Workout Wizard
March 2019

Brian Tucker
YMCA - Greater Richmond - Swift Creek
50-59
Brian Tucker
# 589 of 36,404
13:16:49 Time
View Profile

Challenge Totals

Miles 135
Calories 6,717
Score 0

  • March 31, 2019

    15.06 Miles
    676 Calories
    0 Score
    Rides
    2.03 mi in 6:24
    2.36 mi in 8:06
    10.67 mi in 36:54

  • March 29, 2019

    13.20 Miles
    685 Calories
    0 Score
    Rides
    1.02 mi in 2:59
    12.18 mi in 36:52

  • March 26, 2019

    18.30 Miles
    901 Calories
    0 Score
    Rides
    18.30 mi in 1:01:03

  • March 25, 2019

    12.81 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    11.81 mi in 36:19

  • March 24, 2019

    14.45 Miles
    660 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    7.44 mi in 25:52
    6.01 mi in 20:51

  • March 17, 2019

    14.17 Miles
    663 Calories
    0 Score
    Rides
    10.67 mi in 35:48
    3.50 mi in 11:21

  • March 15, 2019

    15.45 Miles
    628 Calories
    0 Score
    Rides
    2.03 mi in 6:16
    4.42 mi in 14:43
    9.00 mi in 29:15

  • March 14, 2019

    12.45 Miles
    705 Calories
    0 Score
    Rides
    2.91 mi in 7:34
    9.54 mi in 25:51

  • March 13, 2019

    12.34 Miles
    559 Calories
    0 Score
    Rides
    5.43 mi in 18:07
    6.91 mi in 22:49

  • March 12, 2019

    13.50 Miles
    613 Calories
    0 Score
    Rides
    13.50 mi in 43:41

  • March 11, 2019

    12.26 Miles
    586 Calories
    0 Score
    Rides
    2.03 mi in 6:14
    7.87 mi in 26:12
    2.36 mi in 7:59

  • March 10, 2019

    12.18 Miles
    575 Calories
    0 Score
    Rides
    12.18 mi in 42:27

  • March 8, 2019

    12.34 Miles
    634 Calories
    0 Score
    Rides
    6.33 mi in 18:09
    6.01 mi in 17:46

  • March 7, 2019

    12.53 Miles
    613 Calories
    0 Score
    Rides
    11.03 mi in 38:17
    1.50 mi in 4:50

  • March 5, 2019

    12.83 Miles
    613 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:37
    2.91 mi in 9:26
    3.37 mi in 10:37
    4.53 mi in 15:43

  • March 4, 2019

    12.29 Miles
    586 Calories
    0 Score
    Rides
    4.42 mi in 13:44
    7.87 mi in 26:21

  • March 3, 2019

    14.11 Miles
    666 Calories
    0 Score
    Rides
    2.93 mi in 9:59
    5.43 mi in 18:07
    5.75 mi in 18:17

  • March 1, 2019

    13.38 Miles
    661 Calories
    0 Score
    Rides
    5.00 mi in 15:31
    8.38 mi in 23:42
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default