Road Warrior
November 2018

Stacey Williams
YMCA - Greater Oklahoma City - North Side
50-59
Stacey Williams
# 1,131 of 29,501
115 Miles
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Challenge Totals

Miles 70
Calories 2,139
Score 0

  • November 29, 2018

    7.91 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 5:44
    1.02 mi in 5:51
    1.50 mi in 7:10
    2.36 mi in 9:21
    2.03 mi in 10:05

  • November 27, 2018

    7.58 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 5:49
    1.02 mi in 5:26
    2.03 mi in 8:58
    1.50 mi in 7:08
    2.03 mi in 9:16

  • November 24, 2018

    16.42 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 6:16
    1.00 mi in 4:26
    1.02 mi in 5:24
    2.03 mi in 9:39
    2.03 mi in 10:02
    2.03 mi in 9:23
    1.50 mi in 8:14
    2.03 mi in 10:13
    2.03 mi in 10:11
    1.75 mi in 10:30

  • November 21, 2018

    7.24 Miles
    206 Calories
    0 Score
    Rides
    1.00 mi in 5:19
    1.00 mi in 4:22
    1.02 mi in 5:42
    2.36 mi in 12:34
    1.50 mi in 7:34
    0.36 mi in 1:52

  • November 20, 2018

    14.63 Miles
    440 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    1.00 mi in 3:10
    1.02 mi in 5:54
    1.02 mi in 3:45
    2.03 mi in 9:40
    1.50 mi in 7:37
    1.50 mi in 6:09
    1.50 mi in 5:38
    2.03 mi in 10:05
    2.03 mi in 9:52

  • November 17, 2018

    13.47 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 5:42
    1.02 mi in 6:06
    2.03 mi in 10:06
    1.50 mi in 7:57
    1.50 mi in 5:17
    2.36 mi in 11:10
    2.03 mi in 9:47
    2.03 mi in 7:08

  • November 15, 2018

    12.11 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 5:14
    1.00 mi in 5:10
    1.02 mi in 5:10
    2.03 mi in 10:09
    1.50 mi in 7:45
    1.50 mi in 5:09
    2.03 mi in 9:24
    2.03 mi in 9:19

  • November 12, 2018

    13.00 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.00 mi in 4:48
    1.02 mi in 5:19
    2.03 mi in 10:04
    4.42 mi in 21:53
    1.50 mi in 7:51
    2.03 mi in 10:02

  • November 9, 2018

    9.61 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    1.02 mi in 5:06
    2.03 mi in 8:56
    1.50 mi in 7:06
    2.03 mi in 10:06
    2.03 mi in 9:51

  • November 1, 2018

    11.60 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    1.00 mi in 4:08
    1.00 mi in 4:08
    1.00 mi in 4:06
    1.02 mi in 4:34
    1.02 mi in 4:39
    2.03 mi in 7:53
    1.50 mi in 6:30
    2.03 mi in 7:58
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