Barb Decker - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Barb Decker

YMCA - Greater Kansas City - Olathe 70-79

70-79

# 1,343 of 28,916

300 Points

# 1,343

of 28,916 Riders

300

Points

Challenge Totals

Miles	105
Calories	2,767
Score	5,270

Timeline

October 31, 2018

6.00 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 27:28

4

27:28

6

13.1

162

75

92
October 30, 2018

4.94 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:14

1

11:14

2.03

10.8

51

53

73

Lost Trail

2.91 mi in 16:17

1

16:17

2.91

10.7

80

58

73
October 28, 2018

6.09 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 31:33

3

31:33

6.09

11.6

161

62

74
October 26, 2018

6.36 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:01

4

20:01

4

12.0

99

59

79

Evening Bliss

2.36 mi in 12:35

1

12:35

2.36

11.3

65

63

74
October 25, 2018

8.39 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:48

4

21:48

4

11.0

94

49

81

Campus Loop

2.03 mi in 10:40

1

10:40

2.03

11.4

53

59

84

Rabbit Run

2.36 mi in 12:14

1

12:14

2.36

11.6

67

68

86
October 24, 2018

7.06 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:24

1

10:24

2.03

11.7

53

63

79

Redwood Dash

3.00 mi in 15:23

2

15:23

3

11.7

76

59

81

Mini Mayhem

2.03 mi in 10:28

1

10:28

2.03

11.6

54

63

80
October 23, 2018

6.00 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 29:54

4

29:54

6

12.0

155

63

84
October 22, 2018

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:07

1

10:07

2.03

12.0

55

67

74
October 21, 2018

6.51 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 32:05

6

32:05

6

11.2

143

51

65

Titan Time

0.51 mi in 2:35

0.29

2:35

0.51

11.8

13

67

70
October 19, 2018

6.09 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 30:10

3

30:10

6.09

12.1

166

68

92
October 18, 2018

6.00 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 29:38

4

29:38

6

12.1

155

64

86
October 16, 2018

6.54 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:04

2

10:04

2.04

12.2

57

70

102

Redwood Dash

4.50 mi in 21:25

3

21:25

4.5

12.6

120

70

70
October 7, 2018

6.35 Miles

172 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

25

65

88

Evening Bliss

4.72 mi in 24:54

2

Laps

24:54

4.72

11.4

132

65

42

Coin Toss - Speed - 5 Min

5,270 points

5,270

Points

3:20

0.63

11.3

15

56

81
October 6, 2018

6.37 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:37

1

17:37

3.37

11.5

92

64

82

Redwood Dash

3.00 mi in 15:50

2

15:50

3

11.4

74

55

78
October 4, 2018

6.40 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 31:12

4

31:12

6

11.5

149

56

41

Rabbit Run

0.40 mi in 2:07

0.17

2:07

0.4

11.3

12

75

73
October 3, 2018

6.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 30:40

4

30:40

6

11.7

152

59

60
October 1, 2018

8.12 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 44:00

4

44:00

8.12

11.1

209

55

79
October 31, 2018

6.0

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 27:28

13.1

MPH

75

Watts

162

Calories
October 30, 2018

4.9

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:14

10.8

MPH

53

Watts

51

Calories

Lost Trail

2.91 mi in 16:17

10.7

MPH

58

Watts

80

Calories
October 28, 2018

6.1

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 31:33

11.6

MPH

62

Watts

161

Calories
October 26, 2018

6.4

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:01

12.0

MPH

59

Watts

99

Calories

Evening Bliss

2.36 mi in 12:35

11.3

MPH

63

Watts

65

Calories
October 25, 2018

8.4

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:48

11.0

MPH

49

Watts

94

Calories

Campus Loop

2.03 mi in 10:40

11.4

MPH

59

Watts

53

Calories

Rabbit Run

2.36 mi in 12:14

11.6

MPH

68

Watts

67

Calories
October 24, 2018

7.1

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:24

11.7

MPH

63

Watts

53

Calories

Redwood Dash

3.00 mi in 15:23

11.7

MPH

59

Watts

76

Calories

Mini Mayhem

2.03 mi in 10:28

11.6

MPH

63

Watts

54

Calories
October 23, 2018

6.0

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 29:54

12.0

MPH

63

Watts

155

Calories
October 22, 2018

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:07

12.0

MPH

67

Watts

55

Calories
October 21, 2018

6.5

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 32:05

11.2

MPH

51

Watts

143

Calories

Titan Time

0.51 mi in 2:35

11.8

MPH

67

Watts

13

Calories
October 19, 2018

6.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 30:10

12.1

MPH

68

Watts

166

Calories
October 18, 2018

6.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 29:38

12.1

MPH

64

Watts

155

Calories
October 16, 2018

6.5

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:04

12.2

MPH

70

Watts

57

Calories

Redwood Dash

4.50 mi in 21:25

12.6

MPH

70

Watts

120

Calories
October 7, 2018

5.9

Miles

177

Calories

5,270

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

65

Watts

25

Calories

Evening Bliss

4.72 mi in 24:54

11.4

MPH

65

Watts

132

Calories

Coin Toss - Speed - 5 Min

5,270 points

11.3

MPH

56

Watts

15

Calories
October 6, 2018

6.4

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:37

11.5

MPH

64

Watts

92

Calories

Redwood Dash

3.00 mi in 15:50

11.4

MPH

55

Watts

74

Calories
October 4, 2018

6.4

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 31:12

11.5

MPH

56

Watts

149

Calories

Rabbit Run

0.40 mi in 2:07

11.3

MPH

75

Watts

12

Calories
October 3, 2018

6.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 30:40

11.7

MPH

59

Watts

152

Calories
October 1, 2018

8.1

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 44:00

11.1

MPH

55

Watts

209

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 1,343

of 28,916 Riders

300

Points

Challenge Totals

October 31, 2018

6.00 Miles

162 Calories

0 Score

October 30, 2018

4.94 Miles

131 Calories

0 Score

October 28, 2018

6.09 Miles

161 Calories

0 Score

October 26, 2018

6.36 Miles

164 Calories

0 Score

October 25, 2018

8.39 Miles

214 Calories

0 Score

October 24, 2018

7.06 Miles

183 Calories

0 Score

October 23, 2018

6.00 Miles

155 Calories

0 Score

October 22, 2018

2.03 Miles

55 Calories

0 Score

October 21, 2018

6.51 Miles

157 Calories

0 Score

October 19, 2018

6.09 Miles

166 Calories

0 Score

October 18, 2018

6.00 Miles

155 Calories

0 Score

October 16, 2018

6.54 Miles

177 Calories

0 Score

October 7, 2018

6.35 Miles

172 Calories

0 Score

October 6, 2018

6.37 Miles

166 Calories

0 Score

October 4, 2018

6.40 Miles

161 Calories

0 Score

October 3, 2018

6.00 Miles

152 Calories

0 Score

October 1, 2018

8.12 Miles

209 Calories

0 Score

October 31, 2018

6.0

161

0

Ghost Buster
October 2018

Ghost Buster
October 2018