Workout Wizard
March 2018

Susan Kirk
YMCA - Meadville - Downtown
60-69
Susan Kirk
# 1,090 of 32,248
10:14:39 Time
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Challenge Totals

Miles 130
Calories 4,972
Score 0

  • March 29, 2018

    13.87 Miles
    509 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    5.43 mi in 26:11
    7.44 mi in 35:29

  • March 27, 2018

    16.09 Miles
    600 Calories
    0 Score
    Rides
    1.00 mi in 5:46
    2.91 mi in 14:09
    12.18 mi in 56:44

  • March 22, 2018

    13.94 Miles
    558 Calories
    0 Score
    Rides
    1.02 mi in 4:28
    2.91 mi in 12:42
    10.01 mi in 48:17

  • March 19, 2018

    14.89 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    2.36 mi in 11:03
    11.53 mi in 1:00:06

  • March 15, 2018

    14.06 Miles
    519 Calories
    0 Score
    Rides
    6.33 mi in 25:28
    5.37 mi in 24:59
    2.36 mi in 11:09

  • March 11, 2018

    15.04 Miles
    615 Calories
    0 Score
    Rides
    4.01 mi in 17:16
    11.03 mi in 54:50

  • March 9, 2018

    13.03 Miles
    469 Calories
    0 Score
    Rides
    2.03 mi in 9:27
    7.22 mi in 31:02
    2.03 mi in 8:59
    1.75 mi in 8:03

  • March 5, 2018

    13.95 Miles
    538 Calories
    0 Score
    Rides
    4.42 mi in 16:45
    5.00 mi in 21:49
    4.53 mi in 27:03

  • March 2, 2018

    14.21 Miles
    527 Calories
    0 Score
    Rides
    2.04 mi in 9:52
    1.50 mi in 6:03
    10.67 mi in 47:25
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