Joanne Molochnick - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Joanne Molochnick

YMCA - MEWSA - Metuchen 50-59

50-59

# 1,343 of 28,917

300 Points

# 1,343

of 28,917 Riders

300

Points

Challenge Totals

Miles	130
Calories	4,635
Score	91,242

Timeline

October 29, 2018

11.34 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

11.34 mi in 50:03

2.83

50:03

11.34

13.6

416

115

139
October 27, 2018

11.71 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

11.71 mi in 55:03

1.95

55:03

11.71

12.8

436

108

141
October 24, 2018

9.09 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:17

2

9:17

2

12.9

59

81

147

Dragon Fire

7.09 mi in 30:02

1.42

30:02

7.09

14.2

228

102

140
October 22, 2018

11.18 Miles

408 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 2:14

0.32

Laps

2:14

0.32

8.6

9

42

0

Broken Spoke

5.43 mi in 23:24

1

Laps

23:24

5.43

13.9

198

117

142

Moody Ambush

5.43 mi in 22:48

1

Laps

22:48

5.43

14.3

202

123

143

Tutorial

0 points

0

Points

0:01

0

1.5

0

67

0
October 20, 2018

10.93 Miles

377 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

10.18 mi in 45:01

1.46

Laps

45:01

10.18

13.6

354

107

138

Coin Toss - Speed - 5 Min

1,823 points

1,823

Points

5:00

0.75

9.0

22

50

0
October 17, 2018

10.93 Miles

379 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

10.26 mi in 45:01

1.49

Laps

45:01

10.26

13.7

363

110

135

Coin Toss - Speed - 5 Min

1,000 points

1,000

Points

4:02

0.67

9.9

16

47

0
October 15, 2018

12.01 Miles

447 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

11.12 mi in 45:19

1.59

Laps

45:19

11.12

14.7

422

131

144

Coin Toss - Speed - 5 Min

8,500 points

8,500

Points

4:05

0.89

13.1

25

79

136
October 11, 2018

8.62 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.86 mi in 5:02

0.86

5:02

0.86

10.3

23

53

0

Sunday Afternoon

7.76 mi in 35:01

1.11

35:01

7.76

13.3

267

103

120
October 9, 2018

12.66 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 55:56

2

55:56

12.66

13.6

424

102

133
October 6, 2018

11.97 Miles

407 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

31

106

139

Sunday Afternoon

10.18 mi in 45:12

1.46

Laps

45:12

10.18

13.5

355

107

129

Animal Adventure - Speed - 5 Min

57,369 points

57,369

Points

5:00

0.79

9.4

22

48

0
October 3, 2018

11.12 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.84 mi in 5:07

0.84

5:07

0.84

9.9

23

52

139

Coastal Run

3.37 mi in 15:27

1

15:27

3.37

13.1

106

91

135

Stump Puller

6.91 mi in 29:57

1

29:57

6.91

13.8

241

110

138
October 1, 2018

11.41 Miles

373 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

30

99

135

Coastal Run

10.11 mi in 43:23

3

Laps

43:23

10.11

14.0

335

104

139

Animal Adventure - Speed - 5 Min

22,550 points

22,550

Points

2:16

0.3

7.9

9

41

0
October 29, 2018

11.3

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

11.34 mi in 50:03

13.6

MPH

115

Watts

416

Calories
October 27, 2018

11.7

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

11.71 mi in 55:03

12.8

MPH

108

Watts

436

Calories
October 24, 2018

9.2

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:17

12.9

MPH

81

Watts

59

Calories

Dragon Fire

7.09 mi in 30:02

14.2

MPH

102

Watts

228

Calories
October 22, 2018

11.2

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.32 mi in 2:14

8.6

MPH

42

Watts

9

Calories

Broken Spoke

5.43 mi in 23:24

13.9

MPH

117

Watts

198

Calories

Moody Ambush

5.43 mi in 22:48

14.3

MPH

123

Watts

202

Calories

Tutorial

0 points

1.5

MPH

67

Watts

0

Calories
October 20, 2018

10.2

Miles

376

Calories

1,823

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

10.18 mi in 45:01

13.6

MPH

107

Watts

354

Calories

Coin Toss - Speed - 5 Min

1,823 points

9.0

MPH

50

Watts

22

Calories
October 17, 2018

10.3

Miles

380

Calories

1,000

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

10.26 mi in 45:01

13.7

MPH

110

Watts

363

Calories

Coin Toss - Speed - 5 Min

1,000 points

9.9

MPH

47

Watts

16

Calories
October 15, 2018

11.1

Miles

446

Calories

8,500

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

11.12 mi in 45:19

14.7

MPH

131

Watts

422

Calories

Coin Toss - Speed - 5 Min

8,500 points

13.1

MPH

79

Watts

25

Calories
October 11, 2018

8.6

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.86 mi in 5:02

10.3

MPH

53

Watts

23

Calories

Sunday Afternoon

7.76 mi in 35:01

13.3

MPH

103

Watts

267

Calories
October 9, 2018

12.7

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 55:56

13.6

MPH

102

Watts

424

Calories
October 6, 2018

11.3

Miles

408

Calories

57,369

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

106

Watts

31

Calories

Sunday Afternoon

10.18 mi in 45:12

13.5

MPH

107

Watts

355

Calories

Animal Adventure - Speed - 5 Min

57,369 points

9.4

MPH

48

Watts

22

Calories
October 3, 2018

11.1

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.84 mi in 5:07

9.9

MPH

52

Watts

23

Calories

Coastal Run

3.37 mi in 15:27

13.1

MPH

91

Watts

106

Calories

Stump Puller

6.91 mi in 29:57

13.8

MPH

110

Watts

241

Calories
October 1, 2018

11.1

Miles

373

Calories

22,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

99

Watts

30

Calories

Coastal Run

10.11 mi in 43:23

14.0

MPH

104

Watts

335

Calories

Animal Adventure - Speed - 5 Min

22,550 points

7.9

MPH

41

Watts

9

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 1,343

of 28,917 Riders

300

Points

Challenge Totals

October 29, 2018

11.34 Miles

416 Calories

0 Score

October 27, 2018

11.71 Miles

436 Calories

0 Score

October 24, 2018

9.09 Miles

286 Calories

0 Score

October 22, 2018

11.18 Miles

408 Calories

0 Score

October 20, 2018

10.93 Miles

377 Calories

0 Score

October 17, 2018

10.93 Miles

379 Calories

0 Score

October 15, 2018

12.01 Miles

447 Calories

0 Score

October 11, 2018

8.62 Miles

290 Calories

0 Score

October 9, 2018

12.66 Miles

424 Calories

0 Score

October 6, 2018

11.97 Miles

407 Calories

0 Score

October 3, 2018

11.12 Miles

370 Calories

0 Score

October 1, 2018

11.41 Miles

373 Calories

0 Score

October 29, 2018

11.3

416

0

October 27, 2018

11.7

436

0

October 24, 2018

9.2

288

0

October 22, 2018

11.2

409

0

October 20, 2018

10.2

376

1,823

October 17, 2018

10.3

380

1,000

Ghost Buster
October 2018

Ghost Buster
October 2018