Workout Wizard
August 2018

Den Kennelly
YMCA - Heart of the Valley - Downtown Express
50-59
Den Kennelly
# 759 of 24,780
9:40:04 Time
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Challenge Totals

Miles 175
Calories 8,296
Score 0

  • August 29, 2018

    13.06 Miles
    684 Calories
    0 Score
    Rides
    2.03 mi in 5:58
    11.03 mi in 35:16

  • August 26, 2018

    13.56 Miles
    656 Calories
    0 Score
    Rides
    11.53 mi in 40:41
    2.03 mi in 6:10

  • August 24, 2018

    13.56 Miles
    645 Calories
    0 Score
    Rides
    11.81 mi in 43:28
    1.75 mi in 5:51

  • August 23, 2018

    8.60 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    7.60 mi in 26:15

  • August 19, 2018

    13.51 Miles
    581 Calories
    0 Score
    Rides
    13.51 mi in 43:22

  • August 17, 2018

    25.38 Miles
    1,144 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    12.18 mi in 41:14
    12.18 mi in 43:42

  • August 16, 2018

    6.98 Miles
    300 Calories
    0 Score
    Rides
    6.98 mi in 23:18

  • August 13, 2018

    15.25 Miles
    705 Calories
    0 Score
    Rides
    13.50 mi in 43:00
    1.75 mi in 5:32

  • August 10, 2018

    19.80 Miles
    994 Calories
    0 Score
    Rides
    18.30 mi in 1:01:22
    1.50 mi in 4:29

  • August 9, 2018

    11.69 Miles
    561 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    10.67 mi in 34:18

  • August 7, 2018

    22.02 Miles
    1,098 Calories
    0 Score
    Rides
    2.00 mi in 5:53
    20.02 mi in 1:05:04

  • August 3, 2018

    5.00 Miles
    231 Calories
    0 Score
    Rides
    5.00 mi in 14:55

  • August 1, 2018

    5.43 Miles
    253 Calories
    0 Score
    Rides
    5.43 mi in 17:18
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