Workout Wizard
March 2019

norbert witz
Keep Cool - Brignoles
50-59
norbert witz
# 340 of 36,404
16:49:07 Time
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Challenge Totals

Miles 309
Calories 13,739
Score 0

  • March 31, 2019

    15.17 Miles
    778 Calories
    0 Score
    Rides
    15.17 mi in 51:35

  • March 30, 2019

    16.98 Miles
    652 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    6.98 mi in 22:10
    9.00 mi in 28:29

  • March 28, 2019

    17.60 Miles
    794 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    4.42 mi in 13:30
    12.18 mi in 40:18

  • March 26, 2019

    22.02 Miles
    1,037 Calories
    0 Score
    Rides
    2.00 mi in 7:40
    20.02 mi in 1:04:31

  • March 25, 2019

    12.67 Miles
    573 Calories
    0 Score
    Rides
    2.00 mi in 7:50
    10.67 mi in 32:11

  • March 24, 2019

    17.82 Miles
    770 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    13.82 mi in 42:52
    3.00 mi in 9:52

  • March 23, 2019

    17.71 Miles
    758 Calories
    0 Score
    Rides
    3.00 mi in 9:27
    6.33 mi in 18:39
    8.38 mi in 25:45

  • March 21, 2019

    22.47 Miles
    1,082 Calories
    0 Score
    Rides
    2.00 mi in 7:05
    20.47 mi in 1:02:51

  • March 19, 2019

    18.04 Miles
    802 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    9.40 mi in 30:57
    7.64 mi in 23:22

  • March 18, 2019

    21.09 Miles
    1,001 Calories
    0 Score
    Rides
    2.00 mi in 8:03
    6.91 mi in 20:30
    12.18 mi in 37:54

  • March 16, 2019

    28.02 Miles
    1,108 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    27.02 mi in 1:30:54

  • March 14, 2019

    1.06 Miles
    44 Calories
    0 Score
    Rides
    1.06 mi in 3:00

  • March 12, 2019

    10.54 Miles
    444 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    9.54 mi in 31:21

  • March 11, 2019

    18.54 Miles
    912 Calories
    0 Score
    Rides
    7.87 mi in 23:57
    10.67 mi in 32:19

  • March 9, 2019

    15.26 Miles
    630 Calories
    0 Score
    Rides
    2.00 mi in 7:20
    7.22 mi in 25:02
    6.04 mi in 19:46

  • March 5, 2019

    15.23 Miles
    672 Calories
    0 Score
    Rides
    1.25 mi in 5:15
    8.23 mi in 29:22
    5.75 mi in 18:26

  • March 4, 2019

    15.50 Miles
    700 Calories
    0 Score
    Rides
    2.00 mi in 7:05
    13.50 mi in 39:36

  • March 3, 2019

    9.46 Miles
    388 Calories
    0 Score
    Rides
    2.00 mi in 6:18
    2.03 mi in 6:43
    5.43 mi in 17:45

  • March 2, 2019

    10.74 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    7.39 mi in 23:15
    2.35 mi in 7:25
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