PTOT Waltham - Workout Wizard - Interactive Fitness

Workout Wizard
March 2018

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Riders

Info

Workout Wizard
March 2018

PTOT Waltham

Boston Children's Hospital - Boston Under 20

Under 20

# 2,451 of 32,235

6:25:19 Time

# 2,451

of 32,235 Riders

6:25:19

Time

Challenge Totals

Miles	4
Calories	1,022
Score	744,813

Timeline

March 30, 2018

1.95 Miles

69 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

9,858 points

9,858

5:00

0.77

9.3

24

55

0

Dragons Island - Speed - 5 Min

2,121 points

2,121

5:00

0.42

5.0

19

38

167

Maze Mania - Speed - 5 Min

1,307 points

1,307

5:00

0.73

8.8

22

48

0

Tutorial

0 points

0

1:29

0.03

1.3

5

31

0
March 29, 2018

1.15 Miles

42 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 5 Min

7,061 points

7,061

5:00

0.62

7.5

26

63

135

Downhill Drama - Speed - 5 Min

12,835 points

12,835

5:00

0.53

6.3

16

30

152
March 28, 2018

2.25 Miles

71 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

1,025 points

1,025

5:00

0.48

5.7

14

24

0

Animal Adventure - Speed - 5 Min

0 points

0

1:03

0.08

4.6

3

24

0

Animal Adventure - Speed - 5 Min

30,477 points

30,477

5:00

1.02

12.3

29

74

151

Dragons Island - Speed - 5 Min

0 points

0

1:34

0.18

6.7

5

29

0

Dragons Return - Speed - 5 Min

500 points

500

0:48

0.06

4.3

2

21

0

Downhill Drama - Speed - 5 Min

9,201 points

9,201

5:00

0.43

5.2

18

38

128
March 27, 2018

1.94 Miles

55 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

14,836 points

14,836

5:00

0.74

8.8

19

41

139

Animal Adventure - Speed - 5 Min

0 points

0

0:52

0.02

1.6

2

15

106

Dragons Revenge - Speed - 5 Min

23,906 points

23,906

5:00

0.61

7.3

19

38

142

Downhill Drama - Speed - 5 Min

8,320 points

8,320

5:00

0.57

6.8

15

27

0
March 26, 2018

1.97 Miles

64 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

22,209 points

22,209

5:00

0.62

7.5

16

29

0

Dragons Island - Speed - 10 Min

1,000 points

1,000

1:22

0.12

5.4

4

40

121

Dragons Island - Speed - 10 Min

19,880 points

19,880

10:00

1.23

7.4

44

50

140
March 23, 2018

3.64 Miles

103 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

35,872 points

35,872

5:00

0.58

7.0

16

31

120

Animal Adventure - Speed - 10 Min

82,718 points

82,718

10:00

1.56

9.4

45

51

144

Dragons Island - Speed - 5 Min

12,572 points

12,572

5:00

1

12.0

27

66

0

Downhill Drama - Speed - 5 Min

7,712 points

7,712

5:00

0.5

6.0

15

27

119
March 22, 2018

1.50 Miles

43 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

20,594 points

20,594

5:00

0.71

8.5

19

38

105

Maze Mania - Speed - 5 Min

14,773 points

14,773

5:00

0.79

9.4

24

57

126
March 21, 2018

2.46 Miles

84 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

35,407 points

35,407

5:00

0.71

8.5

19

39

127

Dragons Island - Speed - 5 Min

2,770 points

2,770

3:05

0.26

5.1

9

29

0

Dragons Island - Speed - 5 Min

12,296 points

12,296

5:00

0.63

7.6

23

52

154

Dragons Return - Speed - 5 Min

500 points

500

1:10

0.09

4.6

3

27

0

Dragons Revenge - Speed - 5 Min

6,719 points

6,719

5:00

0.34

4.1

14

24

0

Downhill Drama - Speed - 5 Min

8,119 points

8,119

5:00

0.43

5.1

16

31

131
March 20, 2018

2.06 Miles

