Workout Wizard
March 2018

Paul OConnor
YMCA - Central Stark County - Paul and Carol David
70-79
Paul OConnor
# 92 of 32,241
1.02:52:16 Time
View Profile

Challenge Totals

Miles 299
Calories 13,106
Score 0

  • March 31, 2018

    21.73 Miles
    1,029 Calories
    0 Score
    Rides
    3.06 mi in 10:35
    18.67 mi in 1:08:40

  • March 30, 2018

    25.60 Miles
    1,073 Calories
    0 Score
    Rides
    8.84 mi in 28:46
    16.76 mi in 57:21

  • March 28, 2018

    11.81 Miles
    562 Calories
    0 Score
    Rides
    11.81 mi in 47:05

  • March 27, 2018

    16.04 Miles
    697 Calories
    0 Score
    Rides
    14.54 mi in 48:52
    1.50 mi in 5:09
    0 points

  • March 26, 2018

    19.33 Miles
    845 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    2.04 mi in 6:41
    14.52 mi in 47:34
    1.75 mi in 6:04

  • March 24, 2018

    16.34 Miles
    828 Calories
    0 Score
    Rides
    16.34 mi in 1:00:11

  • March 21, 2018

    25.36 Miles
    1,109 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    24.36 mi in 1:33:43

  • March 20, 2018

    24.36 Miles
    1,117 Calories
    0 Score
    Rides
    24.36 mi in 1:30:06

  • March 19, 2018

    23.06 Miles
    1,135 Calories
    0 Score
    Rides
    23.06 mi in 1:26:23

  • March 17, 2018

    22.06 Miles
    1,038 Calories
    0 Score
    Rides
    22.06 mi in 1:26:31

  • March 15, 2018

    23.46 Miles
    1,001 Calories
    0 Score
    Rides
    23.46 mi in 1:25:30

  • March 14, 2018

    21.13 Miles
    1,012 Calories
    0 Score
    Rides
    20.32 mi in 1:14:26
    0.81 mi in 3:19

  • March 12, 2018

    22.04 Miles
    1,026 Calories
    0 Score
    Rides
    22.04 mi in 1:23:21

  • March 11, 2018

    21.50 Miles
    1,001 Calories
    0 Score
    Rides
    21.50 mi in 1:21:56

  • March 10, 2018

    19.08 Miles
    810 Calories
    0 Score
    Rides
    19.08 mi in 1:08:11

  • March 7, 2018

    14.80 Miles
    613 Calories
    0 Score
    Rides
    2.04 mi in 7:06
    2.04 mi in 7:38
    9.39 mi in 31:38
    1.33 mi in 5:00

  • March 6, 2018

    24.07 Miles
    1,077 Calories
    0 Score
    Rides
    4.08 mi in 14:24
    2.04 mi in 6:45
    8.56 mi in 31:06
    9.39 mi in 30:53

  • March 5, 2018

    18.52 Miles
    884 Calories
    0 Score
    Rides
    2.04 mi in 6:56
    8.88 mi in 32:27
    7.60 mi in 26:32

  • March 4, 2018

    16.66 Miles
    713 Calories
    0 Score
    Rides
    2.22 mi in 8:18
    14.44 mi in 53:11

  • March 3, 2018

    27.92 Miles
    1,189 Calories
    0 Score
    Rides
    13.96 mi in 50:08
    13.96 mi in 48:18

  • March 1, 2018

    27.64 Miles
    1,120 Calories
    0 Score
    Rides
    13.82 mi in 48:49
    13.82 mi in 49:56
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