Ken Montrose - Road Warrior - Interactive Fitness

Road Warrior
November 2018

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Road Warrior
November 2018

Ken Montrose

YMCA - Butler County - Rose E. Schneider 60-69

60-69

# 744 of 29,494

142 Miles

# 744

of 29,494 Riders

142

Miles

Challenge Totals

Miles	142
Calories	12,734
Score	2,084,867

Timeline

November 30, 2018

4.45 Miles

257 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:00

1

Laps

2:00

1

30.0

71

577

141

Monkey Pass

0.39 mi in 3:42

0.04

Laps

3:42

0.39

6.3

31

118

123

Dragons Island - Speed - 5 Min

81,267 points

81,267

Points

5:00

1.48

17.7

74

222

111

Dragons Island - Speed - 5 Min

75,579 points

75,579

Points

5:00

1.58

19.0

81

244

113
November 29, 2018

17.25 Miles

1,152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 11:39

5

Laps

11:39

5

25.8

293

395

132

Monkey Pass

0.31 mi in 0:40

0.03

Laps

0:40

0.31

27.9

22

531

114

Monkey Pass

0.49 mi in 1:06

0.05

Laps

1:06

0.49

26.7

36

534

118

Monkey Pass

0.76 mi in 1:46

0.08

Laps

1:46

0.76

25.8

57

516

128

Monkey Pass

1.12 mi in 2:23

0.12

Laps

2:23

1.12

28.2

85

568

135

Monkey Pass

1.23 mi in 2:39

0.13

Laps

2:39

1.23

27.8

94

570

134

Monkey Pass

0.64 mi in 1:23

0.07

Laps

1:23

0.64

27.8

47

554

126

Monkey Pass

0.92 mi in 2:00

0.10

Laps

2:00

0.92

27.6

68

553

136

Monkey Pass

3.64 mi in 7:53

0.38

Laps

7:53

3.64

27.7

280

567

147

Monkey Pass

0.68 mi in 1:31

0.07

Laps

1:31

0.68

26.9

50

530

130

Dragons Island - Speed - 5 Min

72,644 points

72,644

Points

5:00

1.17

14.0

52

150

92

Dragons Island - Speed - 5 Min

81,250 points

81,250

Points

5:00

1.29

15.4

65

194

93
November 20, 2018

10.10 Miles

728 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

0.50 mi in 1:05

0.05

Laps

1:05

0.5

27.7

37

549

116

Monkey Pass

0.37 mi in 0:47

0.04

Laps

0:47

0.37

28.3

27

556

119

Monkey Pass

0.90 mi in 1:58

0.09

Laps

1:58

0.9

27.5

67

548

130

Monkey Pass

2.58 mi in 5:31

0.27

Laps

5:31

2.58

28.1

196

568

142

Monkey Pass

0.70 mi in 1:30

0.07

Laps

1:30

0.7

28.0

52

555

126

Monkey Pass

3.57 mi in 7:40

0.38

Laps

7:40

3.57

27.9

275

571

141

Dragons Island - Speed - 5 Min

53,366 points

53,366

Points

5:00

1.48

17.8

74

222

91
November 19, 2018

12.50 Miles

862 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:00

1

Laps

2:00

1

30.0

72

578

115

Redwood Dash

1.50 mi in 2:58

1

Laps

2:58

1.5

30.3

106

575

137

Ravens Roost

7.22 mi in 15:01

1

Laps

15:01

7.22

28.8

542

574

150

Dragons Island - Speed - 5 Min

60,483 points

60,483

Points

5:00

1.47

17.7

70

208

87

Dragons Island - Speed - 5 Min

91,469 points

91,469

Points

5:00

1.31

15.8

73

219

109
November 15, 2018

21.43 Miles

1,374 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:11

1

Laps

2:11

1

27.5

67

490

117

Expresso Speedway

1.00 mi in 2:00

1

Laps

2:00

1

30.0

71

569

133

Expresso Speedway

1.00 mi in 2:17

1

Laps

2:17

1

26.3

59

403

131

Expresso Speedway

