Workout Wizard
March 2018

Alain Sanchez
Keep Cool - Frejus
30-39
Alain Sanchez
# 196 of 32,235
20:18:25 Time
View Profile

Challenge Totals

Miles 353
Calories 15,358
Score 0

  • March 31, 2018

    22.85 Miles
    991 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:22
    1.02 mi in 2:17
    2.03 mi in 6:06
    2.36 mi in 7:31
    2.91 mi in 9:00
    3.37 mi in 10:41
    1.50 mi in 4:41
    1.50 mi in 5:00
    2.36 mi in 7:24
    2.03 mi in 6:06
    1.75 mi in 5:16

  • March 30, 2018

    19.18 Miles
    751 Calories
    0 Score
    Rides
    4.42 mi in 16:34
    4.42 mi in 15:54
    4.42 mi in 15:43
    4.42 mi in 11:07
    1.50 mi in 5:35

  • March 29, 2018

    24.44 Miles
    1,137 Calories
    0 Score
    Rides
    4.42 mi in 18:15
    20.02 mi in 1:03:24

  • March 28, 2018

    18.79 Miles
    825 Calories
    0 Score
    Rides
    4.42 mi in 16:38
    7.87 mi in 23:10
    5.00 mi in 18:15
    1.50 mi in 5:58

  • March 23, 2018

    22.45 Miles
    1,027 Calories
    0 Score
    Rides
    4.42 mi in 16:06
    5.00 mi in 18:45
    1.50 mi in 5:20
    11.53 mi in 34:26

  • March 22, 2018

    17.68 Miles
    631 Calories
    0 Score
    Rides
    4.42 mi in 16:48
    4.42 mi in 15:57
    4.42 mi in 15:31
    4.42 mi in 15:45

  • March 21, 2018

    18.30 Miles
    824 Calories
    0 Score
    Rides
    18.30 mi in 1:08:24

  • March 20, 2018

    15.45 Miles
    684 Calories
    0 Score
    Rides
    4.42 mi in 15:01
    11.03 mi in 40:05

  • March 19, 2018

    23.10 Miles
    1,048 Calories
    0 Score
    Rides
    4.42 mi in 16:05
    12.18 mi in 34:56
    5.00 mi in 18:33
    1.50 mi in 6:05

  • March 17, 2018

    23.71 Miles
    1,088 Calories
    0 Score
    Rides
    12.18 mi in 42:42
    11.53 mi in 41:59

  • March 15, 2018

    23.10 Miles
    1,037 Calories
    0 Score
    Rides
    4.42 mi in 16:03
    5.00 mi in 18:03
    1.50 mi in 5:50
    12.18 mi in 35:38

  • March 14, 2018

    13.93 Miles
    605 Calories
    0 Score
    Rides
    12.18 mi in 44:16
    1.75 mi in 5:53

  • March 13, 2018

    0.00 Miles
    0 Calories
    0 Score

  • March 12, 2018

    34.27 Miles
    1,431 Calories
    0 Score
    Rides
    4.42 mi in 16:36
    4.42 mi in 15:43
    4.42 mi in 15:08
    4.42 mi in 14:43
    4.42 mi in 15:48
    1.50 mi in 5:53
    10.67 mi in 30:36

  • March 11, 2018

    17.68 Miles
    632 Calories
    0 Score
    Rides
    4.42 mi in 16:51
    4.42 mi in 16:32
    4.42 mi in 15:40
    4.42 mi in 16:38

  • March 9, 2018

    15.74 Miles
    766 Calories
    0 Score
    Rides
    7.87 mi in 29:39
    7.87 mi in 28:52

  • March 8, 2018

    4.42 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:30

  • March 3, 2018

    14.73 Miles
    610 Calories
    0 Score
    Rides
    10.67 mi in 38:24
    4.06 mi in 13:31

  • March 2, 2018

    22.73 Miles
    1,048 Calories
    0 Score
    Rides
    4.42 mi in 15:53
    5.00 mi in 18:18
    1.50 mi in 5:45
    11.81 mi in 35:43
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