Mark Engle - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Mark Engle

YMCA - Central Stark County - Lake Community 40-49

40-49

# 417 of 37,631

10,054 Calories

# 417

of 37,631 Riders

10,054

Calories

Challenge Totals

Miles	149
Calories	10,054
Score	3,254,652

Timeline

January 29, 2019

12.78 Miles

486 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:07

1

Laps

2:07

1

28.3

66

500

0

Lost Valley

2.47 mi in 7:20

0.21

Laps

7:20

2.47

20.2

98

198

110

Lost Valley

2.49 mi in 7:39

0.22

Laps

7:39

2.49

19.5

94

182

0

Dragons Return - Speed - 35 Min

368,980 points

368,980

Points

35:00

6.82

11.7

228

85

110
January 27, 2019

8.04 Miles

353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 5:45

1

Laps

5:45

2.36

24.6

141

385

0

Animal Adventure - Speed - 10 Min

283,070 points

283,070

Points

10:00

2.13

12.8

65

85

156

Dragons Island - Speed - 20 Min

278,330 points

278,330

Points

20:00

3.55

10.7

147

98

129
January 26, 2019

11.07 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.40 mi in 1:52

0.40

1:52

0.4

12.9

12

89

140

Rough Rider

8.38 mi in 22:31

1

22:31

8.38

22.3

456

313

160

Lost Valley

2.29 mi in 6:55

0.20

6:55

2.29

19.9

88

190

101
January 25, 2019

14.10 Miles

628 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

Laps

4:30

1.02

13.6

33

99

135

Stump Puller

6.91 mi in 18:15

1

Laps

18:15

6.91

22.7

387

329

109

Lost Valley

2.48 mi in 7:30

0.22

Laps

7:30

2.48

19.8

95

188

112

Dragons Return - Speed - 20 Min

196,530 points

196,530

Points

20:00

3.69

11.1

113

70

122
January 23, 2019

9.22 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

67

112

128

Dragon Fire

5.00 mi in 12:32

1

12:32

5

23.9

288

358

99

Lost Valley

2.19 mi in 7:40

0.19

7:40

2.19

17.1

73

137

128
January 22, 2019

13.71 Miles

596 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

Laps

4:07

1.02

14.9

34

117

144

Sunday Afternoon

6.98 mi in 18:44

1

Laps

18:44

6.98

22.4

391

322

110

Downhill Drama - Speed - 15 Min

115,900 points

115,900

Points

15:00

3.62

14.5

97

84

116

Maze Mania - Speed - 10 Min

101,050 points

101,050

Points

10:00

2.09

12.6

74

100

77
January 19, 2019

10.42 Miles

443 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 15:45

2

Laps

15:45

4.06

15.5

144

128

59

Coastal Run

3.37 mi in 8:22

1

Laps

8:22

3.37

24.2

198

371

131

Pirates Cove - Speed - 10 Min

109,110 points

109,110

Points

10:00

1.96

11.8

66

87

0

Maze Mania - Speed - 5 Min

35,850 points

35,850

Points

5:00

1.03

12.4

35

94

195
January 18, 2019

8.48 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

33

110

142

Campus Loop

2.03 mi in 5:58

1

5:58

2.03

20.4

92

234

124

Moody Ambush

5.43 mi in 14:04

1

14:04

5.43

23.2

309

342

110
January 17, 2019

11.90 Miles

353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.38 mi in 5:15

1.36

Laps

5:15

1.38

15.8

48

131

83

Dragons Island - Speed - 10 Min

50,909 points

50,909

Points

10:00

1.98

11.9

63

81

0

Dragons Return - Speed - 10 Min

84,430 points

84,430

Points

10:00

1.75

10.5

57

72

109

Downhill Drama - Speed - 30 Min

175,410 points

175,410

Points

30:00

6.79

13.6

185

79

126
January 15, 2019

12.53 Miles

626 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.28 mi in 4:59

0.64

Laps

4:59

1.28

15.4

44

122

114

Wicked Workout

7.87 mi in 22:17

1

Laps

22:17

7.87

21.2

451

312

138

Pirates Cove - Speed - 15 Min

159,030 points

159,030

Points

15:00

3.38

