Arnold Newman - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Arnold Newman

YMCA - Greater Augusta - Riverfront 70-79

70-79

# 452 of 24,220

7,658 Calories

# 452

of 24,220 Riders

7,658

Calories

Challenge Totals

Miles	217
Calories	7,658
Score	0

Timeline

July 28, 2018

10.67 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 54:48

1

54:48

10.67

11.7

374

90

111
July 27, 2018

10.75 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:32

1

20:32

4.42

12.9

126

79

105

Quicksilver

6.33 mi in 26:21

1

26:21

6.33

14.4

216

113

127
July 26, 2018

18.30 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:32:39

1

1:32:39

18.3

11.9

734

108

129
July 25, 2018

10.74 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:44

1

9:44

2.36

14.5

79

113

132

Falcon Flight

8.38 mi in 38:04

1

38:04

8.38

13.2

274

96

120
July 24, 2018

10.02 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:31

1

17:31

4.01

13.7

143

113

138

Ironhorse Rush

6.01 mi in 28:11

1

28:11

6.01

12.8

214

103

126
July 23, 2018

8.94 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:15

1

30:15

6.91

13.7

234

105

127

Mini Mayhem

2.03 mi in 9:45

1

9:45

2.03

12.5

59

79

110
July 19, 2018

10.87 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:21

1

13:21

3.37

15.1

117

124

135

Oblivion

5.75 mi in 24:31

1

24:31

5.75

14.1

202

114

123

Titan Time

1.75 mi in 7:02

1

7:02

1.75

14.9

69

144

139
July 18, 2018

7.44 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:46

1

38:46

7.44

11.5

265

90

117
July 17, 2018

5.37 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:48

1

24:48

5.37

13.0

204

114

130
July 16, 2018

10.16 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:19

1

48:19

10.16

12.6

421

121

126
July 14, 2018

12.04 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:40

1

9:40

2.03

12.6

59

81

108

Camel Country

10.01 mi in 53:50

1

53:50

10.01

11.2

393

98

115
July 13, 2018

6.98 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:48

1

35:48

6.98

11.7

229

83

107
July 12, 2018

13.30 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:46

1

26:46

5.43

12.2

182

90

123

Wicked Workout

7.87 mi in 43:26

1

43:26

7.87

10.9

309

95

126
July 11, 2018

4.39 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:02

1

11:02

2.36

12.8

72

87

105

Mini Mayhem

2.03 mi in 8:07

1

8:07

2.03

15.0

67

115

122
July 10, 2018

10.67 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:59

1

52:59

10.67

12.1

378

95

114
July 9, 2018

12.80 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:39

1

18:39

4.42

14.2

133

95

112

Falcon Flight

8.38 mi in 40:38

1

40:38

8.38

12.4

265

85

103
July 8, 2018

12.34 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:52

1

28:52

6.33

13.2

201

93

108

Ironhorse Rush

6.01 mi in 32:35

1

32:35

6.01

11.1

208

83

101
July 7, 2018

10.92 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:39

1

18:39

4.01

12.9

140

102

121

Farmers Bluff

6.91 mi in 33:36

1

33:36

6.91

12.3

226

89

116
July 6, 2018

8.38 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:50

1

38:50

8.38

12.9

271

92

111
July 5, 2018

11.03 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 57:01

1

57:01

11.03

11.6

460

111

128
July 2, 2018

10.17 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:48

1

19:48

4.42

13.4

127

83

101

Oblivion

5.75 mi in 29:23

1

29:23

5.75

11.7

180

79

98
July 28, 2018

10.7

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 54:48

11.7

MPH

90

Watts

374

Calories
July 27, 2018

10.8

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:32

12.9

MPH

79

Watts

126

Calories

Quicksilver

6.33 mi in 26:21

14.4

MPH

113

Watts

216

Calories
July 26, 2018

18.3

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:32:39

11.9

MPH

108

Watts

