Workout Wizard
March 2019

Erik Ethell
Decatur Athletic Club
30-39
Erik Ethell
# 4,045 of 36,413
4:23:55 Time
View Profile

Challenge Totals

Miles 88
Calories 4,649
Score 0

  • March 30, 2019

    2.36 Miles
    118 Calories
    0 Score
    Rides
    2.36 mi in 6:45

  • March 28, 2019

    3.50 Miles
    200 Calories
    0 Score
    Rides
    0.31 mi in 0:39
    2.93 mi in 8:17
    0.26 mi in 0:39

  • March 27, 2019

    2.12 Miles
    125 Calories
    0 Score
    Rides
    0.47 mi in 0:58
    0.25 mi in 0:35
    0.55 mi in 1:29
    0.85 mi in 2:19

  • March 26, 2019

    2.22 Miles
    111 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    0.63 mi in 1:44
    0.59 mi in 1:39

  • March 25, 2019

    3.98 Miles
    198 Calories
    0 Score
    Rides
    2.03 mi in 5:37
    1.95 mi in 5:08

  • March 24, 2019

    0.59 Miles
    39 Calories
    0 Score
    Rides
    0.28 mi in 0:36
    0.31 mi in 0:40

  • March 23, 2019

    1.40 Miles
    70 Calories
    0 Score
    Rides
    0.41 mi in 0:54
    0.99 mi in 2:49

  • March 22, 2019

    0.67 Miles
    42 Calories
    0 Score
    Rides
    0.39 mi in 0:51
    0.28 mi in 0:40

  • March 21, 2019

    1.46 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 2:04
    0.46 mi in 1:40

  • March 20, 2019

    5.46 Miles
    297 Calories
    0 Score
    Rides
    0.46 mi in 0:59
    5.00 mi in 13:13

  • March 17, 2019

    1.06 Miles
    73 Calories
    0 Score
    Rides
    0.69 mi in 1:35
    0.37 mi in 0:56

  • March 16, 2019

    7.83 Miles
    414 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 2:12
    0.34 mi in 1:19
    0.40 mi in 0:54
    0.60 mi in 1:17
    4.01 mi in 11:40
    0.48 mi in 1:14

  • March 14, 2019

    4.80 Miles
    297 Calories
    0 Score
    Rides
    0.27 mi in 0:35
    4.53 mi in 13:32

  • March 13, 2019

    4.84 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.00 mi in 2:10
    2.05 mi in 5:43
    0.79 mi in 2:12

  • March 12, 2019

    0.68 Miles
    33 Calories
    0 Score
    Rides
    0.68 mi in 1:48

  • March 10, 2019

    9.54 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.00 mi in 2:05
    0.63 mi in 2:40
    6.91 mi in 20:17

  • March 8, 2019

    10.01 Miles
    564 Calories
    0 Score
    Rides
    10.01 mi in 29:59

  • March 6, 2019

    7.22 Miles
    394 Calories
    0 Score
    Rides
    7.22 mi in 20:12

  • March 2, 2019

    9.28 Miles
    387 Calories
    0 Score
    Rides
    0.28 mi in 0:37
    9.00 mi in 25:34

  • March 1, 2019

    7.04 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 2:08
    2.03 mi in 6:23
    4.01 mi in 12:13
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