Workout Wizard
March 2019

John Hafertepe
YMCA - Greater Twin Cities - Southdale
60-69
John Hafertepe
# 155 of 36,404
22:52:12 Time
View Profile

Challenge Totals

Miles 343
Calories 13,502
Score 0

  • March 31, 2019

    15.40 Miles
    619 Calories
    0 Score
    Rides
    15.40 mi in 1:03:46

  • March 30, 2019

    2.55 Miles
    119 Calories
    0 Score
    Rides
    2.55 mi in 16:18

  • March 29, 2019

    8.06 Miles
    352 Calories
    0 Score
    Rides
    8.06 mi in 32:55

  • March 28, 2019

    7.86 Miles
    301 Calories
    0 Score
    Rides
    7.86 mi in 31:36

  • March 26, 2019

    15.94 Miles
    626 Calories
    0 Score
    Rides
    8.50 mi in 31:43
    7.44 mi in 28:25

  • March 25, 2019

    10.86 Miles
    447 Calories
    0 Score
    Rides
    10.86 mi in 40:07

  • March 23, 2019

    10.86 Miles
    415 Calories
    0 Score
    Rides
    10.86 mi in 46:11

  • March 22, 2019

    19.02 Miles
    678 Calories
    0 Score
    Rides
    13.02 mi in 47:40
    6.00 mi in 23:41

  • March 21, 2019

    17.69 Miles
    663 Calories
    0 Score
    Rides
    10.78 mi in 41:25
    6.91 mi in 28:50

  • March 20, 2019

    15.02 Miles
    600 Calories
    0 Score
    Rides
    15.02 mi in 56:23

  • March 19, 2019

    7.79 Miles
    305 Calories
    0 Score
    Rides
    7.79 mi in 31:07

  • March 18, 2019

    16.10 Miles
    655 Calories
    0 Score
    Rides
    12.60 mi in 54:36
    3.50 mi in 12:43

  • March 15, 2019

    12.90 Miles
    552 Calories
    0 Score
    Rides
    12.90 mi in 53:35

  • March 14, 2019

    16.30 Miles
    653 Calories
    0 Score
    Rides
    16.30 mi in 1:11:57

  • March 12, 2019

    8.19 Miles
    301 Calories
    0 Score
    Rides
    8.19 mi in 33:09

  • March 11, 2019

    20.50 Miles
    861 Calories
    0 Score
    Rides
    1.59 mi in 8:57
    8.50 mi in 34:25
    10.41 mi in 43:29

  • March 9, 2019

    10.03 Miles
    397 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    2.03 mi in 6:55
    6.98 mi in 27:34

  • March 8, 2019

    13.24 Miles
    564 Calories
    0 Score
    Rides
    13.24 mi in 51:27

  • March 6, 2019

    27.75 Miles
    1,018 Calories
    0 Score
    Rides
    5.43 mi in 21:33
    10.51 mi in 43:48
    5.52 mi in 20:34
    6.29 mi in 22:40

  • March 5, 2019

    22.38 Miles
    851 Calories
    0 Score
    Rides
    5.43 mi in 22:59
    6.91 mi in 29:24
    10.04 mi in 37:32

  • March 4, 2019

    33.09 Miles
    1,290 Calories
    0 Score
    Rides
    27.15 mi in 1:42:08
    5.94 mi in 21:22

  • March 2, 2019

    9.32 Miles
    364 Calories
    0 Score
    Rides
    9.32 mi in 35:21

  • March 1, 2019

    21.29 Miles
    819 Calories
    0 Score
    Rides
    16.29 mi in 1:04:02
    5.00 mi in 22:16
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default