Brandon C - Titan - Interactive Fitness

Titan
January 2019

Teams Riders

Teams
Riders

Info

Titan
January 2019

Brandon C

YMCA - Greater Kansas City - Cleaver 30-39

30-39

# 1,865 of 37,633

4,579 Calories

# 1,865

of 37,633 Riders

4,579

Calories

Challenge Totals

Miles	111
Calories	4,579
Score	0

Timeline

January 31, 2019

11.35 Miles

448 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.84 mi in 3:19

0.84

Laps

3:19

0.84

15.2

29

126

0

Coastal Run

10.11 mi in 36:20

3

Laps

36:20

10.11

16.7

402

160

149

Sunday Afternoon

0.39 mi in 1:13

0.06

Laps

1:13

0.39

19.2

16

204

134

Tutorial

0 points

0

Points

0:03

0.01

9.3

0

112

0
January 30, 2019

10.03 Miles

431 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 3:24

0.60

Laps

3:24

0.6

10.6

23

93

0

Expresso Speedway

0.40 mi in 1:21

0.40

Laps

1:21

0.4

17.8

15

169

145

Billy Goat Falls

7.95 mi in 30:58

1.49

Laps

30:58

7.95

15.4

360

169

152

Mini Mayhem

1.07 mi in 4:42

0.53

Laps

4:42

1.07

13.7

34

98

131

Tutorial

0 points

0

Points

0:04

0.01

5.7

0

45

0
January 27, 2019

11.02 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

40

123

120

Dragon Fire

10.00 mi in 36:27

2

36:27

10

16.5

383

151

147
January 26, 2019

11.96 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

10.74 mi in 38:47

1.70

38:47

10.74

16.6

451

170

140

Redwood Dash

1.22 mi in 4:38

0.81

4:38

1.22

15.8

41

125

118
January 24, 2019

9.97 Miles

459 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 1:52

0.50

Laps

1:52

0.5

16.1

17

130

0

Rolling Thunder

1.43 mi in 7:25

1.41

Laps

7:25

1.43

11.6

65

122

118

Broken Spoke

8.04 mi in 31:55

1.48

Laps

31:55

8.04

15.1

378

173

151

Tutorial

0 points

0

Points

0:00

0

0.3

0

233

0
January 21, 2019

10.30 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.70 mi in 3:59

0.70

3:59

0.7

10.5

26

88

0

Apple Grinder

9.60 mi in 37:22

1.37

37:22

9.6

15.4

414

160

151
January 20, 2019

7.76 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 3:04

0.76

3:04

0.76

14.9

28

131

136

Moody Ambush

7.00 mi in 28:45

1.29

28:45

7

14.6

307

154

160
January 9, 2019

7.80 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.82 mi in 2:56

0.82

2:56

0.82

16.8

29

142

122

Lost Trail

6.98 mi in 25:56

2.40

25:56

6.98

16.1

289

162

145
January 8, 2019

7.37 Miles

290 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.71 mi in 4:01

0.71

Laps

4:01

0.71

10.6

29

98

106

Coastal Run

0.57 mi in 1:44

0.17

Laps

1:44

0.57

19.7

30

269

137

Mini Mayhem

6.09 mi in 22:19

3

Laps

22:19

6.09

16.4

231

149

144

Tutorial

0 points

0

Points

0:00

0

0.9

0

155

0
January 6, 2019

7.09 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

7.09 mi in 28:10

1.42

28:10

7.09

15.1

270

136

156
January 3, 2019

6.98 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:20

1

29:20

6.98

14.3

266

127

120
January 2, 2019

8.36 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.35 mi in 2:04

0.35

2:04

0.35

10.2

14

97

0

Farmers Bluff

8.01 mi in 30:47

1.16

30:47

8.01

15.6

351

166

150
January 31, 2019

11.3

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.84 mi in 3:19

15.2

MPH

126

Watts

29

Calories

Coastal Run

10.11 mi in 36:20

16.7

MPH

160

Watts

402

Calories

Sunday Afternoon

0.39 mi in 1:13

19.2

MPH

204

Watts

16

Calories

Tutorial

0 points

9.3

MPH

112

Watts

0

Calories
January 30, 2019

10.0

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 3:24

10.6

MPH

93

Watts

23

Calories

Expresso Speedway

0.40 mi in 1:21

17.8

MPH

169

Watts

15

Calories

Billy Goat Falls

7.95 mi in 30:58

15.4

MPH

169

Watts

360

Calories

Mini Mayhem

1.07 mi in 4:42

13.7

MPH

98

Watts

34

Calories

Tutorial

0 points

5.7

MPH

45

Watts

0

Calories
January 27, 2019

11.1

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

123

Watts

40

Calories

Dragon Fire

10.00 mi in 36:27

16.5

MPH

151

Watts

383

Calories
January 26, 2019

12.0

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

10.74 mi in 38:47

16.6

MPH

170

Watts

451

Calories

Redwood Dash

1.22 mi in 4:38

15.8

MPH

125

Watts

41

Calories
January 24, 2019

10.0

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 1:52

16.1

MPH

130

Watts

17

Calories

Rolling Thunder

1.43 mi in 7:25

11.6

MPH

122

Watts

65

Calories

Broken Spoke

8.04 mi in 31:55

15.1

MPH

173

Watts

378

Calories

Tutorial

0 points

0.3

MPH

233

Watts

0

Calories
January 21, 2019

10.3

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.70 mi in 3:59

10.5

MPH

88

Watts

26

Calories

Apple Grinder

9.60 mi in 37:22

15.4

MPH

160

Watts

414

Calories
January 20, 2019

7.8

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 3:04

14.9

MPH

131

Watts

28

Calories

Moody Ambush

7.00 mi in 28:45

14.6

MPH

154

Watts

307

Calories
January 9, 2019

7.8

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.82 mi in 2:56

16.8

MPH

142

Watts

29

Calories

Lost Trail

6.98 mi in 25:56

16.1

MPH

162

Watts

289

Calories
January 8, 2019

7.6

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.71 mi in 4:01

10.6

MPH

98

Watts

29

Calories

Coastal Run

0.57 mi in 1:44

19.7

MPH

269

Watts

30

Calories

Mini Mayhem

6.09 mi in 22:19

16.4

MPH

149

Watts

231

Calories

Tutorial

0 points

0.9

MPH

155

Watts

0

Calories
January 6, 2019

7.3

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

7.09 mi in 28:10

15.1

MPH

136

Watts

270

Calories
January 3, 2019

7.1

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:20

14.3

MPH

127

Watts

266

Calories
January 2, 2019

8.4

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.35 mi in 2:04

10.2

MPH

97

Watts

14

Calories

Farmers Bluff

8.01 mi in 30:47

15.6

MPH

166

Watts

351

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 1,865

of 37,633 Riders

4,579

Calories

Challenge Totals

January 31, 2019

11.35 Miles

448 Calories

0 Score

January 30, 2019

10.03 Miles

431 Calories

0 Score

January 27, 2019

11.02 Miles

424 Calories

0 Score

January 26, 2019

11.96 Miles

492 Calories

0 Score

January 24, 2019

9.97 Miles

459 Calories

0 Score

January 21, 2019

10.30 Miles

440 Calories

0 Score

January 20, 2019

7.76 Miles

335 Calories

0 Score

January 9, 2019

7.80 Miles

318 Calories

0 Score

January 8, 2019

7.37 Miles

290 Calories

0 Score

January 6, 2019

7.09 Miles

270 Calories

0 Score

January 3, 2019

6.98 Miles

266 Calories

0 Score

January 2, 2019

8.36 Miles

365 Calories

0 Score

January 31, 2019

11.3

448

0

January 30, 2019

10.0

431

0

January 27, 2019

11.1

426

0

January 26, 2019

12.0

492

0

January 24, 2019

10.0

458

0

January 21, 2019

10.3

440

0

Titan
January 2019

Titan
January 2019