1.00 mi in 1:59

1

Laps

1:59

1

30.3

71

575

134

Expresso Speedway

1.00 mi in 2:08

1

Laps

2:08

1

28.1

66

489

134

Expresso Speedway

1.00 mi in 2:13

1

Laps

2:13

1

27.1

66

466

134

Ravens Roost

0.45 mi in 0:56

0.06

Laps

0:56

0.45

28.9

32

550

121

Ravens Roost

0.82 mi in 1:39

0.11

Laps

1:39

0.82

29.8

58

558

132

Ravens Roost

7.22 mi in 15:09

1

Laps

15:09

7.22

28.6

538

566

148

Dragons Island - Speed - 5 Min

60,152 points

60,152

Points

5:00

1.54

18.5

73

220

90

Dragons Island - Speed - 5 Min

81,743 points

81,743

Points

5:00

1.32

15.8

68

203

102

Dragons Island - Speed - 5 Min

89,941 points

89,941

Points

5:00

1.3

15.5

71

212

107

Dragons Island - Speed - 5 Min

67,662 points

67,662

Points

5:00

1.46

17.5

71

211

109

Dragons Island - Speed - 5 Min

79,726 points

79,726

Points

5:00

1.32

15.8

63

184

105
November 13, 2018

21.56 Miles

1,423 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:12

1

Laps

2:12

1

27.3

64

462

118

Expresso Speedway

2.00 mi in 4:20

2

Laps

4:20

2

27.7

139

508

132

Ravens Roost

0.73 mi in 1:31

0.10

Laps

1:31

0.73

28.9

52

551

123

Ravens Roost

4.03 mi in 8:17

0.56

Laps

8:17

4.03

29.2

295

569

140

Ravens Roost

0.59 mi in 1:13

0.08

Laps

1:13

0.59

29.1

41

547

129

Ravens Roost

7.22 mi in 15:08

1

Laps

15:08

7.22

28.6

538

565

147

Dragons Island - Speed - 5 Min

54,074 points

54,074

Points

5:00

1.4

16.8

69

204

87

Dragons Island - Speed - 5 Min

49,878 points

49,878

Points

5:00

1.65

19.8

87

264

103

Dragons Island - Speed - 5 Min

50,565 points

50,565

Points

5:00

1.49

17.9

71

211

105

Dragons Island - Speed - 5 Min

49,992 points

49,992

Points

5:00

1.45

17.4

68

203

111
November 12, 2018

14.28 Miles

933 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:17

1

Laps

2:17

1

26.3

62

425

124

Expresso Speedway

1.00 mi in 2:00

1

Laps

2:00

1

30.0

71

576

134

Expresso Speedway

1.00 mi in 2:08

1

Laps

2:08

1

28.1

66

488

137

Ravens Roost

0.53 mi in 1:15

0.07

Laps

1:15

0.53

25.4

36

463

122

Ravens Roost

1.32 mi in 2:43

0.18

Laps

2:43

1.32

29.2

94

558

134

Ravens Roost

0.58 mi in 1:13

0.08

Laps

1:13

0.58

28.6

40

538

134

Ravens Roost

0.53 mi in 1:06

0.07

Laps

1:06

0.53

28.9

38

556

122

Ravens Roost

2.24 mi in 4:33

0.31

Laps

4:33

2.24

29.5

163

572

142

Ravens Roost

1.80 mi in 3:39

0.25

Laps

3:39

1.8

29.6

128

560

141

Ravens Roost

1.08 mi in 2:18

0.15

Laps

2:18

1.08

28.2

76

525

133

Dragons Island - Speed - 5 Min

49,199 points

49,199

Points

5:00

1.44

17.2

63

187

98

Dragons Island - Speed - 5 Min

50,218 points

50,218

Points

5:00

1.76

21.1

95

292

111
November 11, 2018

15.34 Miles

989 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 10:29

5

Laps

10:29

5

28.6

344

522

141

Ravens Roost

0.39 mi in 0:49

0.05

Laps

0:49

0.39

28.7

26

515

114

Ravens Roost

3.63 mi in 7:25

0.50

Laps

7:25

3.63

29.4

265

570

159

Titan Time

1.75 mi in 3:29

1

Laps

3:29

1.75

30.1

124

571

145

