Expresso Rider - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Expresso Rider

YMCA - Central Stark County - Lake Community 50-59

50-59

# 4,049 of 28,924

100 Points

# 4,049

of 28,924 Riders

100

Points

Challenge Totals

Miles	219
Calories	7,291
Score	0

Timeline

October 31, 2018

8.36 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

62

100

123

Quicksilver

6.33 mi in 27:18

1

27:18

6.33

13.9

206

102

119
October 30, 2018

11.07 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.27 mi in 8:53

2.27

8:53

2.27

15.3

67

103

125

Coastal Run

3.37 mi in 13:58

1

13:58

3.37

14.5

111

109

128

Broken Spoke

5.43 mi in 24:47

1

24:47

5.43

13.1

187

102

133
October 29, 2018

11.04 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.04 mi in 26:02

1.11

26:02

6.04

13.9

205

108

102

Dragon Fire

5.00 mi in 19:46

1

19:46

5

15.2

166

116

119
October 27, 2018

10.97 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:57

1

27:57

6.91

14.8

243

121

0

Mini Mayhem

4.06 mi in 15:36

2

15:36

4.06

15.6

134

119

70
October 26, 2018

13.22 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 23:43

4

23:43

6

15.2

186

107

29

Ravens Roost

7.22 mi in 32:31

1

32:31

7.22

13.3

264

111

127
October 25, 2018

10.35 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

10.35 mi in 41:49

1.64

41:49

10.35

14.9

357

118

70
October 24, 2018

9.91 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:27

3

11:27

3

15.7

92

110

0

Farmers Bluff

6.91 mi in 29:32

1

29:32

6.91

14.0

233

108

99
October 23, 2018

10.35 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:19

2

7:19

2

16.4

64

121

0

Quicksilver

6.33 mi in 26:26

1

26:26

6.33

14.4

210

109

0

Broken Spoke

2.02 mi in 8:18

0.37

8:18

2.02

14.6

75

128

108
October 22, 2018

9.79 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:18

2

7:18

2

16.4

64

122

0

Broken Spoke

5.43 mi in 24:44

1

24:44

5.43

13.2

188

102

108

Rabbit Run

2.36 mi in 9:41

1

9:41

2.36

14.6

76

108

0
October 19, 2018

10.42 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:44

1

16:44

4.42

15.8

144

119

138

Redwood Dash

6.00 mi in 23:38

4

23:38

6

15.2

183

105

43
October 16, 2018

9.93 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:10

1

24:10

5.43

13.5

189

106

127

Redwood Dash

4.50 mi in 17:14

3

17:14

4.5

15.7

139

111

128
October 15, 2018

10.11 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.37 mi in 13:25

1.44

13:25

3.37

15.1

110

113

158

Coastal Run

6.74 mi in 27:59

2

27:59

6.74

14.5

219

107

65
October 12, 2018

9.93 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:18

1

26:18

6.33

14.4

214

112

113

Redwood Dash

3.60 mi in 13:19

2.40

13:19

3.6

16.2

114

120

128
October 11, 2018

10.11 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 42:02

3

42:02

10.11

14.4

326

105

102
October 10, 2018

9.91 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:49

1

28:49

6.91

14.4

234

111

108

Redwood Dash

3.00 mi in 11:34

2

11:34

3

15.6

92

109

60
October 9, 2018

10.04 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:21

3

11:21

3

15.9

94

113

118

Quicksilver

7.04 mi in 29:35

1.11

29:35

7.04

14.3

230

106

106
October 8, 2018

10.58 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.56 mi in 10:14

1.26

10:14

2.56

15.0

82

110

122

Sunday Afternoon

8.02 mi in 34:35

1.15

34:35

8.02

13.9

274

108

115
October 5, 2018

10.38 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:13

2

7:13

2

16.6

65

127

0

Falcon Flight

8.38 mi in 33:32

1

33:32

8.38

15.0

291

121

0
October 4, 2018

10.39 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 15:57

2

15:57

4.06

15.3

130

112

60

Quicksilver

6.33 mi in 26:14

1

26:14

6.33

14.5

211

110

0
October 3, 2018

10.40 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.40 mi in 42:40

1.24

42:40

10.4

14.6

352

113

46
October 2, 2018

10.26 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.26 mi in 31:49

1.05

31:49

7.26

13.7

236

100

105

Redwood Dash

3.00 mi in 11:48

2

11:48

3

15.3

90

104

0
October 31, 2018

8.4

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

100

Watts

62

Calories

Quicksilver

6.33 mi in 27:18

13.9

MPH

102

Watts

206

Calories
October 30, 2018

11.1

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.27 mi in 8:53

15.3

MPH

103

Watts

67

Calories

Coastal Run

3.37 mi in 13:58

14.5

MPH

109

Watts

111

Calories

Broken Spoke

5.43 mi in 24:47

13.1

MPH

102

Watts

187

Calories
October 29, 2018

11.1

