Workout Wizard
March 2018

Matt Rogers
YMCA - Greater Louisville - Clark County
40-49
Matt Rogers
# 2,177 of 32,236
6:57:22 Time
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Challenge Totals

Miles 113
Calories 4,496
Score 0

  • March 29, 2018

    11.02 Miles
    441 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    4.01 mi in 13:14
    6.01 mi in 22:37

  • March 24, 2018

    18.44 Miles
    736 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    3.00 mi in 12:06
    14.44 mi in 51:35

  • March 22, 2018

    11.00 Miles
    391 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    10.00 mi in 35:52

  • March 21, 2018

    13.04 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 6:57
    2.03 mi in 9:17
    10.01 mi in 36:26

  • March 19, 2018

    13.46 Miles
    534 Calories
    0 Score
    Rides
    2.00 mi in 8:52
    1.00 mi in 4:18
    2.03 mi in 5:36
    4.42 mi in 13:39
    4.01 mi in 13:28

  • March 18, 2018

    10.63 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    7.60 mi in 27:13
    2.03 mi in 6:43

  • March 15, 2018

    15.22 Miles
    621 Calories
    0 Score
    Rides
    15.22 mi in 55:16

  • March 7, 2018

    3.97 Miles
    143 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 2:18
    1.00 mi in 4:48
    0.97 mi in 3:52

  • March 4, 2018

    15.02 Miles
    590 Calories
    0 Score
    Rides
    3.00 mi in 11:48
    2.04 mi in 7:22
    6.98 mi in 25:19
    3.00 mi in 10:17
    0 points
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