Workout Wizard
March 2018

J C
Retro Fitness - Woodbridge
30-39
J C
# 2,438 of 32,235
6:26:59 Time
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Challenge Totals

Miles 99
Calories 3,829
Score 0

  • March 30, 2018

    10.21 Miles
    424 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    7.44 mi in 27:49
    1.75 mi in 7:01
    0 points

  • March 29, 2018

    14.58 Miles
    657 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    11.81 mi in 46:22
    1.75 mi in 6:54

  • March 28, 2018

    9.96 Miles
    374 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    2.03 mi in 7:58
    6.91 mi in 25:52

  • March 27, 2018

    5.68 Miles
    228 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.93 mi in 11:31
    1.75 mi in 7:10

  • March 26, 2018

    2.77 Miles
    101 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    1.75 mi in 7:03

  • March 23, 2018

    4.43 Miles
    176 Calories
    0 Score
    Rides
    2.93 mi in 11:33
    1.50 mi in 5:49

  • March 21, 2018

    5.41 Miles
    196 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    2.36 mi in 8:32
    2.03 mi in 7:20

  • March 20, 2018

    4.27 Miles
    151 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    1.50 mi in 5:34
    1.75 mi in 7:05

  • March 16, 2018

    3.53 Miles
    118 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    1.50 mi in 5:47

  • March 15, 2018

    4.80 Miles
    173 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    2.03 mi in 7:44
    1.75 mi in 6:43

  • March 14, 2018

    3.86 Miles
    130 Calories
    0 Score
    Rides
    1.50 mi in 5:53
    2.36 mi in 9:27

  • March 13, 2018

    4.78 Miles
    168 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.03 mi in 7:59
    1.75 mi in 7:04

  • March 12, 2018

    4.21 Miles
    141 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.71 mi in 6:41
    1.50 mi in 5:45

  • March 9, 2018

    2.77 Miles
    100 Calories
    0 Score
    Rides
    1.02 mi in 4:14
    1.75 mi in 7:00

  • March 6, 2018

    5.94 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.91 mi in 10:44
    2.03 mi in 7:57

  • March 5, 2018

    2.77 Miles
    100 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    1.75 mi in 7:03

  • March 2, 2018

    3.78 Miles
    140 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    1.75 mi in 6:58

  • March 1, 2018

    5.51 Miles
    207 Calories
    0 Score
    Rides
    4.01 mi in 14:56
    1.50 mi in 5:44
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