77 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

16,386 points

16,386

5:00

0.68

8.2

21

46

135

Animal Adventure - Speed - 5 Min

25,210 points

25,210

5:00

0.33

4.0

15

28

0

Dragons Island - Speed - 5 Min

38,367 points

38,367

5:00

1.05

12.6

41

113

0
March 19, 2018

1.95 Miles

73 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.51 mi in 7:12

0.29

Laps

7:12

0.51

4.3

22

27

138

Pirates Cove - Speed - 5 Min

20,574 points

20,574

Points

5:00

0.57

6.8

24

55

143

Animal Adventure - Speed - 5 Min

50,377 points

50,377

Points

5:00

0.87

10.5

27

68

0
March 16, 2018

1.97 Miles

63 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

12,953 points

12,953

5:00

0.85

10.2

25

59

0

Dragons Island - Speed - 5 Min

4,720 points

4,720

5:00

0.59

7.1

19

39

159

Dragons Revenge - Speed - 5 Min

12,226 points

12,226

5:00

0.53

6.3

19

41

163
March 15, 2018

0.70 Miles

22 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

27,888 points

27,888

5:00

0.7

8.4

22

51

130
March 14, 2018

3.33 Miles

102 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.94 mi in 6:28

0.41

Laps

6:28

0.94

8.7

30

55

109

Redwood Dash

0.96 mi in 6:38

0.64

Laps

6:38

0.96

8.7

29

49

0

Animal Adventure - Speed - 10 Min

61,101 points

61,101

Points

10:00

1.43

8.6

43

48

151
March 12, 2018

1.87 Miles

69 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

42,563 points

42,563

5:00

0.65

7.8

19

41

128

Dragons Island - Speed - 5 Min

2,270 points

2,270

4:08

0.24

3.5

11

26

0

Dragons Return - Speed - 5 Min

4,410 points

4,410

5:00

0.33

3.9

15

25

0

Dragons Return - Speed - 5 Min

250 points

250

0:38

0.03

3.0

1

22

0

Pirates Cove - Tactics - 5 Min

3,872 points

3,872

5:00

0.48

5.8

16

31

146

Downhill Drama - Speed - 5 Min

530 points

530

2:09

0.14

3.9

7

29

0
March 9, 2018

1.96 Miles

72 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

55,448 points

55,448

5:00

0.83

10.0

22

50

0

Dragons Island - Speed - 5 Min

3,432 points

3,432

5:00

0.32

3.9

17

34

0

Dragons Island - Speed - 5 Min

1,132 points

1,132

5:00

0.51

6.1

19

40

159

Maze Mania - Speed - 5 Min

7,967 points

7,967

5:00

0.3

3.6

14

22

125
March 7, 2018

0.64 Miles

18 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 5 Min

17,060 points

17,060

5:00

0.64

7.7

18

37

113
March 6, 2018

2.18 Miles

72 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

2,520 points

2,520

1:12

0.16

7.9

4

44

114

Dragons Island - Speed - 5 Min

10,856 points

10,856

5:00

0.72

8.6

26

63

142

Maze Mania - Speed - 5 Min

14,436 points

14,436

5:00

0.4

4.8

15

28

0

Maze Mania - Speed - 5 Min

11,768 points

11,768

5:00

0.9

10.8

27

65

134
March 5, 2018

5.68 Miles

189 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.41 mi in 5:03

0.27

Laps

5:03

0.41

4.9

15

26

155

Mini Mayhem

1.05 mi in 6:40

0.52

Laps

6:40

1.05

9.4

29

49

140

Animal Adventure - Speed - 5 Min

23,268 points

23,268

Points

5:00

0.58

7.0

15

26

107

Dragons Island - Speed - 5 Min

27,612 points

27,612

Points

5:00

0.57

6.8

18

37

108

Dragons Island - Speed - 5 Min

20,577 points

20,577

Points

5:00

0.6

7.2

21

47

160

Dragons Island - Speed - 5 Min

4,866 points

4,866

Points

5:00

0.27

3.2

13

20

