memg-shung ho - King of the Mountains

King of the Mountains
December 2018

Teams Riders

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Riders

Info

King of the Mountains
December 2018

memg-shung ho

Expresso Warehouse 20-29

20-29

# 19,063 of 29,053

0 Points

# 19,063

of 29,053 Riders

0

Points

Challenge Totals

Miles	91
Calories	2,657
Score	0

Timeline

December 21, 2018

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

118
December 20, 2018

16.32 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

107

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

117

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

73

121

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

73

122

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

117

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

74

104

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

114

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

108

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

105

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

74

117

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

117

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

119

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

115

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

108

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

115

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

118
December 19, 2018

13.26 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

27

65

101

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

106

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

100

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

67

103

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

117

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

103

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

107

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

114

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

112

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

112

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

110

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

109

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

76

110
December 18, 2018

19.38 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

31

77

122

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

28

69

120

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

31

77

129

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

31

77

133

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

67

127

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

29

73

119

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

71

125

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

111

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

119

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

111

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

77

109

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

69

121

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

76

122

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

69

111

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

73

110

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

69

112

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

105

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

104

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

103
December 17, 2018

6.12 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

31

78

124

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

30

74

132

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

31

79

130

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

72

128

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

73

138

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

33

84

121
December 6, 2018

3.06 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

74

137

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

72

117

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

31

77

127
December 5, 2018

17.34 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

107

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

66

113

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

106

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

106

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

29

72

125

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

103

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

101

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

73

105

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

73

97

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

69

100

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

104

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

107

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

105

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

102

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

72

101

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

73

130

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

28

70

142
December 4, 2018

8.16 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

73

116

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

74

117

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

73

116

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

113

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

108

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

107

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

100

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

107
December 2, 2018

6.12 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

74

100

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

74

101

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

69

100

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

27

66

100

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

95

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

90
December 21, 2018

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories
December 20, 2018

16.3

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories
December 19, 2018

13.3

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

65

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

67

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

76

Watts

31

Calories
December 18, 2018

19.4

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

67

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

70

Watts

29

Calories
December 17, 2018

6.3

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

78

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

79

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

84

Watts

33

Calories
December 6, 2018

3.1

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

77

Watts

31

Calories
December 5, 2018

17.3

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

66

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

69

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

70

Watts

28

Calories
December 4, 2018

8.2

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

74

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories
December 2, 2018

6.1

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

69

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

66

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

King of the Mountains December 2018

Earn 100 Mountain Points this Month

King of the Mountains December 2018

# 19,063

of 29,053 Riders

0

Points

Challenge Totals

December 21, 2018

1.02 Miles

28 Calories

0 Score

December 20, 2018

16.32 Miles

467 Calories

0 Score

December 19, 2018

13.26 Miles

379 Calories

0 Score

December 18, 2018

19.38 Miles

556 Calories

0 Score

December 17, 2018

6.12 Miles

183 Calories

0 Score

December 6, 2018

3.06 Miles

90 Calories

0 Score

December 5, 2018

17.34 Miles

496 Calories

0 Score

December 4, 2018

8.16 Miles

234 Calories

0 Score

December 2, 2018

6.12 Miles

173 Calories

0 Score

December 21, 2018

1.0

28

0

December 20, 2018

16.3

468

0

December 19, 2018

13.3

379

0

December 18, 2018

19.4

561

0

December 17, 2018

6.3

193

0

December 6, 2018

3.1

90

0

December 5, 2018

17.3

497

0

December 4, 2018

8.2

234

0

December 2, 2018

6.1

173

0

King of the Mountains
December 2018

King of the Mountains
December 2018