Workout Wizard
March 2018

don sheffield
The Wellness Center - Macon
50-59
don sheffield
# 663 of 32,235
12:12:24 Time
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Challenge Totals

Miles 129
Calories 5,277
Score 656,182

  • March 31, 2018

    10.04 Miles
    328 Calories
    0 Score
    Rides
    3.95 mi in 18:56
    6.09 mi in 27:23

  • March 30, 2018

    6.80 Miles
    216 Calories
    0 Score
    Rides
    2.91 mi in 13:36
    165,570 points

  • March 28, 2018

    10.28 Miles
    332 Calories
    0 Score
    Rides
    8.38 mi in 41:26
    47,510 points

  • March 27, 2018

    4.72 Miles
    161 Calories
    0 Score
    Rides
    4.72 mi in 21:11

  • March 26, 2018

    9.93 Miles
    335 Calories
    0 Score
    Rides
    2.03 mi in 10:09
    2.91 mi in 12:59
    228,310 points

  • March 25, 2018

    2.00 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 8:53

  • March 24, 2018

    6.43 Miles
    209 Calories
    0 Score
    Rides
    3.06 mi in 13:10
    3.37 mi in 13:10

  • March 23, 2018

    6.92 Miles
    210 Calories
    0 Score
    Rides
    3.00 mi in 13:31
    196,010 points

  • March 21, 2018

    2.36 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:55

  • March 19, 2018

    11.58 Miles
    419 Calories
    0 Score
    Rides
    2.04 mi in 8:20
    9.54 mi in 41:23
    0 points

  • March 18, 2018

    11.03 Miles
    451 Calories
    0 Score
    Rides
    11.03 mi in 58:31

  • March 17, 2018

    0.86 Miles
    22 Calories
    0 Score
    Rides
    18,782 points

  • March 16, 2018

    7.91 Miles
    289 Calories
    0 Score
    Rides
    0.91 mi in 4:21
    7.00 mi in 30:17

  • March 14, 2018

    4.18 Miles
    150 Calories
    0 Score
    Rides
    4.18 mi in 21:10

  • March 13, 2018

    1.75 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 8:30

  • March 11, 2018

    6.33 Miles
    215 Calories
    0 Score
    Rides
    6.33 mi in 29:12

  • March 10, 2018

    4.42 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 18:07

  • March 9, 2018

    4.28 Miles
    167 Calories
    0 Score
    Rides
    2.93 mi in 16:11
    1.35 mi in 6:44

  • March 8, 2018

    1.02 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:33

  • March 6, 2018

    7.60 Miles
    318 Calories
    0 Score
    Rides
    7.60 mi in 38:59

  • March 5, 2018

    2.30 Miles
    79 Calories
    0 Score
    Rides
    0.27 mi in 1:18
    2.03 mi in 8:53

  • March 4, 2018

    10.01 Miles
    446 Calories
    0 Score
    Rides
    10.01 mi in 49:31

  • March 3, 2018

    4.06 Miles
    146 Calories
    0 Score
    Rides
    4.06 mi in 14:39
    0 points

  • March 2, 2018

    6.98 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 32:57
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