Workout Wizard
August 2018

Yohji Yamamoto
YMCA - Gaston County - Warlick
30-39
Yohji Yamamoto
# 262 of 24,781
15:21:21 Time
View Profile

Challenge Totals

Miles 237
Calories 9,694
Score 0

  • August 31, 2018

    15.39 Miles
    618 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    4.42 mi in 14:57
    6.91 mi in 24:44
    2.03 mi in 7:21

  • August 28, 2018

    15.39 Miles
    614 Calories
    0 Score
    Rides
    2.03 mi in 7:11
    4.42 mi in 15:14
    6.91 mi in 25:23
    2.03 mi in 7:12

  • August 26, 2018

    15.39 Miles
    580 Calories
    0 Score
    Rides
    2.03 mi in 7:44
    4.42 mi in 15:59
    6.91 mi in 26:34
    2.03 mi in 7:47

  • August 25, 2018

    14.97 Miles
    628 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    6.91 mi in 25:13
    1.50 mi in 6:03
    4.53 mi in 19:10

  • August 24, 2018

    15.39 Miles
    625 Calories
    0 Score
    Rides
    2.03 mi in 7:20
    4.42 mi in 14:37
    6.91 mi in 24:59
    2.03 mi in 7:13

  • August 21, 2018

    14.28 Miles
    550 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    4.42 mi in 15:27
    6.33 mi in 23:37
    1.50 mi in 5:19

  • August 19, 2018

    15.46 Miles
    605 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    4.42 mi in 15:48
    6.98 mi in 25:59
    2.03 mi in 7:49

  • August 18, 2018

    15.39 Miles
    638 Calories
    0 Score
    Rides
    2.03 mi in 7:24
    4.42 mi in 15:12
    6.91 mi in 24:16
    2.03 mi in 7:11

  • August 16, 2018

    15.39 Miles
    610 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    4.42 mi in 14:48
    6.91 mi in 25:36
    2.03 mi in 7:24

  • August 12, 2018

    15.39 Miles
    585 Calories
    0 Score
    Rides
    2.03 mi in 7:29
    4.42 mi in 15:56
    6.91 mi in 26:32
    2.03 mi in 7:24

  • August 11, 2018

    15.39 Miles
    618 Calories
    0 Score
    Rides
    2.03 mi in 7:09
    4.42 mi in 15:17
    6.91 mi in 25:05
    2.03 mi in 7:14

  • August 9, 2018

    15.39 Miles
    590 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    4.42 mi in 15:54
    6.91 mi in 25:42
    2.03 mi in 7:47

  • August 6, 2018

    11.33 Miles
    499 Calories
    0 Score
    Rides
    4.42 mi in 14:52
    6.91 mi in 23:50

  • August 5, 2018

    6.98 Miles
    288 Calories
    0 Score
    Rides
    6.98 mi in 25:46

  • August 3, 2018

    15.72 Miles
    679 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    4.42 mi in 14:55
    6.91 mi in 24:06
    2.36 mi in 8:28

  • August 1, 2018

    16.25 Miles
    707 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    4.42 mi in 15:10
    7.44 mi in 26:51
    2.36 mi in 8:15
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