David Buck - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

David Buck

YMCA - Greater Michiana - Benton Harbor-St. Joseph 50-59

50-59

# 687 of 28,920

500 Points

# 687

of 28,920 Riders

500

Points

Challenge Totals

Miles	371
Calories	14,186
Score	0

Timeline

October 31, 2018

12.18 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 53:14

1

53:14

12.18

13.7

499

132

118
October 30, 2018

19.55 Miles

766 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 53:32

1

53:32

10.01

11.2

418

106

113

Monkey Pass

9.54 mi in 43:45

1

43:45

9.54

13.1

348

109

106
October 29, 2018

30.27 Miles

1,115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:13

1

36:13

8.38

13.9

307

117

108

Pyramid Mountain

13.51 mi in 54:24

1

54:24

13.51

14.9

513

133

109

Falcon Flight

8.38 mi in 35:49

1

35:49

8.38

14.0

295

113

105
October 28, 2018

13.51 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 58:57

1

58:57

13.51

13.8

486

113

123
October 27, 2018

15.47 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 43:47

1

43:47

7.87

10.8

318

97

105

Odyssey

7.60 mi in 41:08

1

41:08

7.6

11.1

290

93

105
October 26, 2018

20.68 Miles

784 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:21

1

25:21

6.33

15.0

230

128

111

Farmers Bluff

6.91 mi in 28:38

1

28:38

6.91

14.5

254

124

106

Stormy Hollow

7.44 mi in 32:29

1

32:29

7.44

13.7

300

129

119
October 24, 2018

12.92 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:40

1

28:40

6.91

14.5

258

126

109

Ironhorse Rush

6.01 mi in 27:15

1

27:15

6.01

13.2

226

115

105
October 23, 2018

18.08 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:16

1

23:16

5.43

14.0

213

129

102

Moody Ambush

5.43 mi in 21:26

1

21:26

5.43

15.2

214

143

124

Ravens Roost

7.22 mi in 36:00

1

36:00

7.22

12.0

256

94

149
October 22, 2018

10.37 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:23

1

24:23

5.37

13.2

224

129

112

Dragon Fire

5.00 mi in 20:17

1

20:17

5

14.8

174

120

106
October 18, 2018

18.30 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:35:57

1

1:35:57

18.3

11.4

738

104

108
October 17, 2018

19.26 Miles

752 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:38

1

13:38

3.37

14.8

119

122

105

Alpine Splash

2.93 mi in 14:55

1

14:55

2.93

11.8

120

110

102

Fruitdale

4.42 mi in 17:19

1

17:19

4.42

15.3

150

120

106

Bent Spoke

4.01 mi in 17:38

1

17:38

4.01

13.6

150

118

102

City Express

4.53 mi in 24:36

1

24:36

4.53

11.0

213

121

115
October 16, 2018

15.21 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

37

163

125

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

34

111

117

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

68

116

112

Evening Bliss

2.36 mi in 9:34

1

9:34

2.36

14.8

83

121

111

Lost Trail

2.91 mi in 12:58

1

12:58

2.91

13.5

99

103

114

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

56

159

123

Rabbit Run

2.36 mi in 10:17

1

10:17

2.36

13.8

80

106

109

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

68

115

111
October 15, 2018

13.96 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

13.96 mi in 1:11:54

2

1:11:54

13.96

11.6

477

86

104
October 14, 2018

15.74 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

15.74 mi in 1:20:19

2

1:20:19

15.74

11.8

642

109

116
October 13, 2018

20.02 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:41:22

1

1:41:22

20.02

11.9

805

108

107
October 11, 2018

10.42 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

10.42 mi in 51:36

1.49

51:36

10.42

12.1

358

91

110
October 9, 2018

10.16 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 56:21

1

56:21

10.16

10.8

401

95

114
October 8, 2018

10.67 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:55

1

51:55

10.67

12.3

399

104

113
October 7, 2018

13.50 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:00:38

1

1:00:38

13.5

13.4

477

107

109
October 6, 2018

14.88 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

14.88 mi in 1:15:21

2

1:15:21

14.88

11.8

578

104

111
October 5, 2018

22.32 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 55:19

3

55:19

13.26

14.4

425

104

103

City Express

9.06 mi in 49:38

2

49:38

9.06

11.0

443

124

113
October 4, 2018

16.29 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

16.29 mi in 1:16:03

3

1:16:03

16.29

12.9

593

106

120
October 1, 2018

16.29 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

16.29 mi in 1:09:44

3

1:09:44

16.29

14.0

617

123

117
October 31, 2018

12.2

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 53:14

13.7

MPH

132

Watts

499

Calories
October 30, 2018

19.6

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 53:32

11.2

MPH

106

Watts

418

Calories

Monkey Pass

9.54 mi in 43:45

13.1

MPH

109

Watts

348

Calories
October 29, 2018

30.3

Miles

1,117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:13

13.9

MPH

117

Watts

307

Calories

