Lenleshemleshem Leshem - King of the Mountains

King of the Mountains
June 2018

Teams Riders

Teams
Riders

Info

King of the Mountains
June 2018

Lenleshemleshem Leshem

YMCA - Delaware - Sussex 80-89

80-89

# 573 of 23,883

123 Points

# 573

of 23,883 Riders

123

Points

Challenge Totals

Miles	247
Calories	8,690
Score	0

Timeline

June 28, 2018

3.31 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 16:23

0.43

16:23

1

3.7

47

25

0

Evening Bliss

1.06 mi in 16:08

0.46

16:08

1.06

3.9

47

26

138

Evening Bliss

1.25 mi in 16:17

0.54

16:17

1.25

4.6

53

30

121
June 27, 2018

5.00 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 36:06

0.87

36:06

2

3.3

104

24

138

Evening Bliss

3.00 mi in 56:40

1.28

56:40

3

3.2

163

24

95
June 26, 2018

8.55 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.15 mi in 54:10

1.78

54:10

4.15

4.6

160

26

0

Evening Bliss

3.34 mi in 46:10

1.43

46:10

3.34

4.3

135

25

0

Quicksilver

1.06 mi in 17:23

0.17

17:23

1.06

3.7

49

24

116
June 25, 2018

11.14 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 41:15

1.28

41:15

3.01

4.4

123

26

21

Evening Bliss

4.03 mi in 41:10

1.73

41:10

4.03

5.9

131

29

0

Evening Bliss

1.06 mi in 13:05

0.46

13:05

1.06

4.9

39

26

114

Quicksilver

3.04 mi in 37:41

0.48

37:41

3.04

4.8

117

28

132
June 24, 2018

5.05 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 19:06

0.44

19:06

1.02

3.2

52

22

0

Evening Bliss

4.03 mi in 31:55

1.73

31:55

4.03

7.6

127

43

34
June 23, 2018

8.01 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:13:11

2.16

1:13:11

5.08

4.2

215

25

40

Alpine Splash

2.93 mi in 32:26

1

32:26

2.93

5.4

119

38

0
June 22, 2018

9.11 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 53:09

1.73

53:09

4.03

4.5

159

26

49

Evening Bliss

5.08 mi in 48:45

2.16

48:45

5.08

6.3

157

30

48
June 21, 2018

2.34 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.34 mi in 32:09

0.58

32:09

1.34

2.5

87

21

106

Evening Bliss

1.00 mi in 15:00

0.43

15:00

1

4.0

44

25

107
June 20, 2018

10.03 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 53:34

1.28

53:34

3

3.4

148

22

96

Evening Bliss

2.01 mi in 25:02

0.87

25:02

2.01

4.8

75

27

110

Evening Bliss

2.00 mi in 23:11

0.87

23:11

2

5.2

71

28

0

Evening Bliss

1.01 mi in 14:09

0.44

14:09

1.01

4.3

40

23

0

Quicksilver

2.01 mi in 24:02

0.32

24:02

2.01

5.0

76

29

0
June 19, 2018

17.12 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 33:09

1.73

33:09

4.03

7.3

116

35

0

Evening Bliss

4.03 mi in 32:15

1.73

32:15

4.03

7.5

116

37

68

Bent Spoke

2.06 mi in 24:03

0.51

24:03

2.06

5.1

86

36

0

Quicksilver

7.00 mi in 1:18:31

1.11

1:18:31

7

5.3

245

29

101
June 18, 2018

5.22 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.22 mi in 1:01:07

0.83

1:01:07

5.22

5.1

192

29

96
June 17, 2018

7.02 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.02 mi in 1:01:12

1.11

1:01:12

7.02

6.9

213

34

99
June 16, 2018

6.03 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 28:21

0.87

28:21

2

4.2

85

26

0

Evening Bliss

4.03 mi in 28:25

1.73

28:25

4.03

8.5

126

50

70
June 15, 2018

19.34 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.31 mi in 1:16:08

3.53

1:16:08

8.309999

6.5

274

36

0

Evening Bliss

4.03 mi in 27:11

1.73

27:11

4.03

8.9

123

52

0

Quicksilver

7.00 mi in 52:18

1.11

52:18

7

8.0

204

41

100
