Workout Wizard
March 2018

Carol Gwilt
UNMC Engage Wellness Program
60-69
Carol Gwilt
# 1,000 of 32,248
10:30:59 Time
View Profile

Challenge Totals

Miles 105
Calories 3,066
Score 0

  • March 28, 2018

    8.95 Miles
    203 Calories
    0 Score
    Rides
    2.00 mi in 13:00
    1.00 mi in 5:41
    1.00 mi in 5:05
    0.55 mi in 3:09
    0.55 mi in 2:44
    0.55 mi in 2:31
    0.55 mi in 2:31
    0.55 mi in 2:55
    0.55 mi in 2:45
    0.55 mi in 2:46
    0.55 mi in 2:43
    0.55 mi in 2:40
    0 points
    0 points

  • March 27, 2018

    27.37 Miles
    698 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:54
    2.00 mi in 9:41
    1.00 mi in 3:56
    1.00 mi in 6:08
    1.00 mi in 5:20
    5.00 mi in 26:54
    0.55 mi in 2:15
    0.55 mi in 2:35
    0.54 mi in 2:23
    0.55 mi in 2:42
    0.54 mi in 2:28
    0.55 mi in 2:36
    0.54 mi in 2:34
    0.55 mi in 2:33
    0.55 mi in 2:33
    0.55 mi in 3:01
    0.55 mi in 2:34
    0.55 mi in 2:46
    0.55 mi in 2:25
    0.55 mi in 2:34
    0.56 mi in 2:34
    0.55 mi in 2:23
    0.55 mi in 2:36
    2.03 mi in 10:11
    4.00 mi in 24:40
    0 points
    0 points

  • March 22, 2018

    6.43 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 6:11
    5.43 mi in 30:37

  • March 21, 2018

    12.55 Miles
    310 Calories
    0 Score
    Rides
    5.00 mi in 29:45
    2.51 mi in 15:42
    2.36 mi in 15:59
    0.54 mi in 2:34
    0.53 mi in 2:52
    0.54 mi in 3:08
    0.54 mi in 3:20
    0.53 mi in 3:19

  • March 20, 2018

    11.61 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    1.00 mi in 5:19
    0.51 mi in 3:30
    2.02 mi in 10:11
    3.01 mi in 15:53
    1.51 mi in 7:54
    0.53 mi in 2:10
    2.03 mi in 11:10

  • March 14, 2018

    4.03 Miles
    110 Calories
    0 Score
    Rides
    2.00 mi in 10:47
    2.03 mi in 10:12

  • March 13, 2018

    6.96 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 30:51
    1.50 mi in 6:54
    0 points
    0 points

  • March 9, 2018

    10.01 Miles
    393 Calories
    0 Score
    Rides
    10.01 mi in 1:16:47

  • March 2, 2018

    9.54 Miles
    322 Calories
    0 Score
    Rides
    9.54 mi in 1:16:31

  • March 1, 2018

    6.16 Miles
    224 Calories
    0 Score
    Rides
    6.16 mi in 43:31
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