Jonathan Tuborgh - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Jonathan Tuborgh

Verizon Fitness Center - Alpharetta (Verizon Place) 40-49

40-49

# 1,438 of 37,631

5,331 Calories

# 1,438

of 37,631 Riders

5,331

Calories

Challenge Totals

Miles	110
Calories	5,331
Score	0

Timeline

January 30, 2019

12.03 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

88

130

Gut Buster

11.03 mi in 33:47

1

33:47

11.03

19.6

591

267

168
January 29, 2019

7.91 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

111

107

Farmers Bluff

6.91 mi in 20:24

1

20:24

6.91

20.3

331

246

161
January 28, 2019

6.94 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:17

1

2:17

1.02

26.8

67

463

164

Fruitdale

4.42 mi in 15:22

1

15:22

4.42

17.3

159

149

131

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

55

136

110
January 23, 2019

9.00 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

115

95

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

33

117

147

Sunday Afternoon

6.98 mi in 18:55

1

18:55

6.98

22.1

378

308

152
January 17, 2019

7.19 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

38

144

128

Fruitdale

4.42 mi in 11:10

1

11:10

4.42

23.7

238

332

118

Titan Time

1.75 mi in 7:31

1

7:31

1.75

14.0

61

113

145
January 15, 2019

11.81 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 36:55

1

36:55

11.81

19.2

643

265

168
January 14, 2019

8.41 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 20:25

1

20:25

6.91

20.3

331

246

144

Redwood Dash

1.50 mi in 3:54

1

3:54

1.5

23.1

77

308

162
January 11, 2019

9.89 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

32

102

60

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

34

122

150

Wicked Workout

7.87 mi in 24:10

1

24:10

7.87

19.5

429

271

165
January 8, 2019

8.35 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

38

166

0

Alpine Splash

2.93 mi in 8:36

1

8:36

2.93

20.4

170

304

165

Fruitdale

4.42 mi in 14:18

1

14:18

4.42

18.5

184

191

159
January 7, 2019

10.00 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

33

113

0

Track Fever

9.00 mi in 23:46

1

23:46

9

22.7

408

261

158
January 4, 2019

9.58 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.58 mi in 32:10

1.06

32:10

9.58

17.9

417

191

135
January 3, 2019

8.60 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

34

119

92

Odyssey

7.60 mi in 22:55

1

22:55

7.6

19.9

400

266

165
January 30, 2019

12.0

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

88

Watts

30

Calories

Gut Buster

11.03 mi in 33:47

19.6

MPH

267

Watts

591

Calories
January 29, 2019

7.9

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

111

Watts

31

Calories

Farmers Bluff

6.91 mi in 20:24

20.3

MPH

246

Watts

331

Calories
January 28, 2019

7.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:17

26.8

MPH

463

Watts

67

Calories

Fruitdale

4.42 mi in 15:22

17.3

MPH

149

Watts

159

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

136

Watts

55

Calories
January 23, 2019

9.1

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

115

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

117

Watts

33

Calories

Sunday Afternoon

6.98 mi in 18:55

22.1

MPH

308

Watts

378

Calories
January 17, 2019

7.2

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

144

Watts

38

Calories

Fruitdale

4.42 mi in 11:10

23.7

MPH

332

Watts

238

Calories

Titan Time

1.75 mi in 7:31

14.0

MPH

113

Watts

61

Calories
January 15, 2019

11.8

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 36:55

19.2

MPH

265

Watts

643

Calories
January 14, 2019

8.4

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 20:25

20.3

MPH

246

Watts

331

Calories

Redwood Dash

1.50 mi in 3:54

23.1

MPH

308

Watts

77

Calories
January 11, 2019

9.9

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

102

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

122

Watts

34

Calories

Wicked Workout

7.87 mi in 24:10

19.5

MPH

271

Watts

429

Calories
January 8, 2019

8.4

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

166

Watts

38

Calories

Alpine Splash

2.93 mi in 8:36

20.4

MPH

304

Watts

170

Calories

Fruitdale

4.42 mi in 14:18

18.5

MPH

191

Watts

184

Calories
January 7, 2019

10.2

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

113

Watts

33

Calories

Track Fever

9.00 mi in 23:46

22.7

MPH

261

Watts

408

Calories
January 4, 2019

9.6

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.58 mi in 32:10

17.9

MPH

191

Watts

417

Calories
January 3, 2019

8.6

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

119

Watts

34

Calories

Odyssey

7.60 mi in 22:55

19.9

MPH

266

Watts

400

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 1,438

of 37,631 Riders

5,331

Calories

Challenge Totals

January 30, 2019

12.03 Miles

621 Calories

0 Score

January 29, 2019

7.91 Miles

362 Calories

0 Score

January 28, 2019

6.94 Miles

281 Calories

0 Score

January 23, 2019

9.00 Miles

443 Calories

0 Score

January 17, 2019

7.19 Miles

337 Calories

0 Score

January 15, 2019

11.81 Miles

643 Calories

0 Score

January 14, 2019

8.41 Miles

408 Calories

0 Score

January 11, 2019

9.89 Miles

495 Calories

0 Score

January 8, 2019

8.35 Miles

392 Calories

0 Score

January 7, 2019

10.00 Miles

441 Calories

0 Score

January 4, 2019

9.58 Miles

417 Calories

0 Score

January 3, 2019

8.60 Miles

434 Calories

0 Score

January 30, 2019

12.0

624

0

January 29, 2019

7.9

365

0

January 28, 2019

7.0

283

0

January 23, 2019

9.1

445

0

January 17, 2019

7.2

339

0

January 15, 2019

11.8

644

0

Titan
January 2019

Titan
January 2019