13.5

131

121

113
January 13, 2019

9.98 Miles

464 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:53

1

Laps

5:53

2.03

20.7

96

248

0

Broken Spoke

5.43 mi in 14:13

1

Laps

14:13

5.43

22.9

305

332

136

Downhill Drama - Speed - 10 Min

90,064 points

90,064

Points

10:00

2.52

15.1

63

82

119
January 11, 2019

14.21 Miles

564 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 4:50

1

Laps

4:50

2.03

25.2

121

395

0

Lost Valley

5.95 mi in 18:23

0.52

Laps

18:23

5.95

19.4

214

170

135

Dragons Return - Speed - 30 Min

293,840 points

293,840

Points

30:00

6.23

12.5

229

103

133
January 10, 2019

10.71 Miles

516 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

Laps

4:15

1.02

14.4

33

105

140

Quicksilver

6.33 mi in 16:32

1

Laps

16:32

6.33

23.0

352

330

179

Dragons Return - Speed - 15 Min

147,660 points

147,660

Points

15:00

3.36

13.5

131

122

85
January 9, 2019

13.51 Miles

716 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 34:40

1

Laps

34:40

12.18

21.1

677

300

159

Downhill Drama - Speed - 5 Min

48,360 points

48,360

Points

5:00

1.33

16.0

39

106

0
January 8, 2019

9.46 Miles

434 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:03

1

Laps

8:03

2.93

21.8

173

334

0

Redwood Dash

1.50 mi in 3:30

1

Laps

3:30

1.5

25.7

89

402

173

Pirates Cove - Speed - 5 Min

58,390 points

58,390

Points

5:00

1.15

13.8

43

119

0

Dragons Island - Speed - 15 Min

134,160 points

134,160

Points

15:00

2.89

11.6

94

81

125

Dragons Return - Speed - 5 Min

43,910 points

43,910

Points

5:00

0.99

11.9

35

93

121
January 6, 2019

13.06 Miles

612 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 22:39

1

Laps

22:39

8.38

22.2

451

307

163

Coin Toss - Speed - 20 Min

124,338 points

124,338

Points

20:00

4.55

13.6

158

107

76

Downhill Drama - Speed - 15 Min

3,050 points

3,050

Points

0:50

0.13

9.7

4

51

0
January 4, 2019

13.23 Miles

628 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 2:29

0.53

Laps

2:29

0.53

12.8

14

76

141

Campus Loop

0.67 mi in 1:50

0.34

Laps

1:50

0.67

21.9

36

302

123

Ravens Roost

7.22 mi in 20:01

1

Laps

20:01

7.22

21.6

404

311

170

Coin Toss - Speed - 10 Min

80,370 points

80,370

Points

10:00

2.49

14.9

90

126

108

Outpost - Speed - 10 Min

77,120 points

77,120

Points

10:00

2.32

13.9

84

116

138
January 3, 2019

13.39 Miles

550 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:00

1

Laps

25:00

7.44

17.9

340

202

142

Coin Toss - Speed - 5 Min

28,178 points

28,178

Points

5:00

1.32

15.8

50

142

0

Dragons Island - Speed - 5 Min

36,376 points

36,376

Points

5:00

1.23

14.8

43

118

0

Dragons Island - Speed - 10 Min

91,841 points

91,841

Points

10:00

2.28

13.6

83

114

0

Outpost - Speed - 5 Min

38,396 points

38,396

Points

5:00

1.12

13.4

34

91

122
January 2, 2019

11.48 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.72 mi in 3:03

0.72

3:03

0.72

14.2

22

98

135

Rolling Thunder

1.02 mi in 2:20

1

2:20

1.02

26.2

65

439

130

Stormy Hollow

7.44 mi in 20:14

1

20:14

7.44

22.1

433

332

142

Lost Valley

2.30 mi in 6:26

0.20

6:26

2.3

21.5

99

230

156
January 29, 2019

6.0

Miles

486

Calories

368,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:07

28.3

MPH

500

Watts

66

Calories

Lost Valley

2.47 mi in 7:20

20.2

MPH

198

Watts

98

Calories

Lost Valley

2.49 mi in 7:39

19.5

MPH

182

Watts

94

Calories

Dragons Return - Speed - 35 Min

368,980 points

11.7

MPH