Pyramid Mountain

13.51 mi in 54:24

14.9

MPH

133

Watts

513

Calories

Falcon Flight

8.38 mi in 35:49

14.0

MPH

113

Watts

295

Calories
October 28, 2018

13.5

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 58:57

13.8

MPH

113

Watts

486

Calories
October 27, 2018

15.5

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 43:47

10.8

MPH

97

Watts

318

Calories

Odyssey

7.60 mi in 41:08

11.1

MPH

93

Watts

290

Calories
October 26, 2018

20.7

Miles

784

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:21

15.0

MPH

128

Watts

230

Calories

Farmers Bluff

6.91 mi in 28:38

14.5

MPH

124

Watts

254

Calories

Stormy Hollow

7.44 mi in 32:29

13.7

MPH

129

Watts

300

Calories
October 24, 2018

13.0

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:40

14.5

MPH

126

Watts

258

Calories

Ironhorse Rush

6.01 mi in 27:15

13.2

MPH

115

Watts

226

Calories
October 23, 2018

18.1

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:16

14.0

MPH

129

Watts

213

Calories

Moody Ambush

5.43 mi in 21:26

15.2

MPH

143

Watts

214

Calories

Ravens Roost

7.22 mi in 36:00

12.0

MPH

94

Watts

256

Calories
October 22, 2018

10.4

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:23

13.2

MPH

129

Watts

224

Calories

Dragon Fire

5.00 mi in 20:17

14.8

MPH

120

Watts

174

Calories
October 18, 2018

18.3

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:35:57

11.4

MPH

104

Watts

738

Calories
October 17, 2018

19.4

Miles

760

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:38

14.8

MPH

122

Watts

119

Calories

Alpine Splash

2.93 mi in 14:55

11.8

MPH

110

Watts

120

Calories

Fruitdale

4.42 mi in 17:19

15.3

MPH

120

Watts

150

Calories

Bent Spoke

4.01 mi in 17:38

13.6

MPH

118

Watts

150

Calories

City Express

4.53 mi in 24:36

11.0

MPH

121

Watts

213

Calories
October 16, 2018

15.3

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

163

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

111

Watts

34

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

116

Watts

68

Calories

Evening Bliss

2.36 mi in 9:34

14.8

MPH

121

Watts

83

Calories

Lost Trail

2.91 mi in 12:58

13.5

MPH

103

Watts

99

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

159

Watts

56

Calories

Rabbit Run

2.36 mi in 10:17

13.8

MPH

106

Watts

80

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

115

Watts

68

Calories
October 15, 2018

14.0

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

13.96 mi in 1:11:54

11.6

MPH

86

Watts

477

Calories
October 14, 2018

15.7

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

15.74 mi in 1:20:19

11.8

MPH

109

Watts

642

Calories
October 13, 2018

20.0

Miles

809

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:41:22

11.9

MPH

108

Watts

805

Calories
October 11, 2018

10.4

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

10.42 mi in 51:36

12.1

MPH

91

Watts

358

Calories
October 9, 2018

10.2

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 56:21

10.8

MPH

95

Watts

401

Calories
October 8, 2018

10.7

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 51:55

12.3

MPH

104

Watts

399

Calories
October 7, 2018

13.6

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:00:38

13.4

MPH

107

Watts

477

Calories
October 6, 2018

14.9

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

14.88 mi in 1:15:21

11.8

MPH

104

Watts

578

Calories
October 5, 2018

22.4

Miles

879

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 55:19

14.4

MPH

104

Watts

425

Calories

City Express

9.06 mi in 49:38

11.0

MPH

124

Watts

443

Calories
October 4, 2018

16.5

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

16.29 mi in 1:16:03

12.9

MPH

106

Watts

593

Calories
October 1, 2018

16.4

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

16.29 mi in 1:09:44

14.0

MPH

123

Watts

617

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 687

of 28,920 Riders

500

Points

Challenge Totals

October 31, 2018

12.18 Miles

499 Calories

0 Score

October 30, 2018

19.55 Miles

766 Calories

0 Score

October 29, 2018

30.27 Miles

1,115 Calories

0 Score

October 28, 2018

13.51 Miles

486 Calories

0 Score

October 27, 2018

15.47 Miles

608 Calories

0 Score

October 26, 2018

20.68 Miles

784 Calories

0 Score

October 24, 2018

12.92 Miles

484 Calories

0 Score

October 23, 2018

18.08 Miles

683 Calories

0 Score

October 22, 2018

10.37 Miles

398 Calories

0 Score

October 18, 2018

18.30 Miles

738 Calories

0 Score

October 17, 2018

19.26 Miles

752 Calories

0 Score

October 16, 2018

15.21 Miles

525 Calories

0 Score

October 15, 2018

13.96 Miles

477 Calories

0 Score

October 14, 2018

15.74 Miles

642 Calories

0 Score

October 13, 2018

20.02 Miles

805 Calories

0 Score

October 11, 2018

10.42 Miles

358 Calories

0 Score

October 9, 2018

10.16 Miles

401 Calories

0 Score

October 8, 2018

10.67 Miles

399 Calories

0 Score

Ghost Buster
October 2018

Ghost Buster
October 2018