June 14, 2018

10.19 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 33:18

1.28

33:18

3

5.4

105

30

84

Evening Bliss

3.11 mi in 29:09

1.33

29:09

3.11

6.4

97

32

72

Quicksilver

4.08 mi in 33:29

0.65

33:29

4.08

7.3

125

39

0
June 13, 2018

5.99 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 34:08

1.28

34:08

3

5.3

105

28

0

Evening Bliss

2.99 mi in 25:45

1.27

25:45

2.99

7.0

98

40

0
June 12, 2018

13.11 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 9:01

0.44

9:01

1.01

6.7

31

34

0

Evening Bliss

1.01 mi in 6:29

0.44

6:29

1.01

9.3

31

56

0

Alpine Splash

2.93 mi in 26:03

1

26:03

2.93

6.7

110

47

109

Quicksilver

4.08 mi in 38:06

0.65

38:06

4.08

6.4

130

34

106

Quicksilver

4.08 mi in 31:21

0.65

31:21

4.08

7.8

123

42

127
June 11, 2018

11.13 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 27:09

1.73

27:09

4.03

8.9

118

49

0

Quicksilver

4.00 mi in 43:18

0.63

43:18

4

5.5

142

31

109

Quicksilver

3.10 mi in 26:02

0.49

26:02

3.1

7.1

97

39

116
June 10, 2018

15.23 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.10 mi in 33:14

1.32

33:14

3.1

5.6

105

29

0

Evening Bliss

4.04 mi in 31:08

1.73

31:08

4.04

7.8

118

40

0

Bent Spoke

4.01 mi in 27:47

1

27:47

4.01

8.7

121

49

0

Quicksilver

4.08 mi in 31:05

0.65

31:05

4.08

7.9

120

41

126
June 8, 2018

7.96 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 40:09

1.29

40:09

3.03

4.5

122

27

0

Evening Bliss

2.00 mi in 19:48

0.87

19:48

2

6.1

66

32

0

Alpine Splash

2.93 mi in 37:39

1

37:39

2.93

4.7

131

34

117
June 7, 2018

13.46 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 52:07

2.16

52:07

5.09

5.9

165

29

0

Evening Bliss

7.08 mi in 59:12

3

59:12

7.08

7.2

209

35

37

Evening Bliss

1.29 mi in 9:12

0.56

9:12

1.29

8.4

39

47

0
June 6, 2018

6.03 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 39:15

1.29

39:15

3.03

4.6

116

26

77

Evening Bliss

3.00 mi in 29:46

1.28

29:46

3

6.0

106

35

88
June 5, 2018

7.08 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 49:26

3

49:26

7.08

8.6

201

44

57
June 4, 2018

11.09 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:20:09

2.56

1:20:09

6.01

4.5

246

28

39

Evening Bliss

5.08 mi in 43:43

2.16

43:43

5.08

7.0

156

37

56
June 3, 2018

12.35 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.23 mi in 35:24

1.38

35:24

3.23

5.5

109

28

0

Evening Bliss

7.08 mi in 55:28

3

55:28

7.08

7.7

212

40

30

Evening Bliss

2.04 mi in 18:05

0.89

18:05

2.04

6.8

65

37

0
June 2, 2018

10.57 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 35:17

1.28

35:17

3

5.1

107

27

0

Evening Bliss

4.03 mi in 30:22

1.73

30:22

4.03

8.0

116

40

0

Evening Bliss

0.61 mi in 8:26

0.27

8:26

0.61

4.3

24

26

0

Alpine Splash

2.93 mi in 32:05

1

32:05

2.93

5.5

118

38

186
June 1, 2018

5.10 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.07 mi in 31:28

0.90

31:28

2.07

3.9

92

25

84

Evening Bliss

3.03 mi in 31:10

1.29

31:10

3.03

5.8

112

36

87
June 28, 2018

3.3

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 16:23

3.7

MPH

25

Watts

47

Calories

Evening Bliss

1.06 mi in 16:08

3.9

MPH

26

Watts

47

Calories

Evening Bliss

1.25 mi in 16:17

4.6

MPH

30

Watts

53

Calories
June 27, 2018

5.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 36:06

3.3

MPH

24

Watts

104

Calories

Evening Bliss

3.00 mi in 56:40

