0 Score
    Rides
    9.08 mi in 29:56

  • March 26, 2018

    13.00 Miles
    453 Calories
    0 Score
    Rides
    3.00 mi in 10:51
    2.00 mi in 7:23
    5.82 mi in 25:34
    1.50 mi in 6:20
    0.68 mi in 2:55

  • March 18, 2018

    15.45 Miles
    684 Calories
    0 Score
    Rides
    4.42 mi in 17:56
    11.03 mi in 38:45

  • March 16, 2018

    15.21 Miles
    606 Calories
    0 Score
    Rides
    5.10 mi in 18:30
    10.11 mi in 34:11

  • March 15, 2018

    16.23 Miles
    707 Calories
    0 Score
    Rides
    16.23 mi in 54:10

  • March 14, 2018

    23.91 Miles
    883 Calories
    0 Score
    Rides
    6.91 mi in 26:20
    5.00 mi in 16:21
    12.00 mi in 42:09

  • March 12, 2018

    8.15 Miles
    301 Calories
    0 Score
    Rides
    8.15 mi in 31:55

  • March 11, 2018

    12.66 Miles
    528 Calories
    0 Score
    Rides
    12.66 mi in 44:00

  • March 10, 2018

    11.91 Miles
    429 Calories
    0 Score
    Rides
    3.53 mi in 15:40
    8.38 mi in 31:14

  • March 9, 2018

    6.02 Miles
    224 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    5.00 mi in 17:34

  • March 8, 2018

    20.56 Miles
    754 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.03 mi in 7:38
    3.37 mi in 13:06
    12.66 mi in 45:28
    1.50 mi in 5:48

  • March 4, 2018

    20.17 Miles
    844 Calories
    0 Score
    Rides
    3.37 mi in 14:02
    3.37 mi in 13:31
    10.01 mi in 33:40
    49,473 points
    111,653 points

  • March 3, 2018

    15.12 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    8.12 mi in 30:40
    6.00 mi in 19:58

  • March 1, 2018

    14.46 Miles
    576 Calories
    0 Score
    Rides
    12.66 mi in 43:04
    1.80 mi in 8:12
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default