Workout Wizard
March 2018

Matt Gingrich
YMCA - Lake County - West End
40-49
Matt Gingrich
# 274 of 32,235
17:39:01 Time
View Profile

Challenge Totals

Miles 359
Calories 18,616
Score 0

  • March 31, 2018

    18.02 Miles
    833 Calories
    0 Score
    Rides
    4.06 mi in 11:31
    13.96 mi in 42:13

  • March 30, 2018

    17.12 Miles
    871 Calories
    0 Score
    Rides
    13.50 mi in 37:45
    3.62 mi in 10:01

  • March 29, 2018

    5.43 Miles
    271 Calories
    0 Score
    Rides
    5.43 mi in 15:55

  • March 28, 2018

    13.81 Miles
    694 Calories
    0 Score
    Rides
    5.43 mi in 15:23
    8.38 mi in 23:56
    0 points

  • March 27, 2018

    15.53 Miles
    826 Calories
    0 Score
    Rides
    4.00 mi in 11:06
    11.53 mi in 35:52

  • March 26, 2018

    14.67 Miles
    758 Calories
    0 Score
    Rides
    4.00 mi in 10:44
    10.67 mi in 30:39

  • March 25, 2018

    17.38 Miles
    938 Calories
    0 Score
    Rides
    10.16 mi in 31:13
    7.22 mi in 20:44

  • March 24, 2018

    20.02 Miles
    1,072 Calories
    0 Score
    Rides
    20.02 mi in 1:00:46

  • March 23, 2018

    14.03 Miles
    753 Calories
    0 Score
    Rides
    3.00 mi in 8:27
    11.03 mi in 32:56

  • March 21, 2018

    13.51 Miles
    677 Calories
    0 Score
    Rides
    13.51 mi in 38:42

  • March 20, 2018

    13.82 Miles
    692 Calories
    0 Score
    Rides
    13.82 mi in 39:55
    0 points

  • March 19, 2018

    18.30 Miles
    997 Calories
    0 Score
    Rides
    18.30 mi in 56:00

  • March 18, 2018

    12.04 Miles
    658 Calories
    0 Score
    Rides
    10.01 mi in 29:58
    2.03 mi in 5:32

  • March 17, 2018

    13.96 Miles
    728 Calories
    0 Score
    Rides
    13.96 mi in 39:41

  • March 16, 2018

    12.02 Miles
    577 Calories
    0 Score
    Rides
    12.02 mi in 37:03

  • March 15, 2018

    12.06 Miles
    711 Calories
    0 Score
    Rides
    3.00 mi in 7:58
    9.06 mi in 28:56

  • March 14, 2018

    14.06 Miles
    688 Calories
    0 Score
    Rides
    4.06 mi in 11:27
    10.00 mi in 27:52

  • March 13, 2018

    12.66 Miles
    633 Calories
    0 Score
    Rides
    12.66 mi in 35:43

  • March 12, 2018

    15.81 Miles
    866 Calories
    0 Score
    Rides
    4.00 mi in 10:50
    11.81 mi in 35:55

  • March 11, 2018

    12.18 Miles
    618 Calories
    0 Score
    Rides
    12.18 mi in 36:46

  • March 10, 2018

    13.50 Miles
    698 Calories
    0 Score
    Rides
    13.50 mi in 38:08

  • March 9, 2018

    12.37 Miles
    675 Calories
    0 Score
    Rides
    10.01 mi in 30:27
    2.36 mi in 6:18

  • March 7, 2018

    12.66 Miles
    621 Calories
    0 Score
    Rides
    12.66 mi in 36:14

  • March 6, 2018

    12.18 Miles
    639 Calories
    0 Score
    Rides
    12.18 mi in 36:52

  • March 5, 2018

    11.03 Miles
    607 Calories
    0 Score
    Rides
    11.03 mi in 33:45

  • March 3, 2018

    10.11 Miles
    468 Calories
    0 Score
    Rides
    10.11 mi in 30:12
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default