3.2

MPH

24

Watts

163

Calories
June 26, 2018

8.5

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.15 mi in 54:10

4.6

MPH

26

Watts

160

Calories

Evening Bliss

3.34 mi in 46:10

4.3

MPH

25

Watts

135

Calories

Quicksilver

1.06 mi in 17:23

3.7

MPH

24

Watts

49

Calories
June 25, 2018

11.1

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 41:15

4.4

MPH

26

Watts

123

Calories

Evening Bliss

4.03 mi in 41:10

5.9

MPH

29

Watts

131

Calories

Evening Bliss

1.06 mi in 13:05

4.9

MPH

26

Watts

39

Calories

Quicksilver

3.04 mi in 37:41

4.8

MPH

28

Watts

117

Calories
June 24, 2018

5.0

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 19:06

3.2

MPH

22

Watts

52

Calories

Evening Bliss

4.03 mi in 31:55

7.6

MPH

43

Watts

127

Calories
June 23, 2018

8.1

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:13:11

4.2

MPH

25

Watts

215

Calories

Alpine Splash

2.93 mi in 32:26

5.4

MPH

38

Watts

119

Calories
June 22, 2018

9.1

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 53:09

4.5

MPH

26

Watts

159

Calories

Evening Bliss

5.08 mi in 48:45

6.3

MPH

30

Watts

157

Calories
June 21, 2018

2.3

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.34 mi in 32:09

2.5

MPH

21

Watts

87

Calories

Evening Bliss

1.00 mi in 15:00

4.0

MPH

25

Watts

44

Calories
June 20, 2018

10.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 53:34

3.4

MPH

22

Watts

148

Calories

Evening Bliss

2.01 mi in 25:02

4.8

MPH

27

Watts

75

Calories

Evening Bliss

2.00 mi in 23:11

5.2

MPH

28

Watts

71

Calories

Evening Bliss

1.01 mi in 14:09

4.3

MPH

23

Watts

40

Calories

Quicksilver

2.01 mi in 24:02

5.0

MPH

29

Watts

76

Calories
June 19, 2018

17.1

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 33:09

7.3

MPH

35

Watts

116

Calories

Evening Bliss

4.03 mi in 32:15

7.5

MPH

37

Watts

116

Calories

Bent Spoke

2.06 mi in 24:03

5.1

MPH

36

Watts

86

Calories

Quicksilver

7.00 mi in 1:18:31

5.3

MPH

29

Watts

245

Calories
June 18, 2018

5.2

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

5.22 mi in 1:01:07

5.1

MPH

29

Watts

192

Calories
June 17, 2018

7.0

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.02 mi in 1:01:12

6.9

MPH

34

Watts

213

Calories
June 16, 2018

6.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 28:21

4.2

MPH

26

Watts

85

Calories

Evening Bliss

4.03 mi in 28:25

8.5

MPH

50

Watts

126

Calories
June 15, 2018

19.3

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.31 mi in 1:16:08

6.5

MPH

36

Watts

274

Calories

Evening Bliss

4.03 mi in 27:11

8.9

MPH

52

Watts

123

Calories

Quicksilver

7.00 mi in 52:18

8.0

MPH

41

Watts

204

Calories
June 14, 2018

10.2

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 33:18

5.4

MPH

30

Watts

105

Calories

Evening Bliss

3.11 mi in 29:09

6.4

MPH

32

Watts

97

Calories

Quicksilver

4.08 mi in 33:29

7.3

MPH

39

Watts

125

Calories
June 13, 2018

6.0

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 34:08

5.3

MPH

28

Watts

105

Calories

Evening Bliss

2.99 mi in 25:45

7.0

MPH

40

Watts

98

Calories
June 12, 2018

13.2

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 9:01

6.7

MPH

34

Watts

31

Calories

Evening Bliss

1.01 mi in 6:29

9.3

MPH

56

Watts

31

Calories

Alpine Splash

2.93 mi in 26:03

6.7

MPH

47

Watts

110

Calories

Quicksilver

4.08 mi in 38:06

6.4

MPH

34

Watts

130

Calories

Quicksilver

4.08 mi in 31:21

7.8

MPH

42

Watts

123

Calories
June 11, 2018

11.1

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 27:09

8.9

MPH

49

Watts

118

Calories

Quicksilver

4.00 mi in 43:18

5.5

MPH

31

Watts

142

Calories

Quicksilver

3.10 mi in 26:02

7.1

MPH

39

Watts

97

Calories
June 10, 2018

15.3

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.10 mi in 33:14

5.6

MPH

29

Watts

105

Calories

Evening Bliss

4.04 mi in 31:08

7.8

MPH

40

Watts

118

Calories

Bent Spoke

4.01 mi in 27:47

8.7

MPH

49

Watts

121

Calories

Quicksilver

4.08 mi in 31:05

7.9

MPH

41

Watts

120

Calories
June 8, 2018

8.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 40:09

4.5

MPH

27

Watts

122

Calories

Evening Bliss

2.00 mi in 19:48

6.1

MPH

32

Watts

66

Calories

Alpine Splash

2.93 mi in 37:39

4.7

MPH

34

Watts

131

Calories
June 7, 2018

13.6

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 52:07

5.9

MPH

29

Watts

165

Calories

Evening Bliss

7.08 mi in 59:12

7.2

MPH

35

Watts

209

Calories

Evening Bliss

1.29 mi in 9:12

8.4

MPH

47

Watts

39

Calories
June 6, 2018

6.0

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 39:15

4.6

MPH

26

Watts

116

Calories

Evening Bliss

3.00 mi in 29:46

6.0

MPH

35

Watts

106

Calories
June 5, 2018

7.1

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 49:26

8.6

MPH

44

Watts

201

Calories
June 4, 2018

11.1

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:20:09

4.5

MPH

28

Watts

246

Calories

Evening Bliss

5.08 mi in 43:43

7.0

MPH

37

Watts

156

Calories
June 3, 2018

12.4

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.23 mi in 35:24

5.5

MPH

28

Watts

109

Calories

Evening Bliss

7.08 mi in 55:28

7.7

MPH

40

Watts

212

Calories

Evening Bliss

2.04 mi in 18:05

6.8

MPH

37

Watts

65

Calories
June 2, 2018

10.8

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 35:17

5.1

MPH

27

Watts

107

Calories

Evening Bliss

4.03 mi in 30:22

8.0

MPH

40

Watts

116

Calories

Evening Bliss

0.61 mi in 8:26

4.3

MPH

26

Watts

24

Calories

Alpine Splash

2.93 mi in 32:05

5.5

MPH

38

Watts

118

Calories
June 1, 2018

5.1

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.07 mi in 31:28

3.9

MPH

25

Watts

92

Calories

Evening Bliss

3.03 mi in 31:10

5.8

MPH

36

Watts

112

Calories

King of the Mountains June 2018

Earn 50 Mountain Points this Month

King of the Mountains June 2018

# 573

of 23,883 Riders

123

Points

Challenge Totals

June 28, 2018

3.31 Miles

147 Calories

0 Score

June 27, 2018

5.00 Miles

267 Calories

0 Score

June 26, 2018

8.55 Miles

344 Calories

0 Score

June 25, 2018

11.14 Miles

410 Calories

0 Score

June 24, 2018

5.05 Miles

179 Calories

0 Score

June 23, 2018

8.01 Miles

334 Calories

0 Score

June 22, 2018

9.11 Miles

316 Calories

0 Score

June 21, 2018

2.34 Miles

131 Calories

0 Score

June 20, 2018

10.03 Miles

410 Calories

0 Score

June 19, 2018

17.12 Miles

563 Calories

0 Score

June 18, 2018

5.22 Miles

192 Calories

0 Score

June 17, 2018

7.02 Miles

213 Calories

0 Score

June 16, 2018

6.03 Miles

211 Calories

0 Score

June 15, 2018

19.34 Miles

601 Calories

0 Score

June 14, 2018

10.19 Miles

327 Calories

0 Score

June 13, 2018

5.99 Miles

203 Calories

0 Score

June 12, 2018

13.11 Miles

425 Calories

0 Score

June 11, 2018

11.13 Miles

357 Calories

0 Score

King of the Mountains
June 2018

King of the Mountains
June 2018