Gary Whitaker - Workout Wizard - Interactive Fitness

Workout Wizard
March 2018

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Workout Wizard
March 2018

Gary Whitaker

YMCA - Greater Dayton - Kleptz 60-69

60-69

# 5,676 of 32,241

3:21:08 Time

# 5,676

of 32,241 Riders

3:21:08

Time

Challenge Totals

Miles	40
Calories	1,115
Score	0

Timeline

March 28, 2018

2.36 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:16

1

11:16

2.36

12.6

68

78

123
March 27, 2018

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:37

1

9:37

2.03

12.7

55

72

0
March 26, 2018

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:55

1

9:55

2.03

12.3

55

69

0
March 23, 2018

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:43

1

9:43

2.03

12.5

55

71

0
March 22, 2018

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:47

1

9:47

2.03

12.4

55

70

103
March 20, 2018

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

55

68

111
March 19, 2018

2.36 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:34

1

12:34

2.36

11.3

66

65

122
March 17, 2018

2.91 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:07

1

13:07

2.91

13.3

90

91

127
March 15, 2018

2.03 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

58

78

0
March 14, 2018

2.03 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:03

1

11:03

2.03

11.0

52

55

0
March 13, 2018

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:22

1

10:22

2.03

11.7

53

63

0
March 12, 2018

2.03 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

57

77

0
March 10, 2018

2.36 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:06

1

13:06

2.36

10.8

66

61

0
March 9, 2018

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:33

1

10:33

2.03

11.5

54

62

0
March 7, 2018

1.75 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:28

1

9:28

1.75

11.1

59

81

122
March 6, 2018

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:58

1

9:58

2.03

12.2

55

68

124
March 5, 2018

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

53

62

0
March 2, 2018

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:35

1

8:35

1.5

10.5

37

48

0
March 1, 2018

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:25

1

10:25

2.03

11.7

55

65

121
March 28, 2018

2.4

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:16

12.6

MPH

78

Watts

68

Calories
March 27, 2018

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:37

12.7

MPH

72

Watts

55

Calories
March 26, 2018

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:55

12.3

MPH

69

Watts

55

Calories
March 23, 2018

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:43

12.5

MPH

71

Watts

55

Calories
March 22, 2018

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:47

12.4

MPH

70

Watts

55

Calories
March 20, 2018

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:59

12.2

MPH

68

Watts

55

Calories
March 19, 2018

2.4

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:34

11.3

MPH

65

Watts

66

Calories
March 17, 2018

2.9

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:07

13.3

MPH

91

Watts

90

Calories
March 15, 2018

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

78

Watts

58

Calories
March 14, 2018

2.0

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:03

11.0

MPH

55

Watts

52

Calories
March 13, 2018

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:22

11.7

MPH

63

Watts

53

Calories
March 12, 2018

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

77

Watts

57

Calories
March 10, 2018

2.4

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:06

10.8

MPH

61

Watts

66

Calories
March 9, 2018

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:33

11.5

MPH

62

Watts

54

Calories
March 7, 2018

1.8

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 9:28

11.1

MPH

81

Watts

59

Calories
March 6, 2018

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:58

12.2

MPH

68

Watts

55

Calories
March 5, 2018

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

62

Watts

53

Calories
March 2, 2018

1.5

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:35

10.5

MPH

48

Watts

37

Calories
March 1, 2018

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:25

11.7

MPH

65

Watts

55

Calories

Workout Wizard March 2018

Conjure Up Some Sweat! Ride for a Total 10 Hours.

Workout Wizard March 2018

# 5,676

of 32,241 Riders

3:21:08

Time

Challenge Totals

March 28, 2018

2.36 Miles

68 Calories

0 Score

March 27, 2018

2.03 Miles

55 Calories

0 Score

March 26, 2018

2.03 Miles

55 Calories

0 Score

March 23, 2018

2.03 Miles

55 Calories

0 Score

March 22, 2018

2.03 Miles

55 Calories

0 Score

March 20, 2018

2.03 Miles

55 Calories

0 Score

March 19, 2018

2.36 Miles

66 Calories

0 Score

March 17, 2018

2.91 Miles

90 Calories

0 Score

March 15, 2018

2.03 Miles

58 Calories

0 Score

March 14, 2018

2.03 Miles

52 Calories

0 Score

March 13, 2018

2.03 Miles

53 Calories

0 Score

March 12, 2018

2.03 Miles

57 Calories

0 Score

March 10, 2018

2.36 Miles

66 Calories

0 Score

March 9, 2018

2.03 Miles

54 Calories

0 Score

March 7, 2018

1.75 Miles

59 Calories

0 Score

March 6, 2018

2.03 Miles

55 Calories

0 Score

March 5, 2018

2.03 Miles

53 Calories

0 Score

March 2, 2018

1.50 Miles

37 Calories

0 Score

Workout Wizard
March 2018

Workout Wizard
March 2018