Mike Burgess - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Mike Burgess

Healthworks Wellness - Guthrie Hospital 50-59

50-59

# 639 of 24,214

6,351 Calories

# 639

of 24,214 Riders

6,351

Calories

Challenge Totals

Miles	179
Calories	6,351
Score	0

Timeline

July 29, 2018

12.18 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:09:18

1

1:09:18

12.18

10.5

422

77

129
July 27, 2018

9.27 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:29

1

15:29

2.36

9.1

63

45

152

Farmers Bluff

6.91 mi in 34:06

1

34:06

6.91

12.2

218

82

120
July 26, 2018

4.01 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:30

1

22:30

4.01

10.7

120

66

105
July 24, 2018

8.04 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:05

1

22:05

6.01

16.3

245

161

115

Mini Mayhem

2.03 mi in 9:23

1

9:23

2.03

13.0

58

80

0
July 23, 2018

12.80 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:14

1

16:14

4.42

16.3

147

128

120

Falcon Flight

8.38 mi in 41:31

1

41:31

8.38

12.1

258

80

110
July 19, 2018

17.00 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:31

1

34:31

6.33

11.0

182

65

105

Thunderball

10.67 mi in 52:31

1

52:31

10.67

12.2

358

90

113
July 18, 2018

10.16 Miles

430 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 42:23

1

Laps

42:23

10.16

14.4

430

144

123

Tutorial

0 points

0

Points

0:02

0

3.3

0

73

0
July 17, 2018

13.30 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:36

1

25:36

5.43

12.7

179

93

107

Wicked Workout

7.87 mi in 45:53

1

45:53

7.87

10.3

302

86

110
July 16, 2018

12.04 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

60

88

112

Camel Country

10.01 mi in 50:41

1

50:41

10.01

11.9

390

104

122
July 13, 2018

5.37 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:54

1

25:54

5.37

12.4

201

106

0
July 12, 2018

6.98 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:06

1

33:06

6.98

12.7

228

91

135
July 11, 2018

17.60 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:46

1

37:46

7.44

11.8

261

91

116

Drifters Peak

10.16 mi in 42:25

1

42:25

10.16

14.4

419

140

143
July 10, 2018

20.05 Miles

722 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:12:27

1

2:12:27

18.3

8.3

668

60

99

Titan Time

1.75 mi in 13:10

1

13:10

1.75

8.0

54

45

100
July 9, 2018

12.05 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:11

1

12:11

3.37

16.6

124

146

157

Alpine Splash

2.93 mi in 16:08

1

16:08

2.93

10.9

107

88

124

Oblivion

5.75 mi in 34:09

1

34:09

5.75

10.1

166

57

115
July 4, 2018

11.81 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:37:38

1

1:37:38

11.81

7.3

448

53

104
July 1, 2018

5.75 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 34:10

1

34:10

5.75

10.1

176

62

111
July 29, 2018

12.2

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:09:18

10.5

MPH

77

Watts

422

Calories
July 27, 2018

9.3

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 15:29

9.1

MPH

45

Watts

63

Calories

Farmers Bluff

6.91 mi in 34:06

12.2

MPH

82

Watts

218

Calories
July 26, 2018

4.1

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:30

10.7

MPH

66

Watts

120

Calories
July 24, 2018

8.1

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:05

16.3

MPH

161

Watts

245

Calories

Mini Mayhem

2.03 mi in 9:23

13.0

MPH

80

Watts

58

Calories
July 23, 2018

12.8

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:14

16.3

MPH

128

Watts

147

Calories

Falcon Flight

8.38 mi in 41:31

12.1

MPH

80

Watts

258

Calories
July 19, 2018

17.0

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:31

11.0

MPH

65

Watts

182

Calories

Thunderball

10.67 mi in 52:31

12.2

MPH

90

Watts

358

Calories
July 18, 2018

10.2

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 42:23

14.4

MPH

144

Watts

430

Calories

Tutorial

0 points

3.3

MPH

73

Watts

0

Calories
July 17, 2018

13.3

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:36

12.7

MPH

93

Watts

179

Calories

Wicked Workout

7.87 mi in 45:53

10.3

MPH

86

Watts

302

Calories
July 16, 2018

12.1

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

88

Watts

60

Calories

Camel Country

10.01 mi in 50:41

11.9

MPH

104

Watts

390

Calories
July 13, 2018

5.4

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:54

12.4

MPH

106

Watts

201

Calories
July 12, 2018

7.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:06

12.7

MPH

91

Watts

228

Calories
July 11, 2018

17.6

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 37:46

11.8

MPH

91

Watts

261

Calories

Drifters Peak

10.16 mi in 42:25

14.4

MPH

140

Watts

419

Calories
July 10, 2018

20.0

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:12:27

8.3

MPH

60

Watts

668

Calories

Titan Time

1.75 mi in 13:10

8.0

MPH

45

Watts

54

Calories
July 9, 2018

12.1

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:11

16.6

MPH

146

Watts

124

Calories

Alpine Splash

2.93 mi in 16:08

10.9

MPH

88

Watts

107

Calories

Oblivion

5.75 mi in 34:09

10.1

MPH

57

Watts

166

Calories
July 4, 2018

11.8

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:37:38

7.3

MPH

53

Watts

448

Calories
July 1, 2018

5.8

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 34:10

10.1

MPH

62

Watts

176

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 639

of 24,214 Riders

6,351

Calories

Challenge Totals

July 29, 2018

12.18 Miles

422 Calories

0 Score

July 27, 2018

9.27 Miles

281 Calories

0 Score

July 26, 2018

4.01 Miles

120 Calories

0 Score

July 24, 2018

8.04 Miles

304 Calories

0 Score

July 23, 2018

12.80 Miles

405 Calories

0 Score

July 19, 2018

17.00 Miles

540 Calories

0 Score

July 18, 2018

10.16 Miles

430 Calories

0 Score

July 17, 2018

13.30 Miles

481 Calories

0 Score

July 16, 2018

12.04 Miles

449 Calories

0 Score

July 13, 2018

5.37 Miles

201 Calories

0 Score

July 12, 2018

6.98 Miles

228 Calories

0 Score

July 11, 2018

17.60 Miles

680 Calories

0 Score

July 10, 2018

20.05 Miles

722 Calories

0 Score

July 9, 2018

12.05 Miles

397 Calories

0 Score

July 4, 2018

11.81 Miles

448 Calories

0 Score

July 1, 2018

5.75 Miles

176 Calories

0 Score

July 29, 2018

12.2

422

0

July 27, 2018

9.3

283

0

Titan
July 2018

Titan
July 2018