King of the Mountains
June 2018

alan lechat
Fitness Park - Chambly
30-39
alan lechat
# 1,232 of 23,883
77 Points
View Profile

Challenge Totals

Miles 165
Calories 7,120
Score 0

  • June 29, 2018

    3.33 Miles
    134 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.00 mi in 2:27
    0.86 mi in 6:30
    0.26 mi in 0:46
    0 points
    0 points

  • June 26, 2018

    2.01 Miles
    82 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    0.32 mi in 0:56
    0.69 mi in 2:22

  • June 24, 2018

    10.33 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    0.66 mi in 1:57
    0.97 mi in 7:20
    0.35 mi in 0:57
    0.67 mi in 3:38
    0.40 mi in 5:01
    4.53 mi in 17:17
    1.75 mi in 5:09

  • June 23, 2018

    6.28 Miles
    269 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    0.60 mi in 3:18
    0.91 mi in 4:15
    0.31 mi in 0:52
    1.00 mi in 2:55
    0.43 mi in 1:11
    2.03 mi in 5:46

  • June 20, 2018

    11.13 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 2:28
    1.00 mi in 4:23
    0.37 mi in 1:57
    6.01 mi in 24:28
    1.75 mi in 5:17

  • June 18, 2018

    10.73 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 2:28
    1.00 mi in 4:06
    0.51 mi in 2:15
    7.22 mi in 24:54

  • June 16, 2018

    2.55 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    0.30 mi in 3:55
    1.25 mi in 3:40

  • June 13, 2018

    12.33 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    6.33 mi in 19:29
    5.00 mi in 14:50
    0 points
    0 points
    0 points

  • June 12, 2018

    6.50 Miles
    274 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    0.28 mi in 1:46
    2.36 mi in 7:05
    2.86 mi in 8:35

  • June 11, 2018

    13.40 Miles
    597 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 4:57
    4.42 mi in 12:37
    6.98 mi in 22:02

  • June 9, 2018

    7.85 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    0.35 mi in 2:02
    0.51 mi in 2:41
    1.60 mi in 5:25
    2.36 mi in 7:13
    2.03 mi in 5:50

  • June 8, 2018

    8.93 Miles
    381 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 2:29
    0.43 mi in 2:11
    5.00 mi in 15:32
    1.50 mi in 3:55
    0 points
    0 points

  • June 6, 2018

    11.82 Miles
    491 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:26
    0.28 mi in 1:19
    3.37 mi in 10:11
    4.42 mi in 12:56
    1.75 mi in 5:13

  • June 5, 2018

    6.26 Miles
    255 Calories
    0 Score
    Rides
    1.32 mi in 6:38
    2.03 mi in 5:50
    2.91 mi in 9:46

  • June 4, 2018

    10.48 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:33
    1.50 mi in 3:59
    6.98 mi in 23:14

  • June 3, 2018

    9.44 Miles
    432 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.03 mi in 5:53
    0.70 mi in 3:30
    1.18 mi in 3:36
    4.53 mi in 19:17

  • June 2, 2018

    12.21 Miles
    464 Calories
    0 Score
    Rides
    0.44 mi in 2:13
    1.00 mi in 4:40
    0.65 mi in 4:06
    2.36 mi in 7:45
    2.91 mi in 9:51
    0.63 mi in 1:48
    0.32 mi in 0:53
    3.90 mi in 15:20

  • June 1, 2018

    14.55 Miles
    571 Calories
    0 Score
    Rides
    0.39 mi in 2:02
    1.00 mi in 4:12
    0.28 mi in 2:43
    0.46 mi in 2:24
    0.33 mi in 1:50
    2.03 mi in 6:01
    4.69 mi in 17:50
    1.50 mi in 4:01
    1.50 mi in 4:41
    0.34 mi in 1:06
    2.03 mi in 5:56
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default