85

Watts

228

Calories
January 27, 2019

2.4

Miles

353

Calories

561,400

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 5:45

24.6

MPH

385

Watts

141

Calories

Animal Adventure - Speed - 10 Min

283,070 points

12.8

MPH

85

Watts

65

Calories

Dragons Island - Speed - 20 Min

278,330 points

10.7

MPH

98

Watts

147

Calories
January 26, 2019

11.1

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.40 mi in 1:52

12.9

MPH

89

Watts

12

Calories

Rough Rider

8.38 mi in 22:31

22.3

MPH

313

Watts

456

Calories

Lost Valley

2.29 mi in 6:55

19.9

MPH

190

Watts

88

Calories
January 25, 2019

10.4

Miles

628

Calories

196,530

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

99

Watts

33

Calories

Stump Puller

6.91 mi in 18:15

22.7

MPH

329

Watts

387

Calories

Lost Valley

2.48 mi in 7:30

19.8

MPH

188

Watts

95

Calories

Dragons Return - Speed - 20 Min

196,530 points

11.1

MPH

70

Watts

113

Calories
January 23, 2019

9.2

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

112

Watts

67

Calories

Dragon Fire

5.00 mi in 12:32

23.9

MPH

358

Watts

288

Calories

Lost Valley

2.19 mi in 7:40

17.1

MPH

137

Watts

73

Calories
January 22, 2019

8.1

Miles

597

Calories

216,950

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

117

Watts

34

Calories

Sunday Afternoon

6.98 mi in 18:44

22.4

MPH

322

Watts

391

Calories

Downhill Drama - Speed - 15 Min

115,900 points

14.5

MPH

84

Watts

97

Calories

Maze Mania - Speed - 10 Min

101,050 points

12.6

MPH

100

Watts

74

Calories
January 19, 2019

7.4

Miles

442

Calories

144,960

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 15:45

15.5

MPH

128

Watts

144

Calories

Coastal Run

3.37 mi in 8:22

24.2

MPH

371

Watts

198

Calories

Pirates Cove - Speed - 10 Min

109,110 points

11.8

MPH

87

Watts

66

Calories

Maze Mania - Speed - 5 Min

35,850 points

12.4

MPH

94

Watts

35

Calories
January 18, 2019

8.5

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

110

Watts

33

Calories

Campus Loop

2.03 mi in 5:58

20.4

MPH

234

Watts

92

Calories

Moody Ambush

5.43 mi in 14:04

23.2

MPH

342

Watts

309

Calories
January 17, 2019

1.4

Miles

352

Calories

310,749

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.38 mi in 5:15

15.8

MPH

131

Watts

48

Calories

Dragons Island - Speed - 10 Min

50,909 points

11.9

MPH

81

Watts

63

Calories

Dragons Return - Speed - 10 Min

84,430 points

10.5

MPH

72

Watts

57

Calories

Downhill Drama - Speed - 30 Min

175,410 points

13.6

MPH

79

Watts

185

Calories
January 15, 2019

9.1

Miles

626

Calories

159,030

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.28 mi in 4:59

15.4

MPH

122

Watts

44

Calories

Wicked Workout

7.87 mi in 22:17

21.2

MPH

312

Watts

451

Calories

Pirates Cove - Speed - 15 Min

159,030 points

13.5

MPH

121

Watts

131

Calories
January 13, 2019

7.5

Miles

464

Calories

90,064

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:53

20.7

MPH

248

Watts

96

Calories

Broken Spoke

5.43 mi in 14:13

22.9

MPH

332

Watts

305

Calories

Downhill Drama - Speed - 10 Min

90,064 points

15.1

MPH

82

Watts

63

Calories
January 11, 2019

8.0

Miles

565

Calories

293,840

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 4:50

25.2

MPH

395

Watts

121

Calories

Lost Valley

5.95 mi in 18:23

19.4

MPH

170

Watts

214

Calories

Dragons Return - Speed - 30 Min

293,840 points

12.5

MPH

103

Watts

229

Calories
January 10, 2019

7.4

Miles

516

Calories

147,660

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

105

Watts

33

Calories

Quicksilver

6.33 mi in 16:32

23.0

MPH

330

Watts

352

Calories

Dragons Return - Speed - 15 Min

147,660 points

13.5

MPH

122

Watts

131

Calories
January 9, 2019

12.2

Miles

717

Calories

48,360

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 34:40

21.1

MPH

300

Watts

677

Calories

Downhill Drama - Speed - 5 Min

48,360 points

16.0

MPH

106

Watts

39

Calories
January 8, 2019

4.5

Miles

437

Calories

236,460

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:03

21.8

MPH

334

Watts

173

Calories

Redwood Dash

1.50 mi in 3:30

25.7

MPH

402

Watts

89

Calories

Pirates Cove - Speed - 5 Min

58,390 points

13.8

MPH

119

Watts

43

Calories

Dragons Island - Speed - 15 Min

134,160 points

11.6

MPH

81

Watts

94

Calories

Dragons Return - Speed - 5 Min

43,910 points

11.9

MPH

93

Watts

35

Calories
January 6, 2019

8.4

Miles

612

Calories

127,388

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 22:39

22.2

MPH

307

Watts

451

Calories

Coin Toss - Speed - 20 Min

124,338 points

13.6

MPH

107

Watts

158

Calories

Downhill Drama - Speed - 15 Min

3,050 points

9.7

MPH

51

Watts

4

Calories
January 4, 2019

8.4

Miles

628

Calories

157,490

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 2:29

12.8

MPH

76

Watts

14

Calories

Campus Loop

0.67 mi in 1:50

21.9

MPH

302

Watts

36

Calories

Ravens Roost

7.22 mi in 20:01

21.6

MPH

311

Watts

404

Calories

Coin Toss - Speed - 10 Min

80,370 points

14.9

MPH

126

Watts

90

Calories

Outpost - Speed - 10 Min

77,120 points

13.9

MPH

116

Watts

84

Calories
January 3, 2019

7.5

Miles

550

Calories

194,791

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 25:00

17.9

MPH

202

Watts

340

Calories

Coin Toss - Speed - 5 Min

28,178 points

15.8

MPH

142

Watts

50

Calories

Dragons Island - Speed - 5 Min

36,376 points

14.8

MPH

118

Watts

43

Calories

Dragons Island - Speed - 10 Min

91,841 points

13.6

MPH

114

Watts

83

Calories

Outpost - Speed - 5 Min

38,396 points

13.4

MPH

91

Watts

34

Calories
January 2, 2019

11.5

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.72 mi in 3:03

14.2

MPH

98

Watts

22

Calories

Rolling Thunder

1.02 mi in 2:20

26.2

MPH

439

Watts

65

Calories

Stormy Hollow

7.44 mi in 20:14

22.1

MPH

332

Watts

433

Calories

Lost Valley

2.30 mi in 6:26

21.5

MPH

230

Watts

99

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 417

of 37,631 Riders

10,054

Calories

Challenge Totals

January 29, 2019

12.78 Miles

486 Calories

0 Score

January 27, 2019

8.04 Miles

353 Calories

0 Score

January 26, 2019

11.07 Miles

556 Calories

0 Score

January 25, 2019

14.10 Miles

628 Calories

0 Score

January 23, 2019

9.22 Miles

428 Calories

0 Score

January 22, 2019

13.71 Miles

596 Calories

0 Score

January 19, 2019

10.42 Miles

443 Calories

0 Score

January 18, 2019

8.48 Miles

434 Calories

0 Score

January 17, 2019

11.90 Miles

353 Calories

0 Score

January 15, 2019

12.53 Miles

626 Calories

0 Score

January 13, 2019

9.98 Miles

464 Calories

0 Score

January 11, 2019

14.21 Miles

564 Calories

0 Score

January 10, 2019

10.71 Miles

516 Calories

0 Score

January 9, 2019

13.51 Miles

716 Calories

0 Score

January 8, 2019

9.46 Miles

434 Calories

0 Score

January 6, 2019

13.06 Miles

612 Calories

0 Score

January 4, 2019

13.23 Miles

628 Calories

0 Score

January 3, 2019

13.39 Miles

550 Calories

0 Score

Titan
January 2019

Titan
January 2019