Titan
July 2018

Mike Murphy
YMCA - Greater Richmond - Powhatan
70-79
Mike Murphy
# 1,097 of 24,221
4,588 Calories
View Profile

Challenge Totals

Miles 140
Calories 4,588
Score 0

  • July 31, 2018

    12.70 Miles
    427 Calories
    0 Score
    Rides
    6.33 mi in 37:10
    3.19 mi in 19:25
    3.18 mi in 16:32

  • July 30, 2018

    9.51 Miles
    314 Calories
    0 Score
    Rides
    6.33 mi in 38:40
    3.18 mi in 17:53

  • July 27, 2018

    9.52 Miles
    309 Calories
    0 Score
    Rides
    6.33 mi in 37:08
    3.19 mi in 19:30

  • July 25, 2018

    6.33 Miles
    208 Calories
    0 Score
    Rides
    6.33 mi in 36:45

  • July 24, 2018

    8.36 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 37:34
    2.03 mi in 10:50

  • July 18, 2018

    10.36 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 7:36
    6.33 mi in 39:01
    3.03 mi in 18:59

  • July 17, 2018

    9.87 Miles
    314 Calories
    0 Score
    Rides
    0.37 mi in 3:08
    6.33 mi in 38:55
    3.17 mi in 21:38

  • July 16, 2018

    9.38 Miles
    306 Calories
    0 Score
    Rides
    6.33 mi in 37:21
    3.05 mi in 16:40

  • July 13, 2018

    9.98 Miles
    319 Calories
    0 Score
    Rides
    0.52 mi in 4:00
    6.33 mi in 37:50
    3.13 mi in 18:28

  • July 12, 2018

    9.34 Miles
    303 Calories
    0 Score
    Rides
    6.33 mi in 37:48
    3.01 mi in 18:09

  • July 11, 2018

    9.58 Miles
    307 Calories
    0 Score
    Rides
    6.33 mi in 37:07
    3.25 mi in 18:45

  • July 9, 2018

    5.52 Miles
    210 Calories
    0 Score
    Rides
    2.93 mi in 18:57
    2.59 mi in 15:30

  • July 6, 2018

    8.33 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 5:58
    1.00 mi in 7:39
    6.33 mi in 35:28

  • July 5, 2018

    6.33 Miles
    199 Calories
    0 Score
    Rides
    6.33 mi in 37:57

  • July 4, 2018

    7.33 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 5:47
    6.33 mi in 37:03

  • July 3, 2018

    4.72 Miles
    152 Calories
    0 Score
    Rides
    4.72 mi in 28:48

  • July 2, 2018

    2.36 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 12:09
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