Doug McMahon - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Doug McMahon

Expresso Warehouse 50-59

50-59

# 332 of 24,214

8,864 Calories

# 332

of 24,214 Riders

8,864

Calories

Challenge Totals

Miles	243
Calories	8,864
Score	0

Timeline

July 31, 2018

10.50 Miles

347 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

29

96

113

Rolling Thunder

1.02 mi in 5:16

1

Laps

5:16

1.02

11.6

31

75

111

Redwood Dash

1.50 mi in 7:12

1

Laps

7:12

1.5

12.5

43

75

110

Sunday Afternoon

6.98 mi in 34:19

1

Laps

34:19

6.98

12.2

244

95

114

Tutorial

0 points

0

Points

0:01

0

1.8

0

36

0
July 29, 2018

20.02 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:50:21

1

1:50:21

20.02

10.9

773

93

112
July 27, 2018

13.81 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:06

1

26:06

5.43

12.5

193

100

118

Rough Rider

8.38 mi in 39:11

1

39:11

8.38

12.8

284

97

115
July 25, 2018

11.03 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:02:43

1

1:02:43

11.03

10.6

449

95

115
July 23, 2018

18.30 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:40:53

1

1:40:53

18.3

10.9

726

96

113
July 21, 2018

10.15 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:42

1

15:42

2.93

11.2

115

99

108

Ravens Roost

7.22 mi in 38:03

1

38:03

7.22

11.4

254

88

105
July 20, 2018

10.35 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:19

1

13:19

2.91

13.1

95

96

113

Stormy Hollow

7.44 mi in 38:51

1

38:51

7.44

11.5

275

94

117
July 19, 2018

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:29

1

11:29

2.36

12.3

73

83

114
July 18, 2018

10.43 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:10

1

27:10

5.43

12.0

186

90

169

Dragon Fire

5.00 mi in 24:01

1

24:01

5

12.5

152

81

109
July 17, 2018

8.94 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

62

88

0

Farmers Bluff

6.91 mi in 34:13

1

34:13

6.91

12.1

225

86

117
July 16, 2018

10.99 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:21

1

19:21

4.01

12.4

137

95

0

Apple Grinder

6.98 mi in 36:24

1

36:24

6.98

11.5

232

83

145
July 15, 2018

10.23 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:07

1

11:07

2.36

12.7

74

88

169

Wicked Workout

7.87 mi in 42:39

1

42:39

7.87

11.1

325

103

79
July 14, 2018

10.41 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:40

1

40:40

8.38

12.4

271

87

112

Mini Mayhem

2.03 mi in 9:23

1

9:23

2.03

13.0

61

85

115
July 13, 2018

10.16 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 51:21

1

51:21

10.16

11.9

419

112

116
July 12, 2018

10.43 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:12

1

19:12

4.42

13.8

135

93

0

Ironhorse Rush

6.01 mi in 31:23

1

31:23

6.01

11.5

213

89

180
July 11, 2018

11.70 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:18

1

33:18

6.33

11.4

197

75

0

Billy Goat Falls

5.37 mi in 30:01

1

30:01

5.37

10.7

195

84

0
July 10, 2018

10.01 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 58:16

1

58:16

10.01

10.3

390

88

0
July 9, 2018

10.87 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:33

1

15:33

3.37

13.0

109

93

117

Oblivion

5.75 mi in 25:14

1

25:14

5.75

13.7

210

115

126

Titan Time

1.75 mi in 7:24

1

7:24

1.75

14.2

70

134

124
July 8, 2018

10.67 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 53:40

1

53:40

10.67

11.9

384

95

119
July 7, 2018

11.53 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:07:08

1

1:07:08

11.53

10.3

470

92

127
July 3, 2018

9.54 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:19

1

46:19

9.54

12.4

328

94

108
July 2, 2018

10.01 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 55:42

1

55:42

10.01

10.8

393

94

120
July 31, 2018

10.6

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

96

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

75

Watts

31

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

75

Watts

43

Calories

Sunday Afternoon

6.98 mi in 34:19

12.2

MPH

95

Watts

244

Calories

Tutorial

0 points

1.8

MPH

36

Watts

0

Calories
July 29, 2018

20.0

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:50:21