Dragons Island - Speed - 5 Min

64,882 points

64,882

Points

5:00

1.32

15.9

64

188

95

Dragons Island - Speed - 5 Min

58,242 points

58,242

Points

5:00

1.61

19.3

80

242

116

Dragons Island - Speed - 5 Min

67,047 points

67,047

Points

5:00

1.64

19.7

86

263

120
November 7, 2018

20.82 Miles

1,452 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:00

1

Laps

2:00

1

30.0

71

566

140

Ravens Roost

0.35 mi in 0:44

0.05

Laps

0:44

0.35

28.6

25

536

107

Ravens Roost

7.22 mi in 15:57

1

Laps

15:57

7.22

27.2

515

512

138

Ravens Roost

0.90 mi in 1:51

0.12

Laps

1:51

0.9

29.2

63

546

133

Ravens Roost

0.58 mi in 1:11

0.08

Laps

1:11

0.58

29.4

40

553

127

Ravens Roost

7.22 mi in 15:17

1

Laps

15:17

7.22

28.3

532

554

150

Dragons Return - Speed - 5 Min

68,100 points

68,100

Points

5:00

1.79

21.5

102

314

106

Dragons Return - Speed - 5 Min

66,319 points

66,319

Points

5:00

1.76

21.2

104

321

121
November 5, 2018

19.20 Miles

1,280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 6:26

3

Laps

6:26

3

28.0

206

508

128

Expresso Speedway

1.00 mi in 2:00

1

Laps

2:00

1

30.0

71

571

136

Odyssey

7.60 mi in 15:27

1

Laps

15:27

7.6

29.5

553

571

141

Titan Time

0.36 mi in 0:45

0.21

Laps

0:45

0.36

28.8

25

527

120

Titan Time

0.44 mi in 0:54

0.25

Laps

0:54

0.44

29.3

30

542

116

Titan Time

1.75 mi in 3:29

1

Laps

3:29

1.75

30.1

124

569

128

Dragons Island - Speed - 5 Min

49,027 points

49,027

Points

5:00

1.48

17.8

70

210

130

Dragons Revenge - Speed - 5 Min

87,316 points

87,316

Points

5:00

1.71

20.5

92

282

98

Outpost - Speed - 5 Min

72,567 points

72,567

Points

5:00

1.86

22.3

109

338

112
November 3, 2018

16.84 Miles

1,119 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:13

2

Laps

4:13

2

28.5

138

523

134

Expresso Speedway

2.00 mi in 4:19

2

Laps

4:19

2

27.8

129

472

143

Odyssey

7.60 mi in 15:35

1

Laps

15:35

7.6

29.3

555

567

152

Dragons Return - Speed - 5 Min

71,923 points

71,923

Points

5:00

1.74

20.9

95

293

109

Dragons Return - Speed - 5 Min

76,090 points

76,090

Points

5:00

1.96

23.5

119

372

119

Dragons Return - Speed - 5 Min

66,139 points

66,139

Points

5:00

1.54

18.5

82

248

123
November 2, 2018

15.42 Miles

1,072 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

0.38 mi in 0:56

0.05

Laps

0:56

0.38

24.4

29

491

123

Odyssey

0.38 mi in 0:52

0.05

Laps

0:52

0.38

26.3

29

530

109

Odyssey

0.59 mi in 1:20

0.08

Laps

1:20

0.59

26.5

43

517

126

Odyssey

1.26 mi in 2:37

0.17

Laps

2:37

1.26

28.9

92

559

135

Odyssey

1.54 mi in 3:13

0.20

Laps

3:13

1.54

28.7

110

547

143

Odyssey

7.60 mi in 15:50

1

Laps

15:50

7.6

28.8

554

557

149

Dragons Return - Speed - 5 Min

72,162 points

72,162

Points

5:00

1.74

20.9

98

301

114

Dragons Return - Speed - 5 Min

65,845 points

65,845

Points

5:00

1.93

23.2

118

367

121
November 30, 2018

1.4

Miles

258

Calories

156,846

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

577

Watts

71

