Cynthia Waisner - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Cynthia Waisner

Genesis Health Clubs - Wichita Rock Road 60-69

60-69

# 242 of 28,917

1,000 Points

# 242

of 28,917 Riders

1,000

Points

Challenge Totals

Miles	85
Calories	2,774
Score	0

Timeline

October 31, 2018

6.33 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:43

1

33:43

6.33

11.3

191

71

127
October 30, 2018

7.79 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:50

1

27:50

5.43

11.7

190

90

129

Rabbit Run

2.36 mi in 11:16

1

11:16

2.36

12.6

75

88

145
October 26, 2018

8.43 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:44

1

21:44

4.42

12.2

120

68

113

Bent Spoke

4.01 mi in 21:20

1

21:20

4.01

11.3

133

80

110
October 23, 2018

7.30 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

80

126

Coastal Run

3.37 mi in 17:02

1

17:02

3.37

11.9

100

74

121

Alpine Splash

2.93 mi in 17:39

1

17:39

2.93

10.0

111

81

116
October 22, 2018

9.89 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:00

1

17:00

2.91

10.3

83

57

131

Apple Grinder

6.98 mi in 37:45

1

37:45

6.98

11.1

233

79

129
October 21, 2018

2.02 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

78

134

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

30

78

133
October 20, 2018

9.11 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:05

1

9:05

2.03

13.4

64

94

125

Evening Bliss

2.36 mi in 12:15

1

12:15

2.36

11.6

70

71

133

Rabbit Run

2.36 mi in 12:06

1

12:06

2.36

11.7

71

74

128

Rabbit Run

2.36 mi in 11:37

1

11:37

2.36

12.2

73

81

133
October 17, 2018

6.30 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

31

77

133

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

42

78

137

Mini Mayhem

2.03 mi in 10:20

1

10:20

2.03

11.8

58

70

137

Titan Time

1.75 mi in 9:58

1

9:58

1.75

10.5

61

78

137
October 15, 2018

7.87 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 45:46

1

45:46

7.87

10.3

317

92

139
October 11, 2018

13.51 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:09:44

1

1:09:44

13.51

11.6

431

79

139
October 1, 2018

6.71 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

1.28 mi in 5:50

0.24

5:50

1.28

13.2

32

68

118

Moody Ambush

5.43 mi in 28:00

1

28:00

5.43

11.6

188

88

134
October 31, 2018

6.3

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:43

11.3

MPH

71

Watts

191

Calories
October 30, 2018

7.8

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:50

11.7

MPH

90

Watts

190

Calories

Rabbit Run

2.36 mi in 11:16

12.6

MPH

88

Watts

75

Calories
October 26, 2018

8.4

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:44

12.2

MPH

68

Watts

120

Calories

Bent Spoke

4.01 mi in 21:20

11.3

MPH

80

Watts

133

Calories
October 23, 2018

7.3

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

80

Watts

28

Calories

Coastal Run

3.37 mi in 17:02

11.9

MPH

74

Watts

100

Calories

Alpine Splash

2.93 mi in 17:39

10.0

MPH

81

Watts

111

Calories
October 22, 2018

9.9

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:00

10.3

MPH

57

Watts

83

Calories

Apple Grinder

6.98 mi in 37:45

11.1

MPH

79

Watts

233

Calories
October 21, 2018

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

78

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

78

Watts

30

Calories
October 20, 2018

9.1

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:05

13.4

MPH

94

Watts

64

Calories

Evening Bliss

2.36 mi in 12:15

11.6

MPH

71

Watts

70

Calories

Rabbit Run

2.36 mi in 12:06

11.7

MPH

74

Watts

71

Calories

Rabbit Run

2.36 mi in 11:37

12.2

MPH

81

Watts

73

Calories
October 17, 2018

6.3

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

77

Watts

31

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

78

Watts

42

Calories

Mini Mayhem

2.03 mi in 10:20

11.8

MPH

70

Watts

58

Calories

Titan Time

1.75 mi in 9:58

10.5

MPH

78

Watts

61

Calories
October 15, 2018

7.9

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 45:46

10.3

MPH

92

Watts

317

Calories
October 11, 2018

13.5

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:09:44

11.6

MPH

79

Watts

431

Calories
October 1, 2018

6.7

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

1.28 mi in 5:50

13.2

MPH

68

Watts

32

Calories

Moody Ambush

5.43 mi in 28:00

11.6

MPH

88

Watts

188

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 242

of 28,917 Riders

1,000

Points

Challenge Totals

October 31, 2018

6.33 Miles

191 Calories

0 Score

October 30, 2018

7.79 Miles

265 Calories

0 Score

October 26, 2018

8.43 Miles

253 Calories

0 Score

October 23, 2018

7.30 Miles

239 Calories

0 Score

October 22, 2018

9.89 Miles

316 Calories

0 Score

October 21, 2018

2.02 Miles

58 Calories

0 Score

October 20, 2018

9.11 Miles

278 Calories

0 Score

October 17, 2018

6.30 Miles

192 Calories

0 Score

October 15, 2018

7.87 Miles

317 Calories

0 Score

October 11, 2018

13.51 Miles

431 Calories

0 Score

October 1, 2018

6.71 Miles

220 Calories

0 Score

October 31, 2018

6.3

191

0

October 30, 2018

7.8

265

0

October 26, 2018

8.4

253

0

October 23, 2018

7.3

239

0

October 22, 2018

9.9

316

0

October 21, 2018

2.0

58

0

October 20, 2018

9.1

278

0

Ghost Buster
October 2018

Ghost Buster
October 2018