734

Calories
July 25, 2018

10.7

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:44

14.5

MPH

113

Watts

79

Calories

Falcon Flight

8.38 mi in 38:04

13.2

MPH

96

Watts

274

Calories
July 24, 2018

10.0

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:31

13.7

MPH

113

Watts

143

Calories

Ironhorse Rush

6.01 mi in 28:11

12.8

MPH

103

Watts

214

Calories
July 23, 2018

8.9

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:15

13.7

MPH

105

Watts

234

Calories

Mini Mayhem

2.03 mi in 9:45

12.5

MPH

79

Watts

59

Calories
July 19, 2018

10.9

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:21

15.1

MPH

124

Watts

117

Calories

Oblivion

5.75 mi in 24:31

14.1

MPH

114

Watts

202

Calories

Titan Time

1.75 mi in 7:02

14.9

MPH

144

Watts

69

Calories
July 18, 2018

7.5

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:46

11.5

MPH

90

Watts

265

Calories
July 17, 2018

5.4

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:48

13.0

MPH

114

Watts

204

Calories
July 16, 2018

10.2

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 48:19

12.6

MPH

121

Watts

421

Calories
July 14, 2018

12.1

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:40

12.6

MPH

81

Watts

59

Calories

Camel Country

10.01 mi in 53:50

11.2

MPH

98

Watts

393

Calories
July 13, 2018

7.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:48

11.7

MPH

83

Watts

229

Calories
July 12, 2018

13.3

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:46

12.2

MPH

90

Watts

182

Calories

Wicked Workout

7.87 mi in 43:26

10.9

MPH

95

Watts

309

Calories
July 11, 2018

4.4

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:02

12.8

MPH

87

Watts

72

Calories

Mini Mayhem

2.03 mi in 8:07

15.0

MPH

115

Watts

67

Calories
July 10, 2018

10.7

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:59

12.1

MPH

95

Watts

378

Calories
July 9, 2018

13.0

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:39

14.2

MPH

95

Watts

133

Calories

Falcon Flight

8.38 mi in 40:38

12.4

MPH

85

Watts

265

Calories
July 8, 2018

12.3

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:52

13.2

MPH

93

Watts

201

Calories

Ironhorse Rush

6.01 mi in 32:35

11.1

MPH

83

Watts

208

Calories
July 7, 2018

10.9

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:39

12.9

MPH

102

Watts

140

Calories

Farmers Bluff

6.91 mi in 33:36

12.3

MPH

89

Watts

226

Calories
July 6, 2018

8.4

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:50

12.9

MPH

92

Watts

271

Calories
July 5, 2018

11.0

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 57:01

11.6

MPH

111

Watts

460

Calories
July 2, 2018

10.2

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:48

13.4

MPH

83

Watts

127

Calories

Oblivion

5.75 mi in 29:23

11.7

MPH

79

Watts

180

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 452

of 24,220 Riders

7,658

Calories

Challenge Totals

July 28, 2018

10.67 Miles

374 Calories

0 Score

July 27, 2018

10.75 Miles

342 Calories

0 Score

July 26, 2018

18.30 Miles

734 Calories

0 Score

July 25, 2018

10.74 Miles

353 Calories

0 Score

July 24, 2018

10.02 Miles

357 Calories

0 Score

July 23, 2018

8.94 Miles

293 Calories

0 Score

July 19, 2018

10.87 Miles

388 Calories

0 Score

July 18, 2018

7.44 Miles

265 Calories

0 Score

July 17, 2018

5.37 Miles

204 Calories

0 Score

July 16, 2018

10.16 Miles

421 Calories

0 Score

July 14, 2018

12.04 Miles

452 Calories

0 Score

July 13, 2018

6.98 Miles

229 Calories

0 Score

July 12, 2018

13.30 Miles

491 Calories

0 Score

July 11, 2018

4.39 Miles

139 Calories

0 Score

July 10, 2018

10.67 Miles

378 Calories

0 Score

July 9, 2018

12.80 Miles

398 Calories

0 Score

July 8, 2018

12.34 Miles

409 Calories

0 Score

July 7, 2018

10.92 Miles

366 Calories

0 Score

Titan
July 2018

Titan
July 2018