Luke Virostek - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Luke Virostek

YMCA - Central Stark County - Paul and Carol David Under 20

Under 20

# 4,555 of 37,631

2,271 Calories

# 4,555

of 37,631 Riders

2,271

Calories

Challenge Totals

Miles	45
Calories	2,271
Score	270,145

Timeline

January 29, 2019

1.50 Miles

56 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:16

1

Laps

5:16

1.5

17.1

56

155

169

Tutorial

0 points

0

Points

0:01

0

1.4

0

18

0
January 25, 2019

2.71 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:49

1

Laps

10:49

2.36

13.1

87

110

148

Dragons Island - Tactics - 10 Min

7,800 points

7,800

Points

2:04

0.35

10.0

13

87

125
January 24, 2019

2.03 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:18

1

8:18

2.03

14.7

72

121

151
January 22, 2019

2.18 Miles

80 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:48

1

Laps

8:48

2.03

13.8

75

118

169

Dragons Island - Tactics - 5 Min

2,500 points

2,500

Points

0:53

0.15

10.1

5

81

134
January 15, 2019

3.33 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:25

1

12:25

2.91

14.1

108

122

148

Savage Revenge

0.42 mi in 2:36

0.02

2:36

0.42

9.7

12

58

126
January 12, 2019

7.67 Miles

371 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:50

1

Laps

23:50

4.53

11.4

244

147

169

Titan Time

1.75 mi in 8:28

1

Laps

8:28

1.75

12.4

70

115

149

Dragons Island - Speed - 30 Min

82,980 points

82,980

Points

10:41

1.39

7.8

58

66

125
January 8, 2019

4.52 Miles

183 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 20 Min

138,099 points

138,099

20:00

4.52

13.6

183

129

161
January 7, 2019

6.09 Miles

284 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:38

1

Laps

18:38

5

16.1

219

172

172

Dragons Island - Tactics - 5 Min

31,656 points

31,656

Points

5:00

1.08

13.0

63

187

160

Dragons Island - Tactics - 10 Min

0 points

0

Points

0:08

0.01

5.9

1

98

0
January 5, 2019

12.66 Miles

518 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

Laps

3:14

1

18.6

40

184

172

Rolling Thunder

1.02 mi in 4:17

1

Laps

4:17

1.02

14.3

36

115

166

Evening Bliss

2.36 mi in 10:25

1

Laps

10:25

2.36

13.6

88

118

169

Odyssey

7.60 mi in 39:43

1

Laps

39:43

7.6

11.5

330

115

180

Dragons Island - Speed - 5 Min

7,110 points

7,110

Points

3:50

0.68

10.6

25

85

144
January 4, 2019

10.01 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 54:13

1

54:13

10.01

11.1

435

110

158
January 29, 2019

1.5

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

155

Watts

56

Calories

Tutorial

0 points

1.4

MPH

18

Watts

0

Calories
January 25, 2019

2.4

Miles

101

Calories

7,800

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:49

13.1

MPH

110

Watts

87

Calories

Dragons Island - Tactics - 10 Min

7,800 points

10.0

MPH

87

Watts

13

Calories
January 24, 2019

2.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:18

14.7

MPH

121

Watts

72

Calories
January 22, 2019

2.1

Miles

86

Calories

2,500

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:48

13.8

MPH

118

Watts

75

Calories

Dragons Island - Tactics - 5 Min

2,500 points

10.1

MPH

81

Watts

5

Calories
January 15, 2019

3.3

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:25

14.1

MPH

122

Watts

108

Calories

Savage Revenge

0.42 mi in 2:36

9.7

MPH

58

Watts

12

Calories
January 12, 2019

6.4

Miles

377

Calories

82,980

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:50

11.4

MPH

147

Watts

244

Calories

Titan Time

1.75 mi in 8:28

12.4

MPH

115

Watts

70

Calories

Dragons Island - Speed - 30 Min

82,980 points

7.8

MPH

66

Watts

58

Calories
January 8, 2019

0.0

Miles

183

Calories

138,099

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 20 Min

138,099 points

13.6

MPH

129

Watts

183

Calories
January 7, 2019

5.1

Miles

286

Calories

31,656

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:38

16.1

MPH

172

Watts

219

Calories

Dragons Island - Tactics - 5 Min

31,656 points

13.0

MPH

187

Watts

63

Calories

Dragons Island - Tactics - 10 Min

0 points

5.9

MPH

98

Watts

1

Calories
January 5, 2019

12.0

Miles

530

Calories

7,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

184

Watts

40

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

115

Watts

36

Calories

Evening Bliss

2.36 mi in 10:25

13.6

MPH

118

Watts

88

Calories

Odyssey

7.60 mi in 39:43

11.5

MPH

115

Watts

330

Calories

Dragons Island - Speed - 5 Min

7,110 points

10.6

MPH

85

Watts

25

Calories
January 4, 2019

10.2

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 54:13

11.1

MPH

110

Watts

435

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 4,555

of 37,631 Riders

2,271

Calories

Challenge Totals

January 29, 2019

1.50 Miles

56 Calories

0 Score

January 25, 2019

2.71 Miles

100 Calories

0 Score

January 24, 2019

2.03 Miles

72 Calories

0 Score

January 22, 2019

2.18 Miles

80 Calories

0 Score

January 15, 2019

3.33 Miles

120 Calories

0 Score

January 12, 2019

7.67 Miles

371 Calories

0 Score

January 8, 2019

4.52 Miles

183 Calories

0 Score

January 7, 2019

6.09 Miles

284 Calories

0 Score

January 5, 2019

12.66 Miles

518 Calories

0 Score

January 4, 2019

10.01 Miles

435 Calories

0 Score

January 29, 2019

1.5

57

0

January 25, 2019

2.4

101

7,800

January 24, 2019

2.0

73

0

January 22, 2019

2.1

86

2,500

January 15, 2019

3.3

123

0

January 12, 2019

6.4

377

82,980

January 8, 2019

0.0

183

138,099

January 7, 2019

5.1

286

31,656

Titan
January 2019

Titan
January 2019