Calories

Monkey Pass

0.39 mi in 3:42

6.3

MPH

118

Watts

31

Calories

Dragons Island - Speed - 5 Min

81,267 points

17.7

MPH

222

Watts

74

Calories

Dragons Island - Speed - 5 Min

75,579 points

19.0

MPH

244

Watts

81

Calories
November 29, 2018

14.8

Miles

1,151

Calories

153,894

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 11:39

25.8

MPH

395

Watts

293

Calories

Monkey Pass

0.31 mi in 0:40

27.9

MPH

531

Watts

22

Calories

Monkey Pass

0.49 mi in 1:06

26.7

MPH

534

Watts

36

Calories

Monkey Pass

0.76 mi in 1:46

25.8

MPH

516

Watts

57

Calories

Monkey Pass

1.12 mi in 2:23

28.2

MPH

568

Watts

85

Calories

Monkey Pass

1.23 mi in 2:39

27.8

MPH

570

Watts

94

Calories

Monkey Pass

0.64 mi in 1:23

27.8

MPH

554

Watts

47

Calories

Monkey Pass

0.92 mi in 2:00

27.6

MPH

553

Watts

68

Calories

Monkey Pass

3.64 mi in 7:53

27.7

MPH

567

Watts

280

Calories

Monkey Pass

0.68 mi in 1:31

26.9

MPH

530

Watts

50

Calories

Dragons Island - Speed - 5 Min

72,644 points

14.0

MPH

150

Watts

52

Calories

Dragons Island - Speed - 5 Min

81,250 points

15.4

MPH

194

Watts

65

Calories
November 20, 2018

8.6

Miles

728

Calories

53,366

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

0.50 mi in 1:05

27.7

MPH

549

Watts

37

Calories

Monkey Pass

0.37 mi in 0:47

28.3

MPH

556

Watts

27

Calories

Monkey Pass

0.90 mi in 1:58

27.5

MPH

548

Watts

67

Calories

Monkey Pass

2.58 mi in 5:31

28.1

MPH

568

Watts

196

Calories

Monkey Pass

0.70 mi in 1:30

28.0

MPH

555

Watts

52

Calories

Monkey Pass

3.57 mi in 7:40

27.9

MPH

571

Watts

275

Calories

Dragons Island - Speed - 5 Min

53,366 points

17.8

MPH

222

Watts

74

Calories
November 19, 2018

9.8

Miles

866

Calories

151,952

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

578

Watts

72

Calories

Redwood Dash

1.50 mi in 2:58

30.3

MPH

575

Watts

106

Calories

Ravens Roost

7.22 mi in 15:01

28.8

MPH

574

Watts

542

Calories

Dragons Island - Speed - 5 Min

60,483 points

17.7

MPH

208

Watts

70

Calories

Dragons Island - Speed - 5 Min

91,469 points

15.8

MPH

219

Watts

73

Calories
November 15, 2018

14.6

Miles

1,380

Calories

379,224

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:11

27.5

MPH

490

Watts

67

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

569

Watts

71

Calories

Expresso Speedway

1.00 mi in 2:17

26.3

MPH

403

Watts

59

Calories

Expresso Speedway

1.00 mi in 1:59

30.3

MPH

575

Watts

71

Calories

Expresso Speedway

1.00 mi in 2:08

28.1

MPH

489

Watts

66

Calories

Expresso Speedway

1.00 mi in 2:13

27.1

MPH

466

Watts

66

Calories

Ravens Roost

0.45 mi in 0:56

28.9

MPH

550

Watts

32

Calories

Ravens Roost

0.82 mi in 1:39

29.8

MPH

558

Watts

58

Calories

Ravens Roost

7.22 mi in 15:09

28.6

MPH

566

Watts

538

Calories

Dragons Island - Speed - 5 Min

60,152 points

18.5

MPH

220

Watts

73

Calories

Dragons Island - Speed - 5 Min

81,743 points

15.8

MPH

203

Watts

68

Calories

Dragons Island - Speed - 5 Min

89,941 points

15.5

MPH

