Titan
January 2019

John Ruzicka
WAHOO PARKS AND REC
50-59
John Ruzicka
# 377 of 37,636
10,386 Calories
View Profile

Challenge Totals

Miles 259
Calories 10,386
Score 0

  • January 31, 2019

    15.60 Miles
    642 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 3:26
    3.37 mi in 11:07
    6.98 mi in 25:13
    1.50 mi in 4:34
    1.75 mi in 6:14

  • January 29, 2019

    14.26 Miles
    549 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.02 mi in 3:38
    1.50 mi in 4:52
    8.38 mi in 31:25
    2.36 mi in 8:09

  • January 28, 2019

    15.09 Miles
    612 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:35
    2.03 mi in 6:32
    9.54 mi in 34:15
    1.50 mi in 4:54

  • January 25, 2019

    13.22 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.02 mi in 3:35
    3.37 mi in 11:34
    6.33 mi in 23:06
    1.50 mi in 4:58

  • January 24, 2019

    7.93 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    5.43 mi in 20:49
    1.50 mi in 5:20

  • January 23, 2019

    13.47 Miles
    529 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:36
    4.42 mi in 14:28
    5.00 mi in 16:59
    2.03 mi in 7:02

  • January 22, 2019

    14.06 Miles
    609 Calories
    0 Score
    Rides
    2.93 mi in 11:35
    1.50 mi in 5:01
    7.60 mi in 31:06
    2.03 mi in 6:53

  • January 21, 2019

    12.81 Miles
    522 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    2.03 mi in 6:40
    4.01 mi in 14:21
    5.75 mi in 20:50

  • January 19, 2019

    12.29 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 2:50
    1.02 mi in 3:46
    2.36 mi in 7:52
    6.91 mi in 24:21

  • January 18, 2019

    14.41 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.91 mi in 10:26
    1.50 mi in 5:17
    9.00 mi in 32:00

  • January 17, 2019

    15.25 Miles
    577 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 3:11
    2.36 mi in 8:26
    2.36 mi in 8:24
    5.00 mi in 17:40
    1.50 mi in 5:04
    2.03 mi in 7:00

  • January 15, 2019

    16.68 Miles
    658 Calories
    0 Score
    Rides
    2.00 mi in 7:22
    1.02 mi in 3:18
    7.44 mi in 29:46
    1.50 mi in 5:06
    4.72 mi in 18:03

  • January 14, 2019

    10.50 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 3:26
    1.50 mi in 5:10
    6.98 mi in 26:06

  • January 11, 2019

    13.24 Miles
    519 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    8.38 mi in 31:12
    1.50 mi in 4:41
    2.36 mi in 7:56

  • January 10, 2019

    11.32 Miles
    440 Calories
    0 Score
    Rides
    2.91 mi in 10:25
    6.91 mi in 26:04
    1.50 mi in 4:51

  • January 8, 2019

    10.91 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    2.93 mi in 12:04
    6.98 mi in 26:06

  • January 7, 2019

    12.38 Miles
    495 Calories
    0 Score
    Rides
    2.03 mi in 6:44
    3.37 mi in 11:38
    6.98 mi in 26:44

  • January 5, 2019

    12.16 Miles
    474 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    8.38 mi in 31:49
    1.75 mi in 6:35

  • January 3, 2019

    11.25 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.00 mi in 3:02
    7.22 mi in 28:21
    2.03 mi in 6:48

  • January 2, 2019

    10.89 Miles
    444 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    2.36 mi in 8:05
    1.50 mi in 5:06
    6.01 mi in 23:35
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