0

Dragons Island - Speed - 5 Min

12,946 points

12,946

Points

5:00

0.46

5.5

22

48

0

Dragons Revenge - Speed - 10 Min

26,564 points

26,564

Points

10:00

1.02

6.1

40

43

142

Downhill Drama - Speed - 5 Min

9,952 points

9,952

Points

5:00

0.72

8.7

17

33

135
March 2, 2018

2.84 Miles

99 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

29,144 points

29,144

5:00

0.94

11.3

26

61

143

Animal Adventure - Speed - 10 Min

19,820 points

19,820

10:00

0.97

5.8

41

45

158

Dragons Island - Speed - 5 Min

7,881 points

7,881

5:00

0.46

5.5

18

37

179

Maze Mania - Speed - 5 Min

15,334 points

15,334

5:00

0.47

5.6

14

23

127
March 1, 2018

3.81 Miles

132 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.54 mi in 7:07

0.54

Laps

7:07

0.54

4.6

22

27

0

Expresso Speedway

0.85 mi in 6:42

0.85

Laps

6:42

0.85

7.6

24

38

135

Animal Adventure - Speed - 5 Min

46,696 points

46,696

Points

5:00

0.85

10.2

26

63

129

Dragons Revenge - Speed - 5 Min

10,930 points

10,930

Points

5:00

0.52

6.2

18

37

153

Outpost - Speed - 5 Min

4,080 points

4,080

Points

4:59

0.62

7.4

23

54

113

Maze Mania - Speed - 5 Min

11,963 points

11,963

Points

5:00

0.43

5.2

18

37

139
March 30, 2018

0.2

Miles

83

Calories

13,286

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

9,858 points

9.3

MPH

55

Watts

24

Calories

Dragons Island - Speed - 5 Min

2,121 points

5.0

MPH

38

Watts

19

Calories

Maze Mania - Speed - 5 Min

1,307 points

8.8

MPH

48

Watts

22

Calories

Tutorial

0 points

1.3

MPH

31

Watts

5

Calories
March 29, 2018

0.0

Miles

42

Calories

19,896

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 5 Min

7,061 points

7.5

MPH

63

Watts

26

Calories

Downhill Drama - Speed - 5 Min

12,835 points

6.3

MPH

30

Watts

16

Calories
March 28, 2018

0.0

Miles

71

Calories

41,203

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

1,025 points

5.7

MPH

24

Watts

14

Calories

Animal Adventure - Speed - 5 Min

0 points

4.6

MPH

24

Watts

3

Calories

Animal Adventure - Speed - 5 Min

30,477 points

12.3

MPH

74

Watts

29

Calories

Dragons Island - Speed - 5 Min

0 points

6.7

MPH

29

Watts

5

Calories

Dragons Return - Speed - 5 Min

500 points

4.3

MPH

21

Watts

2

Calories

Downhill Drama - Speed - 5 Min

9,201 points

5.2

MPH

38

Watts

18

Calories
March 27, 2018

0.0

Miles

55

Calories

47,062

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

14,836 points

8.8

MPH

41

Watts

19

Calories

Animal Adventure - Speed - 5 Min

0 points

1.6

MPH

15

Watts

2

Calories

Dragons Revenge - Speed - 5 Min

23,906 points

7.3

MPH

38

Watts

19

Calories

Downhill Drama - Speed - 5 Min

8,320 points

6.8

MPH

27

Watts

15

Calories
March 26, 2018

0.0

Miles

64

Calories

43,089

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

22,209 points

7.5

MPH

29

Watts

16

Calories

Dragons Island - Speed - 10 Min

1,000 points

5.4

MPH

40

Watts

4

Calories

Dragons Island - Speed - 10 Min

19,880 points

7.4

MPH

50

Watts

44

Calories
March 23, 2018

0.0

Miles

103

Calories

138,874

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

35,872 points

7.0

MPH

31

Watts

16

Calories

Animal Adventure - Speed - 10 Min

82,718 points

9.4

MPH

51

Watts

45

Calories