212

Watts

71

Calories

Dragons Island - Speed - 5 Min

67,662 points

17.5

MPH

211

Watts

71

Calories

Dragons Island - Speed - 5 Min

79,726 points

15.8

MPH

184

Watts

63

Calories
November 13, 2018

15.8

Miles

1,437

Calories

204,509

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:12

27.3

MPH

462

Watts

64

Calories

Expresso Speedway

2.00 mi in 4:20

27.7

MPH

508

Watts

139

Calories

Ravens Roost

0.73 mi in 1:31

28.9

MPH

551

Watts

52

Calories

Ravens Roost

4.03 mi in 8:17

29.2

MPH

569

Watts

295

Calories

Ravens Roost

0.59 mi in 1:13

29.1

MPH

547

Watts

41

Calories

Ravens Roost

7.22 mi in 15:08

28.6

MPH

565

Watts

538

Calories

Dragons Island - Speed - 5 Min

54,074 points

16.8

MPH

204

Watts

69

Calories

Dragons Island - Speed - 5 Min

49,878 points

19.8

MPH

264

Watts

87

Calories

Dragons Island - Speed - 5 Min

50,565 points

17.9

MPH

211

Watts

71

Calories

Dragons Island - Speed - 5 Min

49,992 points

17.4

MPH

203

Watts

68

Calories
November 12, 2018

11.2

Miles

938

Calories

99,417

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:17

26.3

MPH

425

Watts

62

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

576

Watts

71

Calories

Expresso Speedway

1.00 mi in 2:08

28.1

MPH

488

Watts

66

Calories

Ravens Roost

0.53 mi in 1:15

25.4

MPH

463

Watts

36

Calories

Ravens Roost

1.32 mi in 2:43

29.2

MPH

558

Watts

94

Calories

Ravens Roost

0.58 mi in 1:13

28.6

MPH

538

Watts

40

Calories

Ravens Roost

0.53 mi in 1:06

28.9

MPH

556

Watts

38

Calories

Ravens Roost

2.24 mi in 4:33

29.5

MPH

572

Watts

163

Calories

Ravens Roost

1.80 mi in 3:39

29.6

MPH

560

Watts

128

Calories

Ravens Roost

1.08 mi in 2:18

28.2

MPH

525

Watts

76

Calories

Dragons Island - Speed - 5 Min

49,199 points

17.2

MPH

187

Watts

63

Calories

Dragons Island - Speed - 5 Min

50,218 points

21.1

MPH

292

Watts

95

Calories
November 11, 2018

10.8

Miles

988

Calories

190,171

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 10:29

28.6

MPH

522

Watts

344

Calories

Ravens Roost

0.39 mi in 0:49

28.7

MPH

515

Watts

26

Calories

Ravens Roost

3.63 mi in 7:25

29.4

MPH

570

Watts

265

Calories

Titan Time

1.75 mi in 3:29

30.1

MPH

571

Watts

124

Calories

Dragons Island - Speed - 5 Min

64,882 points

15.9

MPH

188

Watts

64

Calories

Dragons Island - Speed - 5 Min

58,242 points

19.3

MPH

242

Watts

80

Calories

Dragons Island - Speed - 5 Min

67,047 points

19.7

MPH

263

Watts

86

Calories
November 7, 2018

17.3

Miles

1,453

Calories

134,419

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

566

Watts

71

Calories

Ravens Roost

0.35 mi in 0:44

28.6

MPH

536

Watts

25

Calories

Ravens Roost

7.22 mi in 15:57

27.2

MPH

512

Watts

515

Calories

Ravens Roost

0.90 mi in 1:51

29.2

MPH

546

Watts

63

Calories

Ravens Roost

0.58 mi in 1:11

29.4

MPH

553

Watts

40

Calories

Ravens Roost

7.22 mi in 15:17

28.3

MPH

554

Watts

532

Calories

Dragons Return - Speed - 5 Min

68,100 points

21.5

MPH

314

Watts

102

