R. Weitzner - Road Warrior - Interactive Fitness

Road Warrior
November 2018

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Road Warrior
November 2018

R. Weitzner

Verizon Fitness Center - Basking Ridge 50-59

50-59

# 2,719 of 29,499

64 Miles

# 2,719

of 29,499 Riders

64

Miles

Challenge Totals

Miles	64
Calories	2,725
Score	0

Timeline

November 29, 2018

3.03 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

32

109

136

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

73

127

140
November 28, 2018

3.86 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:58

1

9:58

2.36

14.2

124

184

0

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

81

178

0
November 27, 2018

4.42 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:59

1

18:59

4.42

14.0

146

105

132
November 26, 2018

2.03 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

70

106

126
November 20, 2018

3.86 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:38

1

9:38

2.36

14.7

106

159

127

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

71

173

132
November 19, 2018

3.53 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:31

1

8:31

2.03

14.3

109

189

0

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

78

187

0
November 15, 2018

3.53 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:00

1

8:00

2.03

15.2

70

122

131

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

47

106

133
November 14, 2018

4.86 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

98

124

Evening Bliss

2.36 mi in 9:01

1

9:01

2.36

15.7

108

177

0

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

48

110

129
November 13, 2018

4.38 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

100

124

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

37

136

132

Evening Bliss

2.36 mi in 9:36

1

9:36

2.36

14.8

83

121

122
November 12, 2018

3.53 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:19

1

8:19

2.03

14.6

67

112

120

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

47

105

121
November 9, 2018

4.42 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:13

1

17:13

4.42

15.4

152

124

138
November 8, 2018

2.75 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

30

91

119

Titan Time

1.75 mi in 6:49

1

6:49

1.75

15.4

69

145

130
November 7, 2018

4.05 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

49

185

0

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

50

180

0

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

93

165

0
November 6, 2018

3.53 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

63

146

0

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

97

159

0
November 5, 2018

4.39 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:55

1

7:55

2.03

15.4

95

177

0

Evening Bliss

2.36 mi in 9:18

1

9:18

2.36

15.2

114

180

0
November 2, 2018

4.39 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

44

162

133

Coastal Run

3.37 mi in 13:51

1

13:51

3.37

14.6

153

160

130
November 1, 2018

3.03 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

43

162

0

Mini Mayhem

2.03 mi in 8:28

1

8:28

2.03

14.4

98

170

0
November 29, 2018

3.1

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

109

Watts

32

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

127

Watts

73

Calories
November 28, 2018

3.9

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:58

14.2

MPH

184

Watts

124

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

178

Watts

81

Calories
November 27, 2018

4.4

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:59

14.0

MPH

105

Watts

146

Calories
November 26, 2018

2.1

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

106

Watts

70

Calories
November 20, 2018

3.9

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:38

14.7

MPH

159

Watts

106

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

173

Watts

71

Calories
November 19, 2018

3.6

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

189

Watts

109

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

187

Watts

78

Calories
November 15, 2018

3.6

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:00

15.2

MPH

122

Watts

70

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

106

Watts

47

Calories
November 14, 2018

4.9

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

98

Watts

30

Calories

Evening Bliss

2.36 mi in 9:01

15.7

MPH

177

Watts

108

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

110

Watts

48

Calories
November 13, 2018

4.4

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

100

Watts

30

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

136

Watts

37

Calories

Evening Bliss

2.36 mi in 9:36

14.8

MPH

121

Watts

83

Calories
November 12, 2018

3.5

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:19

14.6

MPH

112

Watts

67

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

105

Watts

47

Calories
November 9, 2018

4.4

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:13

15.4

MPH

124

Watts

152

Calories
November 8, 2018

2.8

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

91

Watts

30

Calories

Titan Time

1.75 mi in 6:49

15.4

MPH

145

Watts

69

Calories
November 7, 2018

4.1

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

185

Watts

49

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

180

Watts

50

Calories

Campus Loop

2.03 mi in 8:14

14.8

MPH

165

Watts

93

Calories
November 6, 2018

3.6

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

146

Watts

63

Calories

Mini Mayhem

2.03 mi in 8:51

13.8

MPH

159

Watts

97

Calories
November 5, 2018

4.4

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:55

15.4

MPH

177

Watts

95

Calories

Evening Bliss

2.36 mi in 9:18

15.2

MPH

180

Watts

114

Calories
November 2, 2018

4.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

162

Watts

44

Calories

Coastal Run

3.37 mi in 13:51

14.6

MPH

160

Watts

153

Calories
November 1, 2018

3.1

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

162

Watts

43

Calories

Mini Mayhem

2.03 mi in 8:28

14.4

MPH

170

Watts

98

Calories

Road Warrior November 2018

Go the Distance! Ride 50 Miles this Month

Road Warrior November 2018

# 2,719

of 29,499 Riders

64

Miles

Challenge Totals

November 29, 2018

3.03 Miles

104 Calories

0 Score

November 28, 2018

3.86 Miles

205 Calories

0 Score

November 27, 2018

4.42 Miles

146 Calories

0 Score

November 26, 2018

2.03 Miles

70 Calories

0 Score

November 20, 2018

3.86 Miles

176 Calories

0 Score

November 19, 2018

3.53 Miles

187 Calories

0 Score

November 15, 2018

3.53 Miles

117 Calories

0 Score

November 14, 2018

4.86 Miles

186 Calories

0 Score

November 13, 2018

4.38 Miles

150 Calories

0 Score

November 12, 2018

3.53 Miles

114 Calories

0 Score

November 9, 2018

4.42 Miles

152 Calories

0 Score

November 8, 2018

2.75 Miles

98 Calories

0 Score

November 7, 2018

4.05 Miles

192 Calories

0 Score

November 6, 2018

3.53 Miles

160 Calories

0 Score

November 5, 2018

4.39 Miles

209 Calories

0 Score

November 2, 2018

4.39 Miles

197 Calories

0 Score

November 1, 2018

3.03 Miles

141 Calories

0 Score

November 29, 2018

3.1

106

0

Road Warrior
November 2018

Road Warrior
November 2018