Wendy Desrochers - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Wendy Desrochers

Healthtrax Fitness and Wellness - East Longmeadow 60-69

60-69

# 772 of 24,216

5,760 Calories

# 772

of 24,216 Riders

5,760

Calories

Challenge Totals

Miles	171
Calories	5,760
Score	0

Timeline

July 31, 2018

10.75 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 29:04

1

29:04

5

10.3

134

53

0

Oblivion

5.75 mi in 30:49

1

30:49

5.75

11.2

184

76

0
July 30, 2018

12.18 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:04:49

1

1:04:49

12.18

11.3

446

91

171
July 27, 2018

9.62 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 51:21

1

51:21

7.87

9.2

300

74

67

Titan Time

1.75 mi in 10:42

1

10:42

1.75

9.8

57

65

0
July 26, 2018

9.01 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

56

67

93

Apple Grinder

6.98 mi in 41:02

1

41:02

6.98

10.2

220

65

120
July 25, 2018

10.01 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:02:03

1

1:02:03

10.01

9.7

381

79

110
July 24, 2018

10.80 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 33:19

1

33:19

5.37

9.7

187

70

102

Broken Spoke

5.43 mi in 32:33

1

32:33

5.43

10.0

171

64

99
July 23, 2018

10.43 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:02

1

22:02

4.42

12.0

118

66

0

Ironhorse Rush

6.01 mi in 28:55

1

28:55

6.01

12.5

219

103

0
July 22, 2018

11.30 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:46

1

13:46

2.36

10.3

66

56

0

Farmers Bluff

6.91 mi in 40:55

1

40:55

6.91

10.1

201

59

0

Mini Mayhem

2.03 mi in 10:29

1

10:29

2.03

11.6

55

65

0
July 21, 2018

10.16 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:06:44

1

1:06:44

10.16

9.1

374

69

85
July 15, 2018

12.37 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:39

1

23:39

4.01

10.2

123

63

161

Quicksilver

6.33 mi in 34:49

1

34:49

6.33

10.9

185

65

0

Mini Mayhem

2.03 mi in 10:27

1

10:27

2.03

11.7

55

66

0
July 13, 2018

10.67 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:00:21

1

1:00:21

10.67

10.6

354

74

165
July 12, 2018

11.31 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:32

1

15:32

2.93

11.3

112

96

0

Falcon Flight

8.38 mi in 45:18

1

45:18

8.38

11.1

251

68

105
July 6, 2018

10.02 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:25

1

24:25

4.01

9.9

122

60

0

Ironhorse Rush

6.01 mi in 36:04

1

36:04

6.01

10.0

196

67

0
July 5, 2018

10.16 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 55:14

1

55:14

10.16

11.0

391

94

136
July 3, 2018

11.53 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:00:16

1

1:00:16

11.53

11.5

479

108

155
July 1, 2018

10.17 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:25

1

23:25

4.42

11.3

115

58

0

Oblivion

5.75 mi in 30:00

1

30:00

5.75

11.5

185

79

0
July 31, 2018

10.8

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 29:04

10.3

MPH

53

Watts

134

Calories

Oblivion

5.75 mi in 30:49

11.2

MPH

76

Watts

184

Calories
July 30, 2018

12.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:04:49

11.3

MPH

91

Watts

446

Calories
July 27, 2018

9.6

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 51:21

9.2

MPH

74

Watts

300

Calories

Titan Time

1.75 mi in 10:42

9.8

MPH

65

Watts

57

Calories
July 26, 2018

9.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

67

Watts

56

Calories

Apple Grinder

6.98 mi in 41:02

10.2

MPH

65

Watts

220

Calories
July 25, 2018

10.0

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:02:03

9.7

MPH

79

Watts

381

Calories
July 24, 2018

10.8

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 33:19

9.7

MPH

70

Watts

187

Calories

Broken Spoke

5.43 mi in 32:33

10.0

MPH

64

Watts

171

Calories
July 23, 2018

10.4

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:02

12.0

MPH

66

Watts

118

Calories

Ironhorse Rush

6.01 mi in 28:55

12.5

MPH

103

Watts

219

Calories
July 22, 2018

11.3

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:46

10.3

MPH

56

Watts

66

Calories

Farmers Bluff

6.91 mi in 40:55

10.1

MPH

59

Watts

201

Calories

Mini Mayhem

2.03 mi in 10:29

11.6

MPH

65

Watts

55

Calories
July 21, 2018

10.2

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:06:44

9.1

MPH

69

Watts

374

Calories
July 15, 2018

12.4

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:39

10.2

MPH

63

Watts

123

Calories

Quicksilver

6.33 mi in 34:49

10.9

MPH

65

Watts

185

Calories

Mini Mayhem

2.03 mi in 10:27

11.7

MPH

66

Watts

55

Calories
July 13, 2018

10.7

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:00:21

10.6

MPH

74

Watts

354

Calories
July 12, 2018

11.3

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:32

11.3

MPH

96

Watts

112

Calories

Falcon Flight

8.38 mi in 45:18

11.1

MPH

68

Watts

251

Calories
July 6, 2018

10.0

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 24:25

9.9

MPH

60

Watts

122

Calories

Ironhorse Rush

6.01 mi in 36:04

10.0

MPH

67

Watts

196

Calories
July 5, 2018

10.2

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 55:14

11.0

MPH

94

Watts

391

Calories
July 3, 2018

11.5

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:00:16

11.5

MPH

108

Watts

479

Calories
July 1, 2018

10.2

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:25

11.3

MPH

58

Watts

115

Calories

Oblivion

5.75 mi in 30:00

11.5

MPH

79

Watts

185

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 772

of 24,216 Riders

5,760

Calories

Challenge Totals

July 31, 2018

10.75 Miles

318 Calories

0 Score

July 30, 2018

12.18 Miles

446 Calories

0 Score

July 27, 2018

9.62 Miles

357 Calories

0 Score

July 26, 2018

9.01 Miles

276 Calories

0 Score

July 25, 2018

10.01 Miles

381 Calories

0 Score

July 24, 2018

10.80 Miles

358 Calories

0 Score

July 23, 2018

10.43 Miles

338 Calories

0 Score

July 22, 2018

11.30 Miles

322 Calories

0 Score

July 21, 2018

10.16 Miles

374 Calories

0 Score

July 15, 2018

12.37 Miles

364 Calories

0 Score

July 13, 2018

10.67 Miles

354 Calories

0 Score

July 12, 2018

11.31 Miles

363 Calories

0 Score

July 6, 2018

10.02 Miles

319 Calories

0 Score

July 5, 2018

10.16 Miles

391 Calories

0 Score

July 3, 2018

11.53 Miles

479 Calories

0 Score

July 1, 2018

10.17 Miles

300 Calories

0 Score

July 31, 2018

10.8

318

0

July 30, 2018

12.2

446

0

Titan
July 2018

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July 2018