Calories

Dragons Return - Speed - 5 Min

66,319 points

21.2

MPH

321

Watts

104

Calories
November 5, 2018

14.2

Miles

1,282

Calories

208,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 6:26

28.0

MPH

508

Watts

206

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

571

Watts

71

Calories

Odyssey

7.60 mi in 15:27

29.5

MPH

571

Watts

553

Calories

Titan Time

0.36 mi in 0:45

28.8

MPH

527

Watts

25

Calories

Titan Time

0.44 mi in 0:54

29.3

MPH

542

Watts

30

Calories

Titan Time

1.75 mi in 3:29

30.1

MPH

569

Watts

124

Calories

Dragons Island - Speed - 5 Min

49,027 points

17.8

MPH

210

Watts

70

Calories

Dragons Revenge - Speed - 5 Min

87,316 points

20.5

MPH

282

Watts

92

Calories

Outpost - Speed - 5 Min

72,567 points

22.3

MPH

338

Watts

109

Calories
November 3, 2018

11.7

Miles

1,124

Calories

214,152

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:13

28.5

MPH

523

Watts

138

Calories

Expresso Speedway

2.00 mi in 4:19

27.8

MPH

472

Watts

129

Calories

Odyssey

7.60 mi in 15:35

29.3

MPH

567

Watts

555

Calories

Dragons Return - Speed - 5 Min

71,923 points

20.9

MPH

293

Watts

95

Calories

Dragons Return - Speed - 5 Min

76,090 points

23.5

MPH

372

Watts

119

Calories

Dragons Return - Speed - 5 Min

66,139 points

18.5

MPH

248

Watts

82

Calories
November 2, 2018

11.8

Miles

1,074

Calories

138,007

Score

Completed Rides

Speed

Power

Calories

Odyssey

0.38 mi in 0:56

24.4

MPH

491

Watts

29

Calories

Odyssey

0.38 mi in 0:52

26.3

MPH

530

Watts

29

Calories

Odyssey

0.59 mi in 1:20

26.5

MPH

517

Watts

43

Calories

Odyssey

1.26 mi in 2:37

28.9

MPH

559

Watts

92

Calories

Odyssey

1.54 mi in 3:13

28.7

MPH

547

Watts

110

Calories

Odyssey

7.60 mi in 15:50

28.8

MPH

557

Watts

554

Calories

Dragons Return - Speed - 5 Min

72,162 points

20.9

MPH

301

Watts

98

Calories

Dragons Return - Speed - 5 Min

65,845 points

23.2

MPH

367

Watts

118

Calories

Road Warrior November 2018

Go the Distance! Ride 50 Miles this Month

Road Warrior November 2018

# 744

of 29,494 Riders

142

Miles

Challenge Totals

November 30, 2018

4.45 Miles

257 Calories

0 Score

November 29, 2018

17.25 Miles

1,152 Calories

0 Score

November 20, 2018

10.10 Miles

728 Calories

0 Score

November 19, 2018

12.50 Miles

862 Calories

0 Score

November 15, 2018

21.43 Miles

1,374 Calories

0 Score

November 13, 2018

21.56 Miles

1,423 Calories

0 Score

November 12, 2018

14.28 Miles

933 Calories

0 Score

November 11, 2018

15.34 Miles

989 Calories

0 Score

November 7, 2018

20.82 Miles

1,452 Calories

0 Score

November 5, 2018

19.20 Miles

1,280 Calories

0 Score

November 3, 2018

16.84 Miles

1,119 Calories

0 Score

November 2, 2018

15.42 Miles

1,072 Calories

0 Score

November 30, 2018

1.4

258

156,846

November 29, 2018

14.8

1,151

153,894

November 20, 2018

8.6

728

53,366

November 19, 2018

9.8

866

151,952

November 15, 2018

14.6

1,380

379,224

November 13, 2018

15.8

1,437

204,509

Road Warrior
November 2018

Road Warrior
November 2018