Workout Wizard
March 2019

Stephen Piper
The Works Health & Fitness Center
50-59
Stephen Piper
# 1,194 of 36,412
10:02:53 Time
View Profile

Challenge Totals

Miles 153
Calories 6,675
Score 0

  • March 31, 2019

    12.81 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    11.81 mi in 55:59

  • March 30, 2019

    12.83 Miles
    553 Calories
    0 Score
    Rides
    1.02 mi in 4:57
    11.81 mi in 58:15

  • March 27, 2019

    15.80 Miles
    664 Calories
    0 Score
    Rides
    5.37 mi in 21:10
    5.43 mi in 21:06
    5.00 mi in 17:47

  • March 24, 2019

    10.98 Miles
    479 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 3:16
    2.03 mi in 6:29
    5.43 mi in 18:58
    1.50 mi in 4:43

  • March 20, 2019

    14.37 Miles
    649 Calories
    0 Score
    Rides
    6.33 mi in 21:13
    6.01 mi in 20:41
    2.03 mi in 6:27

  • March 17, 2019

    9.27 Miles
    379 Calories
    0 Score
    Rides
    2.36 mi in 8:11
    6.91 mi in 25:12

  • March 15, 2019

    11.44 Miles
    515 Calories
    0 Score
    Rides
    6.91 mi in 26:03
    4.53 mi in 20:03

  • March 13, 2019

    9.89 Miles
    402 Calories
    0 Score
    Rides
    2.91 mi in 10:28
    6.98 mi in 26:41

  • March 11, 2019

    9.91 Miles
    433 Calories
    0 Score
    Rides
    2.93 mi in 11:20
    6.98 mi in 26:18

  • March 10, 2019

    10.59 Miles
    442 Calories
    0 Score
    Rides
    3.37 mi in 11:58
    7.22 mi in 27:48

  • March 8, 2019

    11.45 Miles
    488 Calories
    0 Score
    Rides
    4.01 mi in 15:17
    7.44 mi in 30:34

  • March 6, 2019

    9.35 Miles
    422 Calories
    0 Score
    Rides
    7.60 mi in 29:31
    1.75 mi in 7:20

  • March 4, 2019

    13.62 Miles
    625 Calories
    0 Score
    Rides
    7.87 mi in 30:23
    5.75 mi in 19:37
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