Dragons Island - Speed - 5 Min

12,572 points

12.0

MPH

66

Watts

27

Calories

Downhill Drama - Speed - 5 Min

7,712 points

6.0

MPH

27

Watts

15

Calories
March 22, 2018

0.0

Miles

43

Calories

35,367

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

20,594 points

8.5

MPH

38

Watts

19

Calories

Maze Mania - Speed - 5 Min

14,773 points

9.4

MPH

57

Watts

24

Calories
March 21, 2018

0.0

Miles

84

Calories

65,811

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

35,407 points

8.5

MPH

39

Watts

19

Calories

Dragons Island - Speed - 5 Min

2,770 points

5.1

MPH

29

Watts

9

Calories

Dragons Island - Speed - 5 Min

12,296 points

7.6

MPH

52

Watts

23

Calories

Dragons Return - Speed - 5 Min

500 points

4.6

MPH

27

Watts

3

Calories

Dragons Revenge - Speed - 5 Min

6,719 points

4.1

MPH

24

Watts

14

Calories

Downhill Drama - Speed - 5 Min

8,119 points

5.1

MPH

31

Watts

16

Calories
March 20, 2018

0.0

Miles

77

Calories

79,963

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

16,386 points

8.2

MPH

46

Watts

21

Calories

Animal Adventure - Speed - 5 Min

25,210 points

4.0

MPH

28

Watts

15

Calories

Dragons Island - Speed - 5 Min

38,367 points

12.6

MPH

113

Watts

41

Calories
March 19, 2018

0.5

Miles

73

Calories

70,951

Score

Completed Rides

Speed

Power

Calories

Titan Time

0.51 mi in 7:12

4.3

MPH

27

Watts

22

Calories

Pirates Cove - Speed - 5 Min

20,574 points

6.8

MPH

55

Watts

24

Calories

Animal Adventure - Speed - 5 Min

50,377 points

10.5

MPH

68

Watts

27

Calories
March 16, 2018

0.0

Miles

63

Calories

29,899

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

12,953 points

10.2

MPH

59

Watts

25

Calories

Dragons Island - Speed - 5 Min

4,720 points

7.1

MPH

39

Watts

19

Calories

Dragons Revenge - Speed - 5 Min

12,226 points

6.3

MPH

41

Watts

19

Calories
March 15, 2018

0.0

Miles

22

Calories

27,888

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

27,888 points

8.4

MPH

51

Watts

22

Calories
March 14, 2018

1.9

Miles

102

Calories

61,101

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.94 mi in 6:28

8.7

MPH

55

Watts

30

Calories

Redwood Dash

0.96 mi in 6:38

8.7

MPH

49

Watts

29

Calories

Animal Adventure - Speed - 10 Min

61,101 points

8.6

MPH

48

Watts

43

Calories
March 12, 2018

0.0

Miles

69

Calories

53,895

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

42,563 points

7.8

MPH

41

Watts

19

Calories

Dragons Island - Speed - 5 Min

2,270 points

3.5

MPH

26

Watts

11

Calories

Dragons Return - Speed - 5 Min

4,410 points

3.9

MPH

25

Watts

15

Calories

Dragons Return - Speed - 5 Min

250 points

3.0

MPH

22

Watts

1

Calories

Pirates Cove - Tactics - 5 Min

3,872 points

5.8

MPH

31

Watts

16

Calories

Downhill Drama - Speed - 5 Min

530 points

3.9

MPH

29

Watts

7

Calories
March 9, 2018

0.0

Miles

72

Calories

67,979

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

55,448 points

10.0

MPH

50

Watts

22

Calories

Dragons Island - Speed - 5 Min

3,432 points

3.9

MPH

34

Watts

17

Calories

Dragons Island - Speed - 5 Min

1,132 points

6.1

MPH

40

Watts

19

Calories

Maze Mania - Speed - 5 Min

7,967 points

3.6

MPH

22

Watts

14

Calories
March 7, 2018

0.0

Miles

18

Calories

