Workout Wizard
March 2019

gary gnolek
Town of Webster
50-59
gary gnolek
# 3,361 of 36,412
5:02:57 Time
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Challenge Totals

Miles 93
Calories 4,283
Score 0

  • March 30, 2019

    6.37 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    5.37 mi in 17:26

  • March 27, 2019

    6.43 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    5.43 mi in 16:34

  • March 24, 2019

    5.05 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:39
    1.02 mi in 2:44
    2.03 mi in 5:44

  • March 22, 2019

    14.50 Miles
    665 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    13.50 mi in 41:24

  • March 20, 2019

    4.03 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.00 mi in 3:32
    2.03 mi in 5:42

  • March 17, 2019

    13.03 Miles
    616 Calories
    0 Score
    Rides
    2.00 mi in 8:27
    11.03 mi in 37:44

  • March 10, 2019

    12.81 Miles
    656 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    11.81 mi in 40:56

  • March 8, 2019

    10.54 Miles
    485 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    9.54 mi in 29:33

  • March 5, 2019

    10.00 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    9.00 mi in 24:37

  • March 3, 2019

    9.87 Miles
    468 Calories
    0 Score
    Rides
    2.00 mi in 7:38
    7.87 mi in 27:25
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