10.9

MPH

93

Watts

773

Calories
July 27, 2018

13.8

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:06

12.5

MPH

100

Watts

193

Calories

Rough Rider

8.38 mi in 39:11

12.8

MPH

97

Watts

284

Calories
July 25, 2018

11.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:02:43

10.6

MPH

95

Watts

449

Calories
July 23, 2018

18.3

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:40:53

10.9

MPH

96

Watts

726

Calories
July 21, 2018

10.2

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:42

11.2

MPH

99

Watts

115

Calories

Ravens Roost

7.22 mi in 38:03

11.4

MPH

88

Watts

254

Calories
July 20, 2018

10.4

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:19

13.1

MPH

96

Watts

95

Calories

Stormy Hollow

7.44 mi in 38:51

11.5

MPH

94

Watts

275

Calories
July 19, 2018

2.4

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:29

12.3

MPH

83

Watts

73

Calories
July 18, 2018

10.5

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:10

12.0

MPH

90

Watts

186

Calories

Dragon Fire

5.00 mi in 24:01

12.5

MPH

81

Watts

152

Calories
July 17, 2018

9.0

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:13

13.2

MPH

88

Watts

62

Calories

Farmers Bluff

6.91 mi in 34:13

12.1

MPH

86

Watts

225

Calories
July 16, 2018

11.0

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:21

12.4

MPH

95

Watts

137

Calories

Apple Grinder

6.98 mi in 36:24

11.5

MPH

83

Watts

232

Calories
July 15, 2018

10.2

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:07

12.7

MPH

88

Watts

74

Calories

Wicked Workout

7.87 mi in 42:39

11.1

MPH

103

Watts

325

Calories
July 14, 2018

10.4

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:40

12.4

MPH

87

Watts

271

Calories

Mini Mayhem

2.03 mi in 9:23

13.0

MPH

85

Watts

61

Calories
July 13, 2018

10.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 51:21

11.9

MPH

112

Watts

419

Calories
July 12, 2018

10.5

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:12

13.8

MPH

93

Watts

135

Calories

Ironhorse Rush

6.01 mi in 31:23

11.5

MPH

89

Watts

213

Calories
July 11, 2018

11.7

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:18

11.4

MPH

75

Watts

197

Calories

Billy Goat Falls

5.37 mi in 30:01

10.7

MPH

84

Watts

195

Calories
July 10, 2018

10.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 58:16

10.3

MPH

88

Watts

390

Calories
July 9, 2018

10.9

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:33

13.0

MPH

93

Watts

109

Calories

Oblivion

5.75 mi in 25:14

13.7

MPH

115

Watts

210

Calories

Titan Time

1.75 mi in 7:24

14.2

MPH

134

Watts

70

Calories
July 8, 2018

10.7

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 53:40

11.9

MPH

95

Watts

384

Calories
July 7, 2018

11.5

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:07:08

10.3

MPH

92

Watts

470

Calories
July 3, 2018

9.5

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:19

12.4

MPH

94

Watts

328

Calories
July 2, 2018

10.0

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 55:42

10.8

MPH

94

Watts

393

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 332

of 24,214 Riders

8,864

Calories

Challenge Totals

July 31, 2018

10.50 Miles

347 Calories

0 Score

July 29, 2018

20.02 Miles

773 Calories

0 Score

July 27, 2018

13.81 Miles

477 Calories

0 Score

July 25, 2018

11.03 Miles

449 Calories

0 Score

July 23, 2018

18.30 Miles

726 Calories

0 Score

July 21, 2018

10.15 Miles

370 Calories

0 Score

July 20, 2018

10.35 Miles

370 Calories

0 Score

July 19, 2018

2.36 Miles

73 Calories

0 Score

July 18, 2018

10.43 Miles

338 Calories

0 Score

July 17, 2018

8.94 Miles

287 Calories

0 Score

July 16, 2018

10.99 Miles

370 Calories

0 Score

July 15, 2018

10.23 Miles

400 Calories

0 Score

July 14, 2018

10.41 Miles

332 Calories

0 Score

July 13, 2018

10.16 Miles

419 Calories

0 Score

July 12, 2018

10.43 Miles

348 Calories

0 Score

July 11, 2018

11.70 Miles

392 Calories

0 Score

July 10, 2018

10.01 Miles

390 Calories

0 Score

July 9, 2018

10.87 Miles

389 Calories

0 Score

Titan
July 2018

Titan
July 2018