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.04 mi in 26:02

13.9

MPH

108

Watts

205

Calories

Dragon Fire

5.00 mi in 19:46

15.2

MPH

116

Watts

166

Calories
October 27, 2018

11.1

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:57

14.8

MPH

121

Watts

243

Calories

Mini Mayhem

4.06 mi in 15:36

15.6

MPH

119

Watts

134

Calories
October 26, 2018

13.3

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 23:43

15.2

MPH

107

Watts

186

Calories

Ravens Roost

7.22 mi in 32:31

13.3

MPH

111

Watts

264

Calories
October 25, 2018

10.3

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

10.35 mi in 41:49

14.9

MPH

118

Watts

357

Calories
October 24, 2018

10.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:27

15.7

MPH

110

Watts

92

Calories

Farmers Bluff

6.91 mi in 29:32

14.0

MPH

108

Watts

233

Calories
October 23, 2018

10.4

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:19

16.4

MPH

121

Watts

64

Calories

Quicksilver

6.33 mi in 26:26

14.4

MPH

109

Watts

210

Calories

Broken Spoke

2.02 mi in 8:18

14.6

MPH

128

Watts

75

Calories
October 22, 2018

10.1

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:18

16.4

MPH

122

Watts

64

Calories

Broken Spoke

5.43 mi in 24:44

13.2

MPH

102

Watts

188

Calories

Rabbit Run

2.36 mi in 9:41

14.6

MPH

108

Watts

76

Calories
October 19, 2018

10.5

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:44

15.8

MPH

119

Watts

144

Calories

Redwood Dash

6.00 mi in 23:38

15.2

MPH

105

Watts

183

Calories
October 16, 2018

10.2

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:10

13.5

MPH

106

Watts

189

Calories

Redwood Dash

4.50 mi in 17:14

15.7

MPH

111

Watts

139

Calories
October 15, 2018

10.1

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.37 mi in 13:25

15.1

MPH

113

Watts

110

Calories

Coastal Run

6.74 mi in 27:59

14.5

MPH

107

Watts

219

Calories
October 12, 2018

10.0

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:18

14.4

MPH

112

Watts

214

Calories

Redwood Dash

3.60 mi in 13:19

16.2

MPH

120

Watts

114

Calories
October 11, 2018

10.1

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 42:02

14.4

MPH

105

Watts

326

Calories
October 10, 2018

10.2

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:49

14.4

MPH

111

Watts

234

Calories

Redwood Dash

3.00 mi in 11:34

15.6

MPH

109

Watts

92

Calories
October 9, 2018

10.2

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:21

15.9

MPH

113

Watts

94

Calories

Quicksilver

7.04 mi in 29:35

14.3

MPH

106

Watts

230

Calories
October 8, 2018

10.6

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.56 mi in 10:14

15.0

MPH

110

Watts

82

Calories

Sunday Afternoon

8.02 mi in 34:35

13.9

MPH

108

Watts

274

Calories
October 5, 2018

10.4

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:13

16.6

MPH

127

Watts

65

Calories

Falcon Flight

8.38 mi in 33:32

15.0

MPH

121

Watts

291

Calories
October 4, 2018

10.6

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 15:57

15.3

MPH

112

Watts

130

Calories

Quicksilver

6.33 mi in 26:14

14.5

MPH

110

Watts

211

Calories
October 3, 2018

10.4

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.40 mi in 42:40

14.6

MPH

113

Watts

352

Calories
October 2, 2018

10.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.26 mi in 31:49

13.7

MPH

100

Watts

236

Calories

Redwood Dash

3.00 mi in 11:48

15.3

MPH

104

Watts

90

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 4,049

of 28,924 Riders

100

Points

Challenge Totals

October 31, 2018

8.36 Miles

268 Calories

0 Score

October 30, 2018

11.07 Miles

366 Calories

0 Score

October 29, 2018

11.04 Miles

372 Calories

0 Score

October 27, 2018

10.97 Miles

377 Calories

0 Score

October 26, 2018

13.22 Miles

450 Calories

0 Score

October 25, 2018

10.35 Miles

357 Calories

0 Score

October 24, 2018

9.91 Miles

324 Calories

0 Score

October 23, 2018

10.35 Miles

349 Calories

0 Score

October 22, 2018

9.79 Miles

328 Calories

0 Score

October 19, 2018

10.42 Miles

326 Calories

0 Score

October 16, 2018

9.93 Miles

328 Calories

0 Score

October 15, 2018

10.11 Miles

329 Calories

0 Score

October 12, 2018

9.93 Miles

329 Calories

0 Score

October 11, 2018

10.11 Miles

326 Calories

0 Score

October 10, 2018

9.91 Miles

326 Calories

0 Score

October 9, 2018

10.04 Miles

324 Calories

0 Score

October 8, 2018

10.58 Miles

355 Calories

0 Score

October 5, 2018

10.38 Miles

357 Calories

0 Score

Ghost Buster
October 2018

Ghost Buster
October 2018