Workout Wizard
March 2019

Dani P
YMCA - MetroWest - Framingham
40-49
Dani P
# 414 of 36,404
15:19:57 Time
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Challenge Totals

Miles 216
Calories 9,499
Score 1,071,848

  • March 30, 2019

    4.42 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 14:52

  • March 29, 2019

    11.40 Miles
    445 Calories
    0 Score
    Rides
    4.42 mi in 16:25
    6.98 mi in 24:43

  • March 28, 2019

    18.67 Miles
    706 Calories
    0 Score
    Rides
    4.00 mi in 15:16
    1.00 mi in 5:30
    5.00 mi in 16:13
    262,935 points

  • March 27, 2019

    16.77 Miles
    651 Calories
    0 Score
    Rides
    2.00 mi in 7:36
    4.42 mi in 15:36
    5.00 mi in 16:53
    144,577 points
    0 points

  • March 24, 2019

    21.98 Miles
    832 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    0.88 mi in 6:39
    4.42 mi in 16:12
    4.01 mi in 14:33
    0.25 mi in 2:03
    6.01 mi in 22:26
    362,185 points

  • March 21, 2019

    12.03 Miles
    426 Calories
    0 Score
    Rides
    12.03 mi in 49:17

  • March 14, 2019

    5.00 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 22:14

  • March 13, 2019

    18.72 Miles
    743 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    0.32 mi in 2:32
    12.03 mi in 42:45
    202,415 points

  • March 11, 2019

    11.37 Miles
    469 Calories
    0 Score
    Rides
    11.37 mi in 41:24

  • March 9, 2019

    20.76 Miles
    852 Calories
    0 Score
    Rides
    1.51 mi in 7:32
    13.50 mi in 47:41
    5.75 mi in 18:15

  • March 8, 2019

    12.18 Miles
    526 Calories
    0 Score
    Rides
    12.18 mi in 49:21

  • March 7, 2019

    11.80 Miles
    429 Calories
    0 Score
    Rides
    11.80 mi in 46:04

  • March 6, 2019

    14.41 Miles
    507 Calories
    0 Score
    Rides
    6.91 mi in 26:29
    7.50 mi in 31:28

  • March 5, 2019

    7.74 Miles
    310 Calories
    0 Score
    Rides
    0.52 mi in 3:53
    7.22 mi in 28:37

  • March 4, 2019

    11.41 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.03 mi in 6:48
    8.38 mi in 28:59

  • March 3, 2019

    6.43 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    5.43 mi in 18:21

  • March 2, 2019

    32.56 Miles
    1,294 Calories
    0 Score
    Rides
    8.84 mi in 31:34
    4.42 mi in 12:36
    0.31 mi in 1:27
    2.00 mi in 7:39
    13.01 mi in 48:16
    99,736 points

  • March 1, 2019

    6.00 Miles
    212 Calories
    0 Score
    Rides
    6.00 mi in 23:17
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