Tiffany Walker - Workout Wizard - Interactive Fitness

Workout Wizard
March 2019

Teams Riders

Teams
Riders

Info

Workout Wizard
March 2019

Tiffany Walker

YMCA - Central Virginia - Jamerson Under 20

Under 20

# 21,309 of 36,410

31:45 Time

# 21,309

of 36,410 Riders

31:45

Time

Challenge Totals

Miles	5
Calories	141
Score	0

Timeline

March 26, 2019

2.94 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.38 mi in 2:15

0.12

2:15

0.38

10.1

12

64

45

Redwood Dash

1.50 mi in 9:21

1

9:21

1.5

9.6

36

41

89

Titan Time

1.06 mi in 6:51

0.61

6:51

1.06

9.3

30

51

123
March 25, 2019

2.00 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

2.00 mi in 12:56

0.32

12:56

2

9.3

62

56

186
March 26, 2019

2.9

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.38 mi in 2:15

10.1

MPH

64

Watts

12

Calories

Redwood Dash

1.50 mi in 9:21

9.6

MPH

41

Watts

36

Calories

Titan Time

1.06 mi in 6:51

9.3

MPH

51

Watts

30

Calories
March 25, 2019

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

2.00 mi in 12:56

9.3

MPH

56

Watts

62

Calories

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