Titan
July 2018

Tom Louis
Carroll Recreation Center
70-79
Tom Louis
# 216 of 24,221
10,263 Calories
View Profile

Challenge Totals

Miles 238
Calories 10,263
Score 0

  • July 31, 2018

    11.23 Miles
    443 Calories
    0 Score
    Rides
    1.25 mi in 4:32
    6.98 mi in 25:02
    3.00 mi in 10:35

  • July 30, 2018

    13.18 Miles
    600 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    12.18 mi in 44:10

  • July 27, 2018

    10.71 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 3:40
    2.36 mi in 7:26
    6.33 mi in 20:36

  • July 26, 2018

    9.76 Miles
    434 Calories
    0 Score
    Rides
    3.75 mi in 12:38
    6.01 mi in 21:07

  • July 25, 2018

    10.48 Miles
    446 Calories
    0 Score
    Rides
    2.00 mi in 7:05
    2.03 mi in 6:20
    4.42 mi in 13:10
    2.03 mi in 6:01

  • July 24, 2018

    20.30 Miles
    941 Calories
    0 Score
    Rides
    2.00 mi in 7:49
    18.30 mi in 1:07:50

  • July 23, 2018

    7.87 Miles
    371 Calories
    0 Score
    Rides
    7.87 mi in 31:34

  • July 20, 2018

    10.84 Miles
    426 Calories
    0 Score
    Rides
    2.03 mi in 6:59
    2.36 mi in 7:58
    4.42 mi in 14:40
    2.03 mi in 6:52

  • July 19, 2018

    9.19 Miles
    408 Calories
    0 Score
    Rides
    7.44 mi in 28:30
    1.75 mi in 6:22

  • July 18, 2018

    11.75 Miles
    477 Calories
    0 Score
    Rides
    3.37 mi in 11:48
    8.38 mi in 29:58

  • July 17, 2018

    11.76 Miles
    474 Calories
    0 Score
    Rides
    6.33 mi in 22:59
    5.43 mi in 20:37

  • July 16, 2018

    11.18 Miles
    459 Calories
    0 Score
    Rides
    0.26 mi in 1:05
    4.01 mi in 14:40
    6.91 mi in 24:28

  • July 13, 2018

    11.76 Miles
    497 Calories
    0 Score
    Rides
    6.01 mi in 23:21
    5.75 mi in 20:15

  • July 12, 2018

    10.67 Miles
    470 Calories
    0 Score
    Rides
    10.67 mi in 39:08

  • July 11, 2018

    10.01 Miles
    465 Calories
    0 Score
    Rides
    10.01 mi in 40:10

  • July 10, 2018

    10.85 Miles
    503 Calories
    0 Score
    Rides
    10.85 mi in 41:50

  • July 9, 2018

    13.38 Miles
    584 Calories
    0 Score
    Rides
    5.37 mi in 19:38
    8.01 mi in 28:28

  • July 6, 2018

    10.02 Miles
    422 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.04 mi in 7:00
    6.98 mi in 23:54

  • July 5, 2018

    11.06 Miles
    481 Calories
    0 Score
    Rides
    2.04 mi in 7:07
    9.02 mi in 32:33

  • July 3, 2018

    10.41 Miles
    438 Calories
    0 Score
    Rides
    8.38 mi in 28:03
    2.03 mi in 6:49

  • July 2, 2018

    8.25 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.50 mi in 4:58
    5.75 mi in 19:18
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