Ghost Buster
October 2018

Joe Adlman
YMCA - Merrimack Valley - Andover / North Andover
70-79
Joe Adlman
# 152 of 28,921
1,200 Points
View Profile

Challenge Totals

Miles 237
Calories 9,965
Score 0

  • October 30, 2018

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:01

  • October 29, 2018

    2.00 Miles
    59 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:07

  • October 28, 2018

    20.32 Miles
    876 Calories
    0 Score
    Rides
    1.00 mi in 5:45
    1.02 mi in 4:28
    18.30 mi in 1:10:41

  • October 25, 2018

    2.03 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:11

  • October 24, 2018

    11.00 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:25
    9.00 mi in 29:39

  • October 23, 2018

    8.41 Miles
    332 Calories
    0 Score
    Rides
    6.91 mi in 23:09
    1.50 mi in 5:53

  • October 22, 2018

    14.73 Miles
    622 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:28
    6.98 mi in 22:09
    5.75 mi in 19:24

  • October 19, 2018

    14.56 Miles
    673 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    11.81 mi in 44:07
    1.75 mi in 6:07

  • October 17, 2018

    9.00 Miles
    316 Calories
    0 Score
    Rides
    9.00 mi in 28:25

  • October 15, 2018

    19.32 Miles
    850 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    18.30 mi in 1:21:13

  • October 14, 2018

    19.37 Miles
    733 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    7.87 mi in 29:24
    1.50 mi in 5:29
    9.00 mi in 31:43

  • October 13, 2018

    2.07 Miles
    89 Calories
    0 Score
    Rides
    1.50 mi in 4:04
    0.57 mi in 1:52

  • October 11, 2018

    15.51 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 4:43
    13.51 mi in 44:27

  • October 10, 2018

    5.75 Miles
    240 Calories
    0 Score
    Rides
    5.75 mi in 19:38

  • October 8, 2018

    14.50 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    13.50 mi in 46:49

  • October 6, 2018

    10.16 Miles
    470 Calories
    0 Score
    Rides
    10.16 mi in 37:49

  • October 5, 2018

    13.20 Miles
    556 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    12.18 mi in 46:12

  • October 3, 2018

    9.89 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.02 mi in 3:54
    7.87 mi in 27:02

  • October 2, 2018

    17.57 Miles
    786 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.00 mi in 4:04
    1.00 mi in 5:27
    0.77 mi in 2:29
    0.45 mi in 1:15
    7.60 mi in 24:47
    5.75 mi in 17:36

  • October 1, 2018

    25.93 Miles
    1,116 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    1.00 mi in 6:28
    1.00 mi in 2:28
    1.00 mi in 5:04
    1.00 mi in 5:13
    1.00 mi in 4:46
    1.02 mi in 2:39
    1.02 mi in 4:40
    2.93 mi in 9:34
    0.32 mi in 0:58
    5.43 mi in 16:46
    5.43 mi in 16:40
    2.03 mi in 5:39
    1.75 mi in 5:06
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