Road Warrior
November 2018

Paul OConnor
YMCA - Central Stark County - Paul and Carol David
70-79
Paul OConnor
# 53 of 29,496
431 Miles
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Challenge Totals

Miles 431
Calories 14,801
Score 0

  • November 27, 2018

    30.04 Miles
    1,036 Calories
    0 Score
    Rides
    30.04 mi in 1:49:59

  • November 25, 2018

    40.03 Miles
    1,356 Calories
    0 Score
    Rides
    40.03 mi in 2:33:40

  • November 20, 2018

    32.85 Miles
    1,113 Calories
    0 Score
    Rides
    6.00 mi in 21:47
    1.00 mi in 3:46
    6.09 mi in 22:46
    1.91 mi in 6:41
    6.00 mi in 22:05
    5.93 mi in 19:49
    5.92 mi in 20:18

  • November 19, 2018

    25.91 Miles
    870 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    1.92 mi in 6:46
    1.92 mi in 6:47
    1.97 mi in 6:51
    2.00 mi in 7:18
    5.96 mi in 20:09
    5.94 mi in 20:24
    4.17 mi in 15:02
    0 points

  • November 18, 2018

    45.76 Miles
    1,573 Calories
    0 Score
    Rides
    1.92 mi in 6:39
    1.92 mi in 7:03
    5.92 mi in 21:09
    36.00 mi in 2:13:57

  • November 15, 2018

    32.23 Miles
    1,099 Calories
    0 Score
    Rides
    4.42 mi in 16:18
    1.94 mi in 6:35
    1.92 mi in 6:28
    5.95 mi in 19:56
    9.00 mi in 33:28
    9.00 mi in 33:08

  • November 12, 2018

    34.70 Miles
    1,217 Calories
    0 Score
    Rides
    1.55 mi in 12:37
    1.94 mi in 6:28
    1.92 mi in 6:30
    1.92 mi in 6:33
    9.00 mi in 32:58
    9.37 mi in 33:27
    9.00 mi in 32:19

  • November 11, 2018

    21.54 Miles
    737 Calories
    0 Score
    Rides
    1.52 mi in 5:04
    20.02 mi in 1:13:34

  • November 10, 2018

    40.41 Miles
    1,380 Calories
    0 Score
    Rides
    1.95 mi in 6:38
    1.91 mi in 6:42
    1.91 mi in 6:38
    1.91 mi in 6:30
    1.91 mi in 6:33
    1.91 mi in 6:35
    1.91 mi in 6:26
    18.00 mi in 1:05:12
    9.00 mi in 33:05
    0 points
    0 points

  • November 7, 2018

    39.84 Miles
    1,385 Calories
    0 Score
    Rides
    1.93 mi in 6:36
    1.91 mi in 6:50
    27.00 mi in 1:39:29
    9.00 mi in 33:33

  • November 6, 2018

    36.00 Miles
    1,304 Calories
    0 Score
    Rides
    36.00 mi in 2:11:22

  • November 4, 2018

    29.65 Miles
    983 Calories
    0 Score
    Rides
    0.53 mi in 1:33
    0.53 mi in 1:36
    0.53 mi in 1:34
    0.53 mi in 1:33
    0.53 mi in 1:35
    18.00 mi in 1:06:53
    9.00 mi in 33:43

  • November 3, 2018

    21.17 Miles
    690 Calories
    0 Score
    Rides
    5.93 mi in 20:07
    0.52 mi in 1:32
    0.51 mi in 1:31
    0.51 mi in 1:25
    0.52 mi in 1:34
    0.52 mi in 1:33
    0.51 mi in 1:32
    0.53 mi in 1:36
    0.53 mi in 1:32
    0.52 mi in 1:33
    0.52 mi in 1:32
    0.52 mi in 1:31
    0.53 mi in 1:33
    9.00 mi in 32:29
    0 points
    0 points
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