Road Warrior
November 2018

Michael Wall
YMCA - River Valley Regional - Williamsport
70-79
Michael Wall
# 947 of 29,496
127 Miles
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Challenge Totals

Miles 127
Calories 5,133
Score 0

  • November 29, 2018

    6.17 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    0.74 mi in 2:40
    2.93 mi in 11:51
    1.50 mi in 5:23

  • November 27, 2018

    10.41 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.91 mi in 11:26
    5.00 mi in 19:34
    1.50 mi in 5:44

  • November 25, 2018

    11.02 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:37
    9.00 mi in 34:48

  • November 23, 2018

    11.02 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 3:30
    1.50 mi in 5:33
    5.75 mi in 21:45
    1.75 mi in 6:05

  • November 18, 2018

    7.47 Miles
    289 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    2.03 mi in 7:00
    4.42 mi in 15:01

  • November 17, 2018

    7.87 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    5.37 mi in 21:15
    1.50 mi in 5:11

  • November 16, 2018

    7.77 Miles
    312 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    5.00 mi in 17:31
    1.75 mi in 6:38

  • November 13, 2018

    7.80 Miles
    305 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    2.36 mi in 8:04
    4.42 mi in 15:11

  • November 11, 2018

    7.73 Miles
    335 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    2.03 mi in 6:41
    2.93 mi in 11:02
    1.75 mi in 5:59

  • November 9, 2018

    7.50 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    5.00 mi in 18:30
    1.50 mi in 5:17

  • November 8, 2018

    7.64 Miles
    304 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    3.37 mi in 11:57
    1.50 mi in 5:01
    1.75 mi in 6:39

  • November 6, 2018

    9.86 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    5.00 mi in 17:22
    1.50 mi in 4:53
    2.36 mi in 8:22

  • November 4, 2018

    8.80 Miles
    423 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    1.50 mi in 4:39
    4.53 mi in 19:11
    1.75 mi in 6:22
    0 points
    0 points

  • November 3, 2018

    7.04 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    4.01 mi in 14:22
    2.03 mi in 6:29

  • November 1, 2018

    8.64 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    2.03 mi in 6:32
    1.50 mi in 4:41
    2.36 mi in 7:51
    1.75 mi in 6:08
    0 points
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