17,060

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 5 Min

17,060 points

7.7

MPH

37

Watts

18

Calories
March 6, 2018

0.0

Miles

72

Calories

39,580

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

2,520 points

7.9

MPH

44

Watts

4

Calories

Dragons Island - Speed - 5 Min

10,856 points

8.6

MPH

63

Watts

26

Calories

Maze Mania - Speed - 5 Min

14,436 points

4.8

MPH

28

Watts

15

Calories

Maze Mania - Speed - 5 Min

11,768 points

10.8

MPH

65

Watts

27

Calories
March 5, 2018

1.5

Miles

189

Calories

125,785

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.41 mi in 5:03

4.9

MPH

26

Watts

15

Calories

Mini Mayhem

1.05 mi in 6:40

9.4

MPH

49

Watts

29

Calories

Animal Adventure - Speed - 5 Min

23,268 points

7.0

MPH

26

Watts

15

Calories

Dragons Island - Speed - 5 Min

27,612 points

6.8

MPH

37

Watts

18

Calories

Dragons Island - Speed - 5 Min

20,577 points

7.2

MPH

47

Watts

21

Calories

Dragons Island - Speed - 5 Min

4,866 points

3.2

MPH

20

Watts

13

Calories

Dragons Island - Speed - 5 Min

12,946 points

5.5

MPH

48

Watts

22

Calories

Dragons Revenge - Speed - 10 Min

26,564 points

6.1

MPH

43

Watts

40

Calories

Downhill Drama - Speed - 5 Min

9,952 points

8.7

MPH

33

Watts

17

Calories
March 2, 2018

0.0

Miles

99

Calories

72,179

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

29,144 points

11.3

MPH

61

Watts

26

Calories

Animal Adventure - Speed - 10 Min

19,820 points

5.8

MPH

45

Watts

41

Calories

Dragons Island - Speed - 5 Min

7,881 points

5.5

MPH

37

Watts

18

Calories

Maze Mania - Speed - 5 Min

15,334 points

5.6

MPH

23

Watts

14

Calories
March 1, 2018

1.4

Miles

132

Calories

73,669

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.54 mi in 7:07

4.6

MPH

27

Watts

22

Calories

Expresso Speedway

0.85 mi in 6:42

7.6

MPH

38

Watts

24

Calories

Animal Adventure - Speed - 5 Min

46,696 points

10.2

MPH

63

Watts

26

Calories

Dragons Revenge - Speed - 5 Min

10,930 points

6.2

MPH

37

Watts

18

Calories

Outpost - Speed - 5 Min

4,080 points

7.4

MPH

54

Watts

23

Calories

Maze Mania - Speed - 5 Min

11,963 points

5.2

MPH

37

Watts

18

Calories

Workout Wizard March 2018

Conjure Up Some Sweat! Ride for a Total 10 Hours.

Workout Wizard March 2018

# 2,451

of 32,235 Riders

6:25:19

Time

Challenge Totals

March 30, 2018

1.95 Miles

69 Calories

0 Score

March 29, 2018

1.15 Miles

42 Calories

0 Score

March 28, 2018

2.25 Miles

71 Calories

0 Score

March 27, 2018

1.94 Miles

55 Calories

0 Score

March 26, 2018

1.97 Miles

64 Calories

0 Score

March 23, 2018

3.64 Miles

103 Calories

0 Score

March 22, 2018

1.50 Miles

43 Calories

0 Score

March 21, 2018

2.46 Miles

84 Calories

0 Score

March 20, 2018

2.06 Miles

77 Calories

0 Score

March 19, 2018

1.95 Miles

73 Calories

0 Score

March 16, 2018

1.97 Miles

63 Calories

0 Score

March 15, 2018

0.70 Miles

22 Calories

0 Score

March 14, 2018

3.33 Miles

102 Calories

0 Score

March 12, 2018

1.87 Miles

69 Calories

0 Score

March 9, 2018

1.96 Miles

72 Calories

0 Score

March 7, 2018

0.64 Miles

18 Calories

0 Score

March 6, 2018

2.18 Miles

72 Calories

0 Score

March 5, 2018

5.68 Miles

189 Calories

0 Score

Workout Wizard
March 2018

Workout Wizard
March 2018