Titan
January 2019

Loren Cook
Kroc Center - Coeur d'Alene
60-69
Loren Cook
# 309 of 37,637
11,041 Calories
View Profile

Challenge Totals

Miles 294
Calories 11,041
Score 0

  • January 31, 2019

    13.66 Miles
    491 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    6.91 mi in 28:30
    5.75 mi in 25:01

  • January 30, 2019

    19.67 Miles
    729 Calories
    0 Score
    Rides
    6.00 mi in 21:31
    3.00 mi in 11:33
    10.67 mi in 42:50

  • January 29, 2019

    15.12 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    2.31 mi in 9:09
    11.81 mi in 56:26

  • January 28, 2019

    16.99 Miles
    617 Calories
    0 Score
    Rides
    2.00 mi in 7:27
    6.33 mi in 23:47
    6.91 mi in 28:09
    1.75 mi in 7:27

  • January 27, 2019

    18.79 Miles
    664 Calories
    0 Score
    Rides
    4.42 mi in 16:04
    5.37 mi in 23:22
    9.00 mi in 31:50

  • January 26, 2019

    20.08 Miles
    761 Calories
    0 Score
    Rides
    4.49 mi in 19:17
    5.43 mi in 23:53
    10.16 mi in 46:43

  • January 24, 2019

    15.65 Miles
    529 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    3.27 mi in 13:54
    8.38 mi in 33:58
    3.00 mi in 12:18

  • January 23, 2019

    16.02 Miles
    649 Calories
    0 Score
    Rides
    2.00 mi in 7:20
    4.01 mi in 16:15
    10.01 mi in 45:35

  • January 21, 2019

    13.51 Miles
    529 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    4.29 mi in 16:22
    3.69 mi in 13:21
    4.53 mi in 22:48

  • January 20, 2019

    14.43 Miles
    573 Calories
    0 Score
    Rides
    4.42 mi in 16:22
    10.01 mi in 47:33

  • January 19, 2019

    7.51 Miles
    292 Calories
    0 Score
    Rides
    1.50 mi in 5:13
    6.01 mi in 25:00

  • January 17, 2019

    10.91 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    2.93 mi in 13:03
    6.98 mi in 27:59

  • January 16, 2019

    15.09 Miles
    524 Calories
    0 Score
    Rides
    3.00 mi in 11:37
    7.09 mi in 31:06
    5.00 mi in 18:13

  • January 14, 2019

    10.36 Miles
    405 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    6.98 mi in 27:44
    2.36 mi in 8:45

  • January 13, 2019

    15.54 Miles
    535 Calories
    0 Score
    Rides
    13.51 mi in 59:49
    2.03 mi in 7:24

  • January 12, 2019

    7.93 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    5.43 mi in 22:37
    1.50 mi in 5:49

  • January 10, 2019

    8.77 Miles
    319 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    6.74 mi in 25:38

  • January 9, 2019

    12.96 Miles
    472 Calories
    0 Score
    Rides
    3.42 mi in 13:48
    9.54 mi in 40:11

  • January 7, 2019

    11.40 Miles
    414 Calories
    0 Score
    Rides
    4.42 mi in 16:55
    6.98 mi in 28:04

  • January 5, 2019

    11.03 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    2.81 mi in 13:28
    7.22 mi in 31:22

  • January 3, 2019

    10.63 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    7.60 mi in 33:42
    2.03 mi in 7:29

  • January 2, 2019

    6.33 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 23:47
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