Workout Wizard
March 2018

Ja Jon
Healthworks Wellness - Guthrie Hospital
30-39
Ja Jon
# 3,343 of 32,245
5:09:12 Time
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Challenge Totals

Miles 87
Calories 3,521
Score 50,972

  • March 30, 2018

    7.19 Miles
    297 Calories
    0 Score
    Rides
    1.02 mi in 2:59
    4.42 mi in 14:10
    1.75 mi in 5:46

  • March 28, 2018

    7.30 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    3.37 mi in 11:21
    2.93 mi in 10:31

  • March 25, 2018

    7.73 Miles
    303 Calories
    0 Score
    Rides
    2.03 mi in 6:24
    2.91 mi in 9:49
    1.50 mi in 4:35
    50,972 points

  • March 24, 2018

    7.04 Miles
    279 Calories
    0 Score
    Rides
    2.04 mi in 6:44
    5.00 mi in 16:34

  • March 22, 2018

    8.37 Miles
    337 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    1.02 mi in 2:56
    6.33 mi in 21:31

  • March 21, 2018

    7.02 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:44
    5.00 mi in 17:19

  • March 18, 2018

    7.11 Miles
    279 Calories
    0 Score
    Rides
    2.04 mi in 8:18
    0.68 mi in 2:39
    2.36 mi in 7:47
    2.03 mi in 6:22

  • March 13, 2018

    8.97 Miles
    356 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    2.03 mi in 6:33
    4.42 mi in 14:17
    1.50 mi in 4:35

  • March 12, 2018

    5.29 Miles
    210 Calories
    0 Score
    Rides
    2.04 mi in 6:55
    1.50 mi in 4:36
    1.75 mi in 6:17

  • March 11, 2018

    3.25 Miles
    131 Calories
    0 Score
    Rides
    1.50 mi in 4:42
    1.75 mi in 6:10

  • March 8, 2018

    6.05 Miles
    230 Calories
    0 Score
    Rides
    1.02 mi in 3:08
    1.50 mi in 5:11
    1.50 mi in 4:36
    2.03 mi in 6:59

  • March 4, 2018

    7.56 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    4.72 mi in 18:17
    1.84 mi in 6:43

  • March 2, 2018

    5.08 Miles
    199 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    2.03 mi in 6:33
    2.03 